Flax Quinoa Crackers Gluten Free Recipes
FLAX QUINOA CRACKERS (GLUTEN-FREE)
Make and share this Flax Quinoa Crackers (Gluten-Free) recipe from Food.com.
Provided by Attainable Health
Categories Vegan
Time 30m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Soak flax seeds in water for 15 minutes.
- Grind up some quinoa into flour consistency (I use my mini-blender, but a clean coffee grinder would work too).
- Mix ground quinoa with soaked flax seeds (do not strain)
- Add olive oil, sea salt, and baking powder.
- Grease a 9x11 cookie sheet then spread the mixture out. Spread it so it fills the entire sheet.
- Bake at 375 degrees until it starts to brown on the edges (probably about 15 minutes), flip and bake a few more minutes.
- For a raw version you can omit baking powder, dehydrate, score, and flip.
GLUTEN-FREE FLATBREAD (OR CRACKERS)
This recipe will give you superpowers. They are super protein-tastic. And super-flax-omega-tastic. You will become an indestructable muscle machine with an enormous brain while you eat them. Also they are delicious. All your GF friends will think you are magic.
Provided by chiclet
Categories Breads
Time 45m
Yield 12 'bread' slices, 6-8 serving(s)
Number Of Ingredients 11
Steps:
- For Flatbread:.
- Blend rice, quinoa, ground flax, tahini, water, garlic and herbs in a food processor. Stir in sesame and flax seeds, and add salt to taste. Turn mixture out onto a greased or parchment-lined baking sheet. Flatten the mixture to about 1/8 inch using wet hands (or a rolling pin...or both). Use a pizza cutter to cut the dough into 3x3 squares and bake in a preheated 300F oven for 35 minutes Let cool 15 mins then use a spatula to carefully remove your 'bread' slices from the pan. Wrap tightly and store in the fridge.
- For Crackers:.
- Same instructions as above, except you can cut the dough into whatever shapes/sizes you want. Bake 45-50 minutes, until the crackers are golden-brown, being careful not to burn. Let cool 15 mins before carefully breaking them apart. Store in an airtight container (in the fridge if it'll take you more than 2-3 days to eat them...which I highly doubt.).
Nutrition Facts : Calories 136.6, Fat 4.6, SaturatedFat 0.5, Sodium 5.3, Carbohydrate 20.5, Fiber 3.6, Sugar 0.1, Protein 4
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