FLATBREAD PIZZA WITH BBQ CHICKEN, GRUYERE AND CARAMELIZED ONION
I love the new flatbreads that make a great low-calorie pizza crust. My grocery chain carries a brand called "FlatOut" in the deli area. If you can't find flatbreads, use a thin pre-baked pizza crust or use pita breads (split in half to make thin rounds). Top with chicken, caramelized red onion and Gruyere for a very fancy treat that is moderate in calories and fat.
Provided by CookinDiva
Categories < 30 Mins
Time 30m
Yield 4 flatbreads, 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees.
- Prepare flatbreads - It works best if the flatbreads have dried and crisped a bit before adding pizza toppings. So as my oven is pre-heating, I place the flatbreads on parchment paper and bake them for 5 minutes on each side. After 10 minutes, the flatbread is still soft but it won't get soggy when you bake it with pizza toppings.
- While flatbreads are pre-baking, saute sliced red onion in 1 T. oil about 8-10 minutes over MEDIUM heat. Set onions aside.
- To assemble - spread each pre-baked flatbread with 1 T. Boursin cheese. Then divide equally red onion, cooked chicken, and shredded Grueyere cheese. Drizzle each pizza with about 1/4 cup BBQ sauce.
- Bake 400 degrees for 10 minutes.
Nutrition Facts : Calories 283.9, Fat 18.9, SaturatedFat 7.5, Cholesterol 57.1, Sodium 629.9, Carbohydrate 11.9, Fiber 1.3, Sugar 4.2, Protein 16.3
OLIVE GARDEN {COPYCAT} GRILLED CHICKEN FLATBREAD PIZZA RECIPE
Soft flat bread topped with creamy Alfredo sauce, grilled chicken, pepper, tomato, and onion makes the perfect appetizer or even main dish!
Provided by Camille Beckstrand
Categories Appetizer Main Course
Time 17m
Number Of Ingredients 7
Steps:
- Preheat oven to 350. Place the flat bread on a large baking sheet.
- Spread Alfredo sauce on each flatbread, then top with cheese, chicken, roasted peppers, tomatoes, and green onions.
- Place in the oven and cook for 5-7 minutes (or until cheese melts).
Nutrition Facts : Calories 465 kcal, Carbohydrate 28 g, Protein 31 g, Fat 25 g, SaturatedFat 13 g, TransFat 1 g, Cholesterol 121 mg, Sodium 1014 mg, Fiber 4 g, Sugar 4 g, UnsaturatedFat 11 g, ServingSize 1 serving
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