SEARED TUNA WITH TOMATOES AND BASIL
Add a little Italian flavor to your seared tuna with tomatoes and basil, which create a well-seasoned natural sauce.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 40m
Number Of Ingredients 7
Steps:
- In a 12-inch skillet, heat 1 1/2 tablespoons oil over medium-high heat. Season tuna generously with salt and pepper. Arrange half of tuna in skillet in a single layer to prevent crowding. Cook, turning once, until golden brown on top and bottom, about 1 1/2 minutes per side (3 minutes total). Tuna should be slightly pink inside. Transfer to a platter. Cover to keep warm. Add another 1 1/2 tablespoons oil, and repeat with second batch.
- Wipe out the bottom of the skillet. Add remaining 2 tablespoons oil and the onion. Cook over medium heat, stirring, until onion is golden brown and soft, 4 to 6 minutes. Add tomatoes and wine, and simmer, stirring often, until the tomatoes' skins just begin to wrinkle, about 2 minutes. Cook at a bare simmer until sauce thickens slightly, about 5 minutes more. Add basil to skillet, and cook, stirring, until wilted. Season with salt and pepper. Spoon hot sauce over tuna just before serving.
PAN-SEARED TUNA TOPPED WITH FENNEL SALAD
Steps:
- Combine first 5 ingredients in medium bowl. (Can be prepared 4 hours ahead. Cover and let stand at room temperature.)
- Heat heavy large skillet over medium-high heat. Brush fish generously with oil. Season with salt and pepper. Add fish to skillet and cook just until cooked through and brown, about 6 minutes per side. Transfer to plates. Mix parsley into fennel mixture. Top fish with fennel mixture and serve.
FLASH-MARINATED TUNA ON FENNEL SALAD AND TANGERINE TOMATO COULIS
Provided by Suzanne Hamlin
Categories dinner, appetizer, main course
Time 25m
Yield 6 appetizer servings or 4 entrees
Number Of Ingredients 15
Steps:
- Put the fish slices in a large bowl. Pull off and discard the two tough outer layers of the fennel bulb. Cut off and discard the stalks. Cut out the tough core; cut the bulb in half and then across in paper-thin slices. Add the fennel and the scallion slices to the fish. In a small bowl, mix together 3 tablespoons olive oil with the lemon juice, the chopped mint and a pinch of salt and pepper. Mix gently with the fish. Cover and set in a chilled place for 10 minutes, no longer.
- Set aside 36 of the tiny currant tomatoes. Put the rest, along with the pieces of Tangerine tomatoes, through a food mill set over a 2-quart stainless-steel bowl. In a small bowl, mix the sherry vinegar, 1/8 teaspoon of cumin and minced garlic. Slowly whisk in 1/3 cup olive oil until emulsified. Whisk into the liquefied tomatoes. Add more cumin if needed and sea salt to taste.
- To assemble, divide the Tangerine tomato coulis among six 10-inch dinner plates, making a neat pool on the bottom of each plate. Mix the mesclun with the marinated tuna, adding 3 tablespoons of the sherry vinegar or to taste.
- Divide the tuna salad among the plates, putting a mound in the center of each. Near the edge of each plate, make a border of 6 evenly spaced currant tomatoes.
Nutrition Facts : @context http, Calories 243, UnsaturatedFat 16 grams, Carbohydrate 9 grams, Fat 20 grams, Fiber 3 grams, Protein 8 grams, SaturatedFat 3 grams, Sodium 619 milligrams, Sugar 4 grams, TransFat 0 grams
More about "flash marinated tuna on fennel salad and tangerine tomato coulis recipes"
OLIVE OIL-POACHED TUNA WITH TOMATO-FENNEL SALAD - WILLIAMS …
From williams-sonoma.com
SLOW-ROASTED TUNA AND FENNEL SALAD - PERFECTLY PROVENCE
From perfectlyprovence.co
16 TUNA SALAD RECIPES FROM BASIC TO EXTRA FLAVORFUL
From allrecipes.com
TUNA FILLET RECIPES - NYT COOKING
From cooking.nytimes.com
FENNEL AND TUNA SALAD RECIPE | GOOD PAIR DAYS - THE …
From blog.goodpairdays.com
FLASH MARINATED TUNA ON FENNEL SALAD AND TANGERINE TOMATO …
From tfrecipes.com
TUNA AND FENNEL SALAD - THE WILD EPICUREAN
From thewildepicurean.com
14 TIMELESS TUNA SALAD RECIPES - FOOD & WINE
From foodandwine.com
TANGERINE TUNA MARINADE RECIPES
From tfrecipes.com
TUSCAN TUNA WITH TOMATO SALAD - EATINGWELL
From eatingwell.com
FLASH MARINATED TUNA ON FENNEL SALAD AND TANGERINE TOMATO …
From homeandrecipe.com
FLASH-MARINATED TUNA ON FENNEL SALAD AND TANGERINE …
From menuofrecipes.com
FLASH-MARINATED TUNA ON FENNEL SALAD AND TANGERINE TOMATO COULIS
From diningandcooking.com
SIMPLE TUNA STEAK MARINADE RECIPE - 2024 - MASTERCLASS
From masterclass.com
REFRESHING TOMATO SALAD WITH TUNA - 2 SISTERS RECIPES …
From 2sistersrecipes.com
TUSCAN TUNA SALAD WITH FENNEL RECIPE - EPICURIOUS
From epicurious.com
GRILLED TUNA STEAK AND TOMATO FENNEL SALAD WITH CURRANTS AND …
From jacobsensalt.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



