Flat Iron Steak Simplicity Recipes
PERFECT FLAT IRON STEAK
This recipe was created from a combination of different recipes that I read when I was looking for the perfect iron steak. I combined, adjusted, and finally perfected it to my taste. I'm sure you will love it as well. After all it is perfection.
Provided by Cocina JNOTS
Categories Meat and Poultry Recipes Beef Steaks Flat Iron Steak Recipes
Time 2h28m
Yield 6
Number Of Ingredients 10
Steps:
- Place the steak inside of a large resealable bag. In a small bowl, stir together the olive oil, garlic, parsley, rosemary, chives, Cabernet, salt, pepper and mustard powder. Pour over the steak in the bag. Press out as much air as you can and seal the bag. Marinate in the refrigerator for 2 to 3 hours.
- Heat a nonstick skillet over medium-high heat. Fry the steak in the hot skillet for 3 to 4 minutes on each side, or to your desired degree of doneness. Discard the marinade. These steaks taste best at medium rare. Allow them to rest for about 5 minutes before serving.
Nutrition Facts : Calories 344.5 calories, Carbohydrate 0.8 g, Cholesterol 103.2 mg, Fat 23.1 g, Fiber 0.1 g, Protein 31.2 g, SaturatedFat 7.5 g, Sodium 291.7 mg, Sugar 0.1 g
18 BEST FLAT IRON STEAK RECIPES
Are you looking for recipes with flat iron steak to make for dinner? You've come to the right place. We've found the best recipes for every dish style, from traditional flat iron steak to salads to keto and low-carb steak meals.
Categories DINNER
Time 2h28m
Number Of Ingredients 10
Steps:
- Mix olive oil, Cabernet, mustard powder, garlic, chives, parsley, salt, and pepper in a small bowl. Put the steak inside of a large, resealable bag and pour the marinade mixture over the bag. Before sealing, press on the bag to remove as much air as possible. Place bag in the refrigerator to marinate for 2-3 hours.
- Heat a nonstick skillet on medium-high heat. Add the steak and cook for 3-4 minutes on each side. (Medium-rare is recommended for the best taste.) If you desire a higher level of doneness, leave slightly longer and check frequently. Move steaks to a plate and throw out the marinade. Allow steaks to sit for about five minutes before serving.
FLAT IRON STEAK SIMPLICITY!
This cut is very tender yet easily prepared and cooked! Served best with fresh baked potatoes.
Provided by Raiderking
Categories Flat Iron Steak
Time 2h11m
Yield 2
Number Of Ingredients 4
Steps:
- Season the steaks with lemon pepper, onion powder and garlic powder on both sides. Wrap in plastic wrap and marinate for at least 2 hours in the refrigerator.
- Preheat the grill for medium-high heat and allow the steaks to come to room temperature.
- Unwrap steaks and place on the preheated grill. Cook to your desired degree of doneness, about 3 minutes per side for medium rare. Allow steaks to rest for a few minutes before serving.
Nutrition Facts : Calories 430 calories, Carbohydrate 1 g, Cholesterol 154.8 mg, Fat 26.1 g, Fiber 0.1 g, Protein 46.8 g, SaturatedFat 10.1 g, Sodium 261.4 mg, Sugar 0.4 g
FLAT IRON STEAK SIMPLICITY!
This cut is very tender yet easily prepared and cooked! Served best with fresh baked potatoes.
Provided by Raiderking
Categories Flat Iron Steak
Time 2h11m
Yield 2
Number Of Ingredients 4
Steps:
- Season the steaks with lemon pepper, onion powder and garlic powder on both sides. Wrap in plastic wrap and marinate for at least 2 hours in the refrigerator.
- Preheat the grill for medium-high heat and allow the steaks to come to room temperature.
- Unwrap steaks and place on the preheated grill. Cook to your desired degree of doneness, about 3 minutes per side for medium rare. Allow steaks to rest for a few minutes before serving.
Nutrition Facts : Calories 430 calories, Carbohydrate 1 g, Cholesterol 154.8 mg, Fat 26.1 g, Fiber 0.1 g, Protein 46.8 g, SaturatedFat 10.1 g, Sodium 261.4 mg, Sugar 0.4 g
FLAT IRON STEAK SIMPLICITY!
This cut is very tender yet easily prepared and cooked! Served best with fresh baked potatoes.
Provided by Raiderking
Categories Flat Iron Steak
Time 2h11m
Yield 2
Number Of Ingredients 4
Steps:
- Season the steaks with lemon pepper, onion powder and garlic powder on both sides. Wrap in plastic wrap and marinate for at least 2 hours in the refrigerator.
- Preheat the grill for medium-high heat and allow the steaks to come to room temperature.
- Unwrap steaks and place on the preheated grill. Cook to your desired degree of doneness, about 3 minutes per side for medium rare. Allow steaks to rest for a few minutes before serving.
Nutrition Facts : Calories 430 calories, Carbohydrate 1 g, Cholesterol 154.8 mg, Fat 26.1 g, Fiber 0.1 g, Protein 46.8 g, SaturatedFat 10.1 g, Sodium 261.4 mg, Sugar 0.4 g
FLAT IRON STEAK SIMPLICITY!
This cut is very tender yet easily prepared and cooked! Served best with fresh baked potatoes.
Provided by Raiderking
Categories Flat Iron Steak
Time 2h11m
Yield 2
Number Of Ingredients 4
Steps:
- Season the steaks with lemon pepper, onion powder and garlic powder on both sides. Wrap in plastic wrap and marinate for at least 2 hours in the refrigerator.
- Preheat the grill for medium-high heat and allow the steaks to come to room temperature.
- Unwrap steaks and place on the preheated grill. Cook to your desired degree of doneness, about 3 minutes per side for medium rare. Allow steaks to rest for a few minutes before serving.
Nutrition Facts : Calories 430 calories, Carbohydrate 1 g, Cholesterol 154.8 mg, Fat 26.1 g, Fiber 0.1 g, Protein 46.8 g, SaturatedFat 10.1 g, Sodium 261.4 mg, Sugar 0.4 g
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