BANANA DATE FLAXSEED BREAD
I'm always searching for healthy recipes, and this one filled the bill. The flaxseeds give the bread a really nutty taste.
Provided by RUGGLES
Categories 100+ Breakfast and Brunch Recipes Breakfast Bread Recipes
Time 1h5m
Yield 10
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x4 inch loaf pan. Use an electric coffee grinder or food processor to grind 1/2 cup flax seed; set aside.
- In a large mixing bowl, beat together banana, oil, sugar and eggs. In a separate bowl, mix together flour, baking powder, baking soda, salt, ground flax seed and 1/4 cup whole flax seed. Gradually stir flour mixture into banana mixture. Fold in dates. Spoon batter into prepared loaf pan.
- Bake in preheated oven for 55 to 60 minutes, or until a toothpick inserted into the loaf comes out clean.
Nutrition Facts : Calories 263 calories, Carbohydrate 42.6 g, Cholesterol 37.2 mg, Fat 10.5 g, Fiber 6.6 g, Protein 6.7 g, SaturatedFat 1.1 g, Sodium 218.5 mg, Sugar 19.1 g
FLAX BANANA BREAD
Make and share this Flax Banana Bread recipe from Food.com.
Provided by chia2160
Categories Quick Breads
Time 1h15m
Yield 1 loaf
Number Of Ingredients 12
Steps:
- Preheat oven at 350°F
- Grease a 8-1/2 x 4-1/2-inch bread pan; set aside.
- Mix together flour, flaxseed meal, sugar, baking powder, baking soda and salt in a bowl.
- In a separate bowl, beat together eggs and oil.
- Add dry ingredients and mashed bananas alternately to egg and oil mixture, stirring until dry ingredients are moistened. Pour into prepared pan.
- Combine topping ingredients and sprinkle over batter in loaf pan. Pat down firmly into batter or swirl topping into batter with knife.
- Bake 55-60 minutes.
ZUCCHINI, BANANA, AND FLAXSEED MUFFINS
Fresh zucchini and ripe banana add moisture to these muffins, ensuring they are soft and tender but low in fat.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes 12
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees. Lightly coat 12 standard muffin cups with cooking spray. In a large bowl, whisk together flour, flaxseed, brown sugar, baking soda, baking powder, salt, and cinnamon. Add zucchini and banana and stir to combine. In a small bowl, whisk together milk, egg, and vanilla. Add milk mixture to flour mixture and stir until combined (do not overmix).
- Divide batter among muffin cups. Bake until a toothpick inserted in center comes out clean, 20 to 25 minutes. Let muffins cool completely in pan on a wire rack, about 30 minutes.
Nutrition Facts : Calories 183 g, Fat 2 g, Fiber 3 g, Protein 5 g, SaturatedFat 1 g
BANANA BREAD WITH WALNUTS AND FLAXSEED
This healthy quick bread makes a hearty breakfast or snack with a scoop of yogurt or cottage cheese.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes Bread Recipes
Yield Makes 1 loaf
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees. Butter a 9-by-5-by-3-inch loaf pan, and set aside. Whisk together the flours, flaxseed, salt, baking powder, and baking soda in a medium bowl, and set aside.
- Put egg and egg white in the bowl of an electric mixer fitted with the paddle attachment, and mix on medium-low speed until well combined, about 2 minutes. Add melted butter, sugar, vanilla, and bananas, and mix until combined. Add the reserved flour mixture, and mix on low speed until well incorporated, about 10 seconds. Stir in walnuts.
- Pour batter into buttered pan. Bake until golden brown and a cake tester inserted into the center comes out clean, about 35 minutes. Let cool slightly in pan on a wire rack. Invert bread to unmold; reinvert, and let cool completely on rack.
Nutrition Facts : Calories 236 g, Cholesterol 36 g, Fat 10 g, Fiber 4 g, Protein 6 g, Sodium 459 g
BANANA WALNUT FLAX SEED BREAD
Moist, tender, and nutritious banana bread with the rich flavors of walnuts and flax seeds. Not too sweet!
Provided by lsonderling
Categories Bread Quick Bread Recipes Fruit Bread Recipes 100+ Banana Bread Recipes Banana Nut Bread Recipes
Time 1h50m
Yield 20
Number Of Ingredients 14
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Butter two 8x4-inch loaf pans.
- Whisk whole wheat flour, flaxseed meal, wheat germ, baking soda, cinnamon, and salt together in a large bowl. Stir walnuts into dry ingredients.
- Beat eggs and brown sugar in a separate bowl with an electric mixer until thick and pale, about 3 minutes. Add sunflower seed oil, walnut oil, and yogurt; beat to combine. Stir in mashed bananas and vanilla extract.
- Pour egg mixture over dry ingredients and mix briefly, until just moistened. Divide batter between loaf pans.
- Bake loaves in the preheated oven until a toothpick inserted into the centers comes out clean, about 1 hour and 15 minutes. Remove pans from the oven and let sit 5 minutes, then remove loaves to cool on wire racks.
Nutrition Facts : Calories 380.3 calories, Carbohydrate 42.5 g, Cholesterol 37.4 mg, Fat 22.4 g, Fiber 4.9 g, Protein 6.6 g, SaturatedFat 2.4 g, Sodium 180.6 mg, Sugar 26.3 g
FLAX BANANA BREAD
This is a recipe for those who need a healthier alternative to traditional banana bread. The sugar is replaced with Spenda Brown Sugar, and the oil needed is replaced with Hodgson Mills milled flax seed.
Provided by Naturalbeauty
Categories Quick Breads
Time 1h
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- Mash bananas and mix with other ingredients.
- Pour batter 3/4 full into muffin or loaf pans.
- Bake at 350°F for 40 minutes for muffins and/or 50 minutes for loaf pans. Due to differences in ovens and elevations check bread with a toothpick periodically after approx 35 minutes. When toothpick comes out clean, bread is done.
Nutrition Facts : Calories 235, Fat 6.4, SaturatedFat 0.9, Cholesterol 37.2, Sodium 261.7, Carbohydrate 40.7, Fiber 6.8, Sugar 10.5, Protein 7
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