Flavorful Cranberry Rice Salad Recipes

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CRANBERRY RICE SALAD



Cranberry Rice Salad image

Our home economists devised this make-ahead recipe with the hectic holidays in mind. Cranberries and green onions add a bit of color.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 5 servings.

Number Of Ingredients 11

1 cup uncooked long grain rice
3/4 cup dried cranberries
2 green onions, sliced
2 tablespoons sugar
1/2 teaspoon dried minced onion
1/2 teaspoon poppy seeds
1/8 teaspoon paprika
1 tablespoon white wine vinegar
1 tablespoon cider vinegar
2 tablespoons canola oil
3/4 cup sliced almonds, toasted

Steps:

  • Cook rice according to package directions; drain and rinse with cold water. In a large bowl, combine the rice, cranberries and green onions. , In a small bowl, combine the sugar, minced onion, poppy seeds and paprika; whisk in the vinegars and oil. Drizzle over rice mixture and toss to coat. Cover and refrigerate for up to 2 hours. Just before serving, stir in the almonds.

Nutrition Facts : Calories 345 calories, Fat 13g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 53g carbohydrate (18g sugars, Fiber 3g fiber), Protein 6g protein.

FLAVORFUL RICE SALAD



Flavorful Rice Salad image

"I started with a basic bean, rice and onion medley and added veggies and a lighter dressing to make it healthier. You can substitute brown rice for the long grain if you like." -Kim Cook, Dade City, Florida

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 9

1 can (15 ounces) black beans, rinsed and drained
1-1/2 cups cold cooked long grain rice
1-1/2 cups chopped fresh tomatoes (about 4 medium)
4 green onions, chopped
1 celery rib, chopped
1/2 cup chopped fresh spinach
2 tablespoons minced fresh cilantro
1/2 cup fat-free Italian salad dressing
1 cup (4 ounces) crumbled feta cheese

Steps:

  • In a large bowl, combine the beans, rice, tomatoes, onions, celery, spinach and cilantro. Drizzle with dressing; toss to coat. Cover and refrigerate for 1 hour., Just before serving, sprinkle with cheese.

Nutrition Facts : Calories 181 calories, Fat 3g fat (2g saturated fat), Cholesterol 11mg cholesterol, Sodium 617mg sodium, Carbohydrate 27g carbohydrate (4g sugars, Fiber 5g fiber), Protein 9g protein. Diabetic Exchanges

CREAMY CRANBERRY SALAD



Creamy Cranberry Salad image

Not your average cranberry salad. Many fruit flavors are included, which give a zing to it.

Provided by KARATWORK

Categories     Salad     Fruit Salad Recipes     Cranberry Salad Recipes

Time 12h30m

Yield 8

Number Of Ingredients 9

1 (12 ounce) package fresh cranberries
1 cup white sugar
1 (6 ounce) package red Jell-O® mix
1 (8 ounce) can crushed pineapple, drained
¾ cup orange juice
1 apple with peel, grated
1 cup chopped pecans
1 cup whipping cream
1 (8 ounce) package cream cheese, softened

Steps:

  • Process cranberries in blender or food processor; pour sugar over cranberries and stir to dissolve.
  • Bring 3/4 cup of water to a boil; stir in gelatin and let cool. Stir cooled gelatin into cranberries, and add pineapple, orange juice, apple and pecans. Mix well, cover and refrigerate overnight.
  • Whip cream and beat in cream cheese.
  • In a glass serving dish, layer half of the cranberry mixture, then the whipped cream mixture, then the remaining cranberry mixture.

Nutrition Facts : Calories 526.8 calories, Carbohydrate 61.8 g, Cholesterol 71.6 mg, Fat 30.7 g, Fiber 3.9 g, Protein 6.1 g, SaturatedFat 13.9 g, Sodium 149.1 mg, Sugar 35.1 g

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