Flank Steak With Charred Tomato Sauce Recipes

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BROILED FLANK STEAK WITH TOMATO-SCALLION RELISH



Broiled Flank Steak with Tomato-Scallion Relish image

Provided by Food Network Kitchen

Categories     main-dish

Time 32m

Yield 4 to 6 servings

Number Of Ingredients 13

1 flank steak (about 1 1/2 pounds)
Extra-virgin olive oil, for rubbing steak pluse 1 tablespoon
1 tablespoon herbes de Provence
Kosher salt
Freshly ground black pepper
3 ripe medium tomatoes
1 bunch scallions, trimmed
8 whole garlic cloves, unpeeled
1/4 cup extra-virgin olive oil
1 tablespoon balsamic or red wine vinegar
1/4 teaspoon Worcestershire sauce
Salt and freshly ground black pepper
Toasted crusty bread, for serving

Steps:

  • Position a broiler pan on the rack closest to the broiler and preheat to high. Rub the steak lightly with some olive oil and sprinkle with the herbes de Provence and salt and pepper, to taste. Put the whole tomatoes, scallions, and garlic cloves in a large bowl, drizzle with about 1 tablespoon of the olive oil and sprinkle with salt and pepper to taste. Turn the vegetables until they are lightly coated.
  • Carefully lay the steak in the center of the hot pan, arrange the vegetables around it, and broil until the steak is brown but still tender to the touch and the vegetables are charred, 5 to 6 minutes. Turn the steak and the vegetables and broil another 5 to 6 minutes, until the steak is medium rare (an instant-read thermometer inserted crosswise into the side of the steak registers 130 degrees F) and vegetables are charred. Transfer the steak and vegetables to a cutting board.
  • For the relish: Core the tomatoes, squeeze the garlic cloves from their skins, and chop them both with the scallions to make a chunky relish. Transfer the vegetables and all their juices to a bowl and stir in the remaining 1/4 cup or so of the olive oil, the vinegar, and the Worcestershire sauce. Season with salt and pepper, to taste. Slice the meat against the grain and on an angle, transfer to a plate or platter, and serve with the relish and toasted bread.

GRILLED FLANK STEAK WITH WORCESTERSHIRE BUTTER



Grilled Flank Steak With Worcestershire Butter image

Grilled steak covered in melting herb butter is a cornerstone of summer cooking. Here, both the steak and the compound butter are spiked with Worcestershire sauce, fresh thyme and garlic for an intensely brawny flavor. Then, the steak is garnished with a mix of charred tomatoes, scallions and basil, which gives everything a juicy sweetness brightened with lemon. You can use any cut of beef here; the flank steak has a deeply mineral taste and chewy texture that's at its best sliced thin. But rib-eye, skirt steak and sirloin also work; just be sure to adjust the cooking time for thinner or thicker pieces.

Provided by Melissa Clark

Categories     meat, main course

Time 45m

Yield 6 servings

Number Of Ingredients 21

1 1/2 pounds flank steak
Fine sea salt and freshly ground black pepper
6 thyme sprigs
3 garlic cloves, finely grated or mashed to a paste
1 jalapeño, minced
2 tablespoons minced chives, plus more for serving
2 tablespoons Worcestershire sauce
1 tablespoon coconut palm sugar or dark brown sugar
1 tablespoon fresh lemon juice, plus more as needed
3 ripe plum tomatoes
Extra-virgin olive oil
3 scallions, white and green parts, thinly sliced
Handful of torn fresh basil, plus more for serving
1/2 cup unsalted butter (1 stick), softened
1 tablespoon chopped fresh thyme
1 tablespoon minced chives
2 teaspoons Worcestershire sauce
1 garlic clove, grated or mashed to a paste
Finely grated zest of 1 lemon
1/4 teaspoon fine sea salt, plus more to taste
1/2 teaspoon freshly ground black pepper

Steps:

  • Season steak all over with 1 teaspoon salt and 1/2 teaspoon pepper. In a bowl or resealable bag, combine thyme, garlic, jalapeño, chives, Worcestershire sauce, sugar and lemon juice. Add meat and let marinate in the refrigerator for at least 2 hours and up to overnight.
  • Prepare the Worcestershire butter: In a bowl, mash together the butter, thyme, chives, Worcestershire sauce, garlic, lemon zest, salt and pepper.
  • Spoon the butter onto a piece of parchment paper or plastic wrap, form into a log and wrap well. Chill for at least 2 hours before using.
  • Light the grill or heat the broiler, arranging the rack about 4 inches from the heat source. Grill tomatoes, or broil them on a rimmed baking pan, turning them, until charred on all sides, about 2 to 4 minutes per side. Transfer to a cutting board to cool.
  • Brush off any pieces of marinade clinging to the steak, pat steak dry and coat it lightly with oil. Grill or broil steak until it reaches desired doneness, 3 to 5 minutes per side for medium-rare (125 degrees).
  • Transfer steak to a cutting board. Slice butter into coins and place them on the steak to melt slightly. Let steak rest for 5 minutes while you prepare the tomatoes.
  • Roughly chop tomatoes and place in a bowl with scallions, basil, a pinch of salt and pepper, a drizzle of olive oil and a squeeze of lemon juice. Toss well, adding more salt or lemon juice, or both, to taste.
  • Slice the steak thinly, across the grain, and serve with the charred tomato mixture spooned on top. Garnish with more chives and torn basil, if you like.

FLANK STEAK WITH BLOODY MARY TOMATO SALAD



Flank Steak with Bloody Mary Tomato Salad image

Provided by Sara Dickerman

Categories     Beef     Tomato     Fourth of July     Picnic     Graduation     Father's Day     Backyard BBQ     Dinner     Steak     Family Reunion     Grill     Grill/Barbecue     Healthy     Bon Appétit     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 8 to 10 servings

Number Of Ingredients 20

Steak:
2 1 1/2 pounds flank steaks
Kosher salt
2 teaspoons (packed) light brown sugar
1 teaspoon paprika
1/4 teaspoon cayenne pepper
1/4 teaspoon freshly ground black pepper
Vegetable oil (for brushing)
Salad:
1 cup finely chopped red onion
3 tablespoons Sherry vinegar, divided
2 pound cherry or grape tomatoes, halved
1 cup chopped celery hearts (inner stalks and leaves; from 1 bunch)
1/2 cup chopped brined green olives plus 2 tablespoons olive brine
2 tablespoons prepared horseradish
1 tablespoon Worcestershire sauce
1 teaspoon hot pepper sauce
1/2 teaspoon celery seeds
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper

Steps:

  • For steak:
  • Place steaks on a large rimmed baking sheet; season with salt. Mix sugar and next 3 ingredients in a small bowl; rub all over steaks. Cover; refrigerate 1-3 hours.
  • Let steaks stand at room temperature for 1 hour. Build a medium-hot fire in a charcoal grill, or heat a gas grill to high. Brush grates with oil. Grill to desired doneness, about 5-7 minutes per side for medium-rare. Let rest for 10 minutes. DO AHEAD: Can be made 1 day ahead. Let cool; cover and chill. Bring to room temperature before slicing.
  • For salad:
  • Mix onion and 1 tablespoon vinegar in a large bowl. Let macerate 10 minutes, tossing often. Add tomatoes, celery, and olives.
  • Whisk remaining 2 tablespoon vinegar, olive brine, horseradish, and next 3 ingredients in a medium bowl. Slowly whisk in oil. Add to bowl with tomato mixture; toss to coat. Season with salt and pepper. DO AHEAD: Can be made 4 hours ahead. Cover; chill.
  • Cut steak crosswise into 1/4"-thick slices. Serve salad with steak.

CHARRED CORN AND HEIRLOOM TOMATO STEAK FAJITAS FROM MISSION®



Charred Corn and Heirloom Tomato Steak Fajitas from Mission® image

Marinated then grilled, flank steak is sliced and served on tortillas with quickly charred corn, red onions, poblano peppers and lettuce and tomatoes.

Provided by Mission Foods

Categories     Trusted Brands: Recipes and Tips     Mission®

Time 10m

Yield 4

Number Of Ingredients 16

4 Mission® Soft Taco Flour Tortillas
2 cloves garlic, minced
½ jalapeno pepper, minced
½ teaspoon ground cumin
¼ cup cilantro, chopped
2 limes, juiced
1 teaspoon sugar
2 tablespoons olive oil
1 (12 ounce) flank steak
½ cup heirloom tomatoes, cut into large chunks
1 tablespoon crumbled cotija cheese
4 Bibb lettuce leaves
Salt and pepper as needed
1 cup corn, fresh cut from cob, or frozen sweet corn kernels
½ cup red onion, diced
1 poblano pepper, cut into strips

Steps:

  • Combine garlic, jalapeno, cumin, cilantro, lime juice, sugar and oil in a mixing bowl. Whisk until well combined and transfer to a plastic gallon-size zip top bag, add flank steak and marinate under refrigeration for 1 to 4 hours.
  • Assemble tomatoes, cheese and lettuce leaves on a platter.
  • Preheat grill to medium-high heat and place 8-inch cast iron pan directly on the grill or over side burner set to medium-high heat.
  • Remove steak from marinade, pat dry and season with salt and pepper as desired. Grill steak for 6 to 8 minutes per side or to desired doneness. Remove and allow steak to rest 5 minutes before slicing into 1/2-inch thick slices.
  • Meanwhile, coat preheated cast iron pan with non-stick spray. Add corn, red onion and poblano peppers; saute for 6 to 8 minutes or until corn has nice char marks and peppers are tender crisp. At the same time, coat Mission® Soft Taco Flour Tortillas with non-stick spray and grill on each side no more than 30 seconds.
  • Immediately place sliced steak on top of corn mixture in cast iron pan and serve sizzling hot.

Nutrition Facts : Calories 350.8 calories, Carbohydrate 42.4 g, Cholesterol 30.4 mg, Fat 18.6 g, Fiber 4.6 g, Protein 17.4 g, SaturatedFat 5.3 g, Sodium 455.5 mg, Sugar 6.1 g

FLAVORFUL MARINATED FLANK STEAK



Flavorful Marinated Flank Steak image

Add a salad and crusty rolls to this full-flavored steak, and you have a simple but excellent meal for family or guests. This steak is also great cooked on the grill.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 7

1/4 cup soy sauce
2 tablespoons vegetable oil
2 tablespoons tomato paste
1 garlic clove, minced
3/4 teaspoon dried oregano
3/4 teaspoon pepper
1 pound beef flank steak

Steps:

  • In a shallow dish, combine the first 6 ingredients. Cut an 1/8-in.-deep diamond pattern into both sides of steak. Place in dish and turn to coat. Cover; refrigerate overnight. , Drain and discard marinade. Place steak on a broiler pan. Broil 4 in. from the heat for 7-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).

Nutrition Facts : Calories 208 calories, Fat 12g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 531mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

STIR-FRIED FLANK STEAK WITH TOMATO ONION JAM



Stir-Fried Flank Steak With Tomato Onion Jam image

This is a Latin-style steak stir-fry. It's quick and rustic. It can easily be adjusted to serve more or less people. Recipe courtesy of Ingrid Hoffmann!

Provided by LifeIsGood

Categories     Steak

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon canola oil
1 -1 1/2 lb flank steak, sliced into 1 1/2 inch wide strips
1 large red onion, quartered and thinly sliced
1 large tomatoes, cored, halved and sliced
1 garlic clove, finely minced
salt & freshly ground black pepper, to taste
2 teaspoons soy sauce (I use low-sodium)
1 teaspoon red wine vinegar

Steps:

  • Heat the oil in a large wok or skillet over medium-high heat. Add the steak and stir fry until it is browned on all sides, about 8-10 minutes. Transfer steak to a plate and set aside.
  • Add the onion, tomato, garlic, salt and pepper to the same skillet and cook until the onion is soft and the tomato starts to break down, about 2-4 minutes.
  • Return the beef to the skillet and add the soy sauce and vinegar. Cook 1 minute, season with salt and pepper to taste and serve!

STUFFED FLANK STEAK WITH TOMATO SAUCE



Stuffed Flank Steak with Tomato Sauce image

Family and friends are always impressed when this entree appears on the table, but it's actually quite easy. I sometimes assemble the steak roll in the morning and refrigerate before browning. The rich tomato sauce tastes great over mashed potatoes. -Nadeen Shrewberry, Hickory, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 1h50m

Yield 4 servings.

Number Of Ingredients 13

1 beef flank steak (about 1-1/2 pounds)
1/2 cup chopped onion, divided
2 tablespoons vegetable oil, divided
2 cups cubed seasoned stuffing
3/4 cup water, divided
1/2 teaspoon poultry seasoning
1/2 cup all-purpose flour
1/4 teaspoon salt
1/8 teaspoon pepper
1 can (28 ounces) diced tomatoes, undrained
2 tablespoons ketchup
1/4 cup chopped green pepper
1 jar (4-1/2 ounces) sliced mushrooms, drained

Steps:

  • Flatten steak to 1/4-in. thickness. In a skillet, saute 1/4 cup onion in 1 tablespoon oil until golden brown. Add stuffing, 1/4 cup water and poultry seasoning; cook and stir until water is absorbed. Spoon over steak; roll up tightly jelly-roll style, starting with long side. Secure with toothpicks or kitchen string., Combine the flour, salt and pepper. Coat meat with flour mixture. In a Dutch oven, brown meat on all sides in remaining oil. add the tomatoes, ketchup and remaining water and onion. Bring to a boil. Reduce heat; cover and simmer for 1-1/4 hours. , Add green pepper and mushrooms; cook 15 minutes longer or until meat reaches desired doneness.

Nutrition Facts :

FLANK STEAK WITH BITTER GREENS AND CHARRED RED ONION



Flank Steak with Bitter Greens and Charred Red Onion image

Provided by Melissa Roberts

Categories     Onion     Quick & Easy     Father's Day     Backyard BBQ     Dinner     Steak     Spring     Summer     Grill     Grill/Barbecue     Gourmet     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 15

For steak:
2 tablespoons Worcestershire sauce
2 tablespoons fresh lemon juice
2 tablespoons olive oil
1 garlic clove, minced
2 teaspoons sugar
1 pound flank steak (3/4 inch thick)
For salad:
1 medium shallot, finely chopped
3 tablespoons red-wine vinegar
1/2 teaspoon Dijon mustard
4 tablespoons extra-virgin olive oil, divided
1 very large red onion, halved and sliced 1/3 inch thick
3/4 pound bitter greens such as escarole or frisée or a combination
Equipment: a grill basket

Steps:

  • Marinate steak:
  • Whisk together Worcestershire sauce, lemon juice, oil, garlic, and sugar in a shallow dish. Add steak, turning to coat, and marinate at room temperature 15 minutes.
  • Make dressing and prepare onion while steak marinates:
  • Whisk together shallot, vinegar, mustard, 3 tablespoon oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a large bowl. Toss onion with remaining tablespoon oil and 1/4 teaspoon salt in a small bowl.
  • Grill steak and onion:
  • Prepare a gas grill for direct-heat cooking over medium-high heat. Pat steak dry and season with 1/4 teaspoon each of salt and pepper. Oil grill rack. Grill steak, covered, turning once, 8 to 10 minutes total for medium-rare.
  • Transfer steak to a cutting board and let rest, uncovered, 5 minutes.
  • While steak rests, grill onion in grill basket, covered, stirring occasionally, until charred and tender, 4 to 5 minutes.
  • Thinly slice steak across the grain. Toss greens, onion, and steak with dressing and salt to taste.

FLANK STEAK WITH CHARRED TOMATO SAUCE



Flank Steak With Charred Tomato Sauce image

This is the ultimate summer meal to serve family-style. With a phenomenal charred tomato sauce on top, it never disappoints.

Provided by Dan Churchill

Categories     Meat

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 lbs flank steaks
salt & pepper
3 garlic cloves, in there skin
2 tablespoons olive oil
3 stems of cherry vine tomatoes
1/4 a bunch fresh parsley, finely chopped
zest and juice of a lemon
1/4 cup balsamic vinegar

Steps:

  • Season steak on both sides with salt 20 minutes before grilling.
  • Turn grill to high heat, drizzle the steak with olive oil and cook turning every 15 seconds for 2-3 minutes or until it springs back slowly when touched, allow to rest, season with pepper.
  • For the tomatoes, drizzle them and garlic with olive and cook on the grill for 1-2 minutes or until jammy and charred.
  • Remove tomatoes stem and place in a bowl, squeezing the garlic flesh inches Give it a mash with a fork before mixing with parsley, zest and juice of lemon and balsamic vinegar. Season with salt and pepper.
  • To serve slice steak against the grain and serve with dollops of the charred tomato sauce .

Nutrition Facts : Calories 374.3, Fat 21.1, SaturatedFat 6.8, Cholesterol 115.7, Sodium 100.7, Carbohydrate 7, Fiber 1.1, Sugar 4.8, Protein 37.1

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From simmerandsauce.com


SOY MARINATED FLANK STEAK - SKINNYTASTE
2018-06-06 Instructions. In a medium-size bowl, combine the soy sauce, honey, vegetable oil, sesame oil, garlic, ginger, black pepper, red chili pepper and green onions. Remove 1/4 cup (60 ml) of the marinade and combine with the rice vinegar in a small bowl. Cover and refrigerate. Place the remaining marinade and steak in a 1-gallon (3.6-L) resealable bag.
From skinnytaste.com


GRILLED MONTREAL FLANK STEAK WITH CHARRED TOMATO SALSA | RECIPE
May 21, 2016 - Grilled Montreal Flank Steak + Charred Tomato Salsa = The ultimate grill match. A robust marinade of coarse black pepper, garlic and dill adds a zesty boldness to steak, rounded out by the smoky charred tomato salsa. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, …
From pinterest.ca


GRILLED MONTREAL FLANK STEAK WITH CHARRED TOMATO SALSA | RECIPE
May 21, 2016 - Grilled Montreal Flank Steak + Charred Tomato Salsa = The ultimate grill match. A robust marinade of coarse black pepper, garlic and dill adds a zesty boldness to steak, rounded out by the smoky charred tomato salsa. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, …
From pinterest.com


SHEET PAN FLANK STEAK WITH TOMATOES - ¡HOLA! JALAPEÑO
Heat oven to 425 °F. Arrange rack in upper third of the oven. Line rimmed baking sheet with foil. Place flank steak on baking sheet. Do not rinse raw meat. Combine olive oil, lime juice, garlic, paprika, cumin, salt, and pepper in a small bowl. Pour marinade over steak and rub into both sides. Wash hands with soap and water after handling raw ...
From holajalapeno.com


STEAK FAJITAS WITH CHARRED-TOMATO HOT SAUCE RECIPE
Aug 26, 2017 - These delicious, broiled-steak fajitas get smoke and spice from chiles, peppers and smoked paprika. Aug 26, 2017 - These delicious, broiled-steak fajitas get smoke and spice from chiles, peppers and smoked paprika. Pinterest. Today. Explore . When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, …
From pinterest.ca


25 BEST FLANK STEAK RECIPES FOR THE GRILL - INSANELY GOOD
2022-07-13 5. Authentic Carne Asada. Carne asada is one of my favorite ways to prepare flank steak. The thin slices of meat pick up the citrusy, spicy flavors so perfectly, leaving you with something truly spectacular. You’ll use lime and orange juices, garlic, cilantro, oil, jalapeños, and vinegar for maximum Tex-Mex goodness.
From insanelygoodrecipes.com


THE SECRET INGREDIENT (COFFEE): COFFEE-CHARRED FLANK STEAK RECIPE
2018-08-09 Directions. Preheat gas grill to medium-high heat. In a small bowl, combine sugar, espresso, black pepper, salt, and chili powder. Rub steak all over with vegetable oil. Press spice mixture onto both sides of steak. Cook on first side until well seared, about 8 minutes. Flip and cook until second side is seared and center of steak registers 135 ...
From seriouseats.com


MARINATED FLANK STEAK SANDWICHES WITH CHARRED ONIONS RECIPE
2017-06-22 Place in refrigerator and let steak marinate for at least 4 and up to 8 hours. To make the garlic-herb butter: In a small bowl, whisk together butter, garlic, chives, thyme, parsley, and salt. Set aside. When ready to cook, ignite all burners on grill, close lid, and preheat for 5 minutes. Clean and oil grilling grate.
From meatwave.com


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