SPICY SZECHUAN CHICKEN LETTUCE WRAPS
Awesome as an appetizer OR a meal. I saw this on the Food Network one Sunday morning and I just had to jot down the recipe to try it out; it looked absolutely divine! Since I haven't made it myself yet, I am unsure as to how many servings it is. From what it looked like on TV, I am estimating it will make about 18 lettuce wraps.
Provided by cali_love
Categories Lunch/Snacks
Time 30m
Yield 18 lettuce wraps, 4-6 serving(s)
Number Of Ingredients 14
Steps:
- In a small bowl, mix the 5 spice powder, cayenne pepper, sea salt, and black pepper together. Set aside.
- Slice the chicken breasts in half lengthwise, and pound out in between two sheets of plastic wrap. This is to ensure even cooking.
- Sprinkle on spice mixture evenly on both sides of the chicken breasts, lightly patting "rub" onto the chicken.
- Heat oil in pan over medium high/high heat and fry chicken until lightly browned. (If your breasts are pounded out thin, it should not take too long to cook.) Put a little bit of butter (about 1/2 tbsp) on the top of each chicken breast, and drizzle lemon juice as well, for extra flavor. Flip chicken breasts over to cook the other side and repeat process.
- Once the chicken has been fully cooked, remove from heat and place onto a platter and allow to rest for 10-15 minutes.
- While the chicken is resting, prepare the slaw mix. Peel and wash your carrots and daikon radish. If you have a mandolin, you may use that to slice the carrots. Otherwise, thinly slice the carrots and daikon into julienned strips.
- In another bowl, combine the carrots, daikon, diced green onions, bean sprouts, and Szechuan sauce together.
- Thinly slice the chicken breasts. You can either slice them into strips or dice them, depending on your preference.
- Arrange a little of the slaw mix and the chicken onto each bib lettuce cup. If you are unable to find bib lettuce, you can try using regular iceberg lettuce cups instead.
- If you are serving this as an appetizer, it should serve about 4-6 people.
Nutrition Facts : Calories 152.8, Fat 6.7, SaturatedFat 3.9, Cholesterol 49.5, Sodium 265.9, Carbohydrate 8.8, Fiber 2.7, Sugar 4.3, Protein 15
SPICY CHICKEN LETTUCE WRAP
Make and share this Spicy Chicken Lettuce Wrap recipe from Food.com.
Provided by Ennoia
Categories One Dish Meal
Time 40m
Yield 12 Wraps, 4 serving(s)
Number Of Ingredients 17
Steps:
- Add vegetable & sesame oil to a saute pan, pre-heated at a medium setting.
- Add garlic and ginger and fry until lightly golden.
- Add minced chicken, fry until exterior is cooked and break down with a wooden spoon until all pieces are small.
- Add rice vinegar, lime juice,soy sauce, honey and cabbage.
- Add anise and cinnamon (you can alternately use Chinese 5 spice).
- Cook until cabbage begins to soften.
- Add green beans and sugar snap peas (diced into thirds) and hot chili pepper.
- Cook until vegetables are done (they are bright green, still a bit crunchy) and liquid in the pan has reduced. Allow chicken to brown as desired.
- Serve over individual leaves of boston lettuce. Garnish with green onions, cilantro and chinese chili sauce as desired.
- Eat wraps with your hands.
Nutrition Facts : Calories 239.5, Fat 10.5, SaturatedFat 1.9, Cholesterol 79.5, Sodium 344.5, Carbohydrate 10.4, Fiber 1.5, Sugar 5.8, Protein 26.1
SPICY SZECHWAN CHICKEN LETTUCE WRAPS
Make and share this Spicy Szechwan Chicken Lettuce Wraps recipe from Food.com.
Provided by tammarie
Categories Lunch/Snacks
Time 30m
Yield 6 wraps, 6 serving(s)
Number Of Ingredients 14
Steps:
- Split boneless chicken in half. It too thick, pound out to make thinner.
- In a medium bowl, mix together radish, carrots, bean sprouts and scallions. Add Szechwan sauce.
- In a small bowl, mix together five-spice, cayenne, salt and pepper. Season chicken lightly with rub. Cut the chicken into strips.
- In a large skillet over high heat, add the oil. Once hot, sear the chicken for 4 minutes on each side. Add butter and lemon to pan and baste the chicken for another minute. Remove chicken to a platte to let cool.
- Once cooled, dice or shred chicken.
- Place a spoonful of the vegetable mixture and the shredded chicken onto each leaf or lettuce. Roll and serve.
Nutrition Facts : Calories 158.6, Fat 9.3, SaturatedFat 3.2, Cholesterol 44.4, Sodium 276.9, Carbohydrate 5.4, Fiber 2, Sugar 1.6, Protein 14.7
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