Flax Banana Bread Recipes

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BANANA DATE FLAXSEED BREAD



Banana Date Flaxseed Bread image

I'm always searching for healthy recipes, and this one filled the bill. The flaxseeds give the bread a really nutty taste.

Provided by RUGGLES

Categories     100+ Breakfast and Brunch Recipes     Breakfast Bread Recipes

Time 1h5m

Yield 10

Number Of Ingredients 11

½ cup flax seed
3 bananas, mashed
¼ cup vegetable oil
½ cup white sugar
2 eggs
1 ½ cups all-purpose flour
½ teaspoon baking powder
½ teaspoon baking soda
½ teaspoon salt
¼ cup flax seed
½ cup chopped pitted dates

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x4 inch loaf pan. Use an electric coffee grinder or food processor to grind 1/2 cup flax seed; set aside.
  • In a large mixing bowl, beat together banana, oil, sugar and eggs. In a separate bowl, mix together flour, baking powder, baking soda, salt, ground flax seed and 1/4 cup whole flax seed. Gradually stir flour mixture into banana mixture. Fold in dates. Spoon batter into prepared loaf pan.
  • Bake in preheated oven for 55 to 60 minutes, or until a toothpick inserted into the loaf comes out clean.

Nutrition Facts : Calories 263 calories, Carbohydrate 42.6 g, Cholesterol 37.2 mg, Fat 10.5 g, Fiber 6.6 g, Protein 6.7 g, SaturatedFat 1.1 g, Sodium 218.5 mg, Sugar 19.1 g

FLAX BANANA BREAD



Flax Banana Bread image

Make and share this Flax Banana Bread recipe from Food.com.

Provided by chia2160

Categories     Quick Breads

Time 1h15m

Yield 1 loaf

Number Of Ingredients 12

1 3/4 cups unbleached white flour
3/4 cup flax seed meal
3/4 cup sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon sea salt
2 eggs
1/3 cup canola oil
2 -3 medium very ripe bananas
1/2 cup chopped walnuts
1/4 cup light brown sugar (packed)
1/2 teaspoon ground cinnamon

Steps:

  • Preheat oven at 350°F
  • Grease a 8-1/2 x 4-1/2-inch bread pan; set aside.
  • Mix together flour, flaxseed meal, sugar, baking powder, baking soda and salt in a bowl.
  • In a separate bowl, beat together eggs and oil.
  • Add dry ingredients and mashed bananas alternately to egg and oil mixture, stirring until dry ingredients are moistened. Pour into prepared pan.
  • Combine topping ingredients and sprinkle over batter in loaf pan. Pat down firmly into batter or swirl topping into batter with knife.
  • Bake 55-60 minutes.

ZUCCHINI, BANANA, AND FLAXSEED MUFFINS



Zucchini, Banana, and Flaxseed Muffins image

Fresh zucchini and ripe banana add moisture to these muffins, ensuring they are soft and tender but low in fat.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield Makes 12

Number Of Ingredients 13

Nonstick cooking spray
1 3/4 cups all-purpose flour (spooned and leveled)
1/2 cup ground flaxseed
1 cup lightly packed light-brown sugar
2 teaspoons baking soda
1 teaspoon baking powder
1/2 teaspoon coarse salt
1 teaspoon ground cinnamon
1 1/2 cups coarsely grated zucchini (from 1 large zucchini)
1/3 cup mashed ripe banana (from 1 large banana)
3/4 cup whole milk
1 large egg, lightly beaten
1 teaspoon pure vanilla extract

Steps:

  • Preheat oven to 350 degrees. Lightly coat 12 standard muffin cups with cooking spray. In a large bowl, whisk together flour, flaxseed, brown sugar, baking soda, baking powder, salt, and cinnamon. Add zucchini and banana and stir to combine. In a small bowl, whisk together milk, egg, and vanilla. Add milk mixture to flour mixture and stir until combined (do not overmix).
  • Divide batter among muffin cups. Bake until a toothpick inserted in center comes out clean, 20 to 25 minutes. Let muffins cool completely in pan on a wire rack, about 30 minutes.

Nutrition Facts : Calories 183 g, Fat 2 g, Fiber 3 g, Protein 5 g, SaturatedFat 1 g

BANANA BREAD WITH WALNUTS AND FLAXSEED



Banana Bread with Walnuts and Flaxseed image

This healthy quick bread makes a hearty breakfast or snack with a scoop of yogurt or cottage cheese.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes     Bread Recipes

Yield Makes 1 loaf

Number Of Ingredients 12

2 tablespoons unsalted butter, melted, plus 1 teaspoon unsalted butter, softened, for pan
1/2 cup whole-wheat flour
3/4 cup all-purpose flour
1/4 cup ground golden flaxseed (from about 2 tablespoons whole)
3/4 teaspoon coarse salt
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1 large egg, plus 1 large egg white
1/2 cup light-brown sugar
1 1/2 teaspoons pure vanilla extract
3/4 cup mashed very ripe bananas (about 2 medium bananas)
1/2 cup walnuts (about 1 3/4 ounces), toasted and coarsely chopped

Steps:

  • Preheat oven to 350 degrees. Butter a 9-by-5-by-3-inch loaf pan, and set aside. Whisk together the flours, flaxseed, salt, baking powder, and baking soda in a medium bowl, and set aside.
  • Put egg and egg white in the bowl of an electric mixer fitted with the paddle attachment, and mix on medium-low speed until well combined, about 2 minutes. Add melted butter, sugar, vanilla, and bananas, and mix until combined. Add the reserved flour mixture, and mix on low speed until well incorporated, about 10 seconds. Stir in walnuts.
  • Pour batter into buttered pan. Bake until golden brown and a cake tester inserted into the center comes out clean, about 35 minutes. Let cool slightly in pan on a wire rack. Invert bread to unmold; reinvert, and let cool completely on rack.

Nutrition Facts : Calories 236 g, Cholesterol 36 g, Fat 10 g, Fiber 4 g, Protein 6 g, Sodium 459 g

BANANA WALNUT FLAX SEED BREAD



Banana Walnut Flax Seed Bread image

Moist, tender, and nutritious banana bread with the rich flavors of walnuts and flax seeds. Not too sweet!

Provided by lsonderling

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes     Banana Nut Bread Recipes

Time 1h50m

Yield 20

Number Of Ingredients 14

2 cups whole wheat flour
1 cup flaxseed meal
¼ cup wheat germ
2 teaspoons baking soda
1 teaspoon ground cinnamon
⅓ teaspoon sea salt
2 cups chopped walnuts
4 eggs
2 cups brown sugar
⅔ cup sunflower seed oil
⅓ cup roasted walnut oil
¼ cup plain yogurt
5 large ripe bananas, coarsely mashed, or more to taste
2 teaspoons vanilla extract

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Butter two 8x4-inch loaf pans.
  • Whisk whole wheat flour, flaxseed meal, wheat germ, baking soda, cinnamon, and salt together in a large bowl. Stir walnuts into dry ingredients.
  • Beat eggs and brown sugar in a separate bowl with an electric mixer until thick and pale, about 3 minutes. Add sunflower seed oil, walnut oil, and yogurt; beat to combine. Stir in mashed bananas and vanilla extract.
  • Pour egg mixture over dry ingredients and mix briefly, until just moistened. Divide batter between loaf pans.
  • Bake loaves in the preheated oven until a toothpick inserted into the centers comes out clean, about 1 hour and 15 minutes. Remove pans from the oven and let sit 5 minutes, then remove loaves to cool on wire racks.

Nutrition Facts : Calories 380.3 calories, Carbohydrate 42.5 g, Cholesterol 37.4 mg, Fat 22.4 g, Fiber 4.9 g, Protein 6.6 g, SaturatedFat 2.4 g, Sodium 180.6 mg, Sugar 26.3 g

FLAX BANANA BREAD



Flax Banana Bread image

This is a recipe for those who need a healthier alternative to traditional banana bread. The sugar is replaced with Spenda Brown Sugar, and the oil needed is replaced with Hodgson Mills milled flax seed.

Provided by Naturalbeauty

Categories     Quick Breads

Time 1h

Yield 10 serving(s)

Number Of Ingredients 7

2 cups organic whole wheat flour
1/2 cup Splenda brown sugar blend
1 cup hodgson mills ground flax seeds
2 large eggs
1 teaspoon baking soda
1/2 teaspoon salt
4 overripe bananas

Steps:

  • Mash bananas and mix with other ingredients.
  • Pour batter 3/4 full into muffin or loaf pans.
  • Bake at 350°F for 40 minutes for muffins and/or 50 minutes for loaf pans. Due to differences in ovens and elevations check bread with a toothpick periodically after approx 35 minutes. When toothpick comes out clean, bread is done.

Nutrition Facts : Calories 235, Fat 6.4, SaturatedFat 0.9, Cholesterol 37.2, Sodium 261.7, Carbohydrate 40.7, Fiber 6.8, Sugar 10.5, Protein 7

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