FIBRE 1* FLAX SEED MORNING GLORY MUFFINS
Try starting your morning with these delicious, low fat muffins! They're high in both fibre and Omega-3 fatty acids.
Time 52m
Yield 12
Number Of Ingredients 15
Steps:
- Heat oven to 375°F (190°C). Grease 12 regular size muffin cups, or place a paper baking cup in each.
- In large bowl, stir together cereal and milk; let stand about 5 minutes or until cereal is softened. Stir in remaining ingredients. Divide batter evenly among muffin cups.
- Bake 18 to 22 minutes or until toothpick inserted in centre comes out clean. Let stand 5 minutes. Remove from pan and serve warm.
Nutrition Facts : Calories 170, Carbohydrate 28 g, Cholesterol 0 mg, Fiber 4 g, Protein 4 g, SaturatedFat 1 g, ServingSize 12, Sodium 280 mg, Sugar 11 g, TransFat 0 g
FLAXSEED MORNING GLORY MUFFINS
Wake up to delicious warm muffins chock-full of goodness-apples, carrots, flaxseed, soymilk and high-fiber cereal.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 40m
Yield 12
Number Of Ingredients 14
Steps:
- Heat oven to 375°F. Place paper baking cup in each of 12 regular-size muffin cups. Spray bottoms only of baking cups with cooking spray. (Muffins will stick if baking cups are not sprayed.) Place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor).
- In large bowl, mix crushed cereal and soymilk; let stand about 5 minutes or until cereal is softened. Stir in remaining ingredients. Divide batter evenly among muffin cups.
- Bake 22 to 25 minutes or until toothpick inserted in center comes out clean. Immediately remove muffins from pan to cooling rack. Serve warm.
Nutrition Facts : Calories 170, Carbohydrate 28 g, Cholesterol 0 mg, Fat 1/2, Fiber 4 g, Protein 4 g, SaturatedFat 1 g, ServingSize 1 Muffin, Sodium 280 mg, Sugar 11 g, TransFat 0 g
MORNING GLORY MUFFINS
Provided by Ina Garten
Categories main-dish
Time 55m
Yield 14 to 16 muffins
Number Of Ingredients 14
Steps:
- Preheat the oven to 350 degrees F and arrange two racks evenly spaced in the oven. Line two muffin pans with paper muffin cups.
- In a large bowl, whisk together the eggs, oil, and vanilla. Add the carrots, apple, pineapple, pecans, coconut, and raisins and stir together. In a medium bowl, sift together the flour, sugar, cinnamon, baking soda, and salt. Add the dry ingredients to the wet ingredients and stir just until combined. Scoop the batter with a standard (2 1/4-inch) ice cream scoop (I use rounded scoops of batter) into the prepared muffin cups. Bake for 30 to 35 minutes, until a toothpick comes out clean. Place the pans on a baking rack to cool and serve the muffins warm or at room temperature.
MORNING GLORY MUFFINS
These are the best muffins I've ever eaten! Once I took them to a brunch. Three other women had brought muffins, too, but mine disappeared first, and everyone wanted the recipe. Even my husband, who doesn't normally like muffins, just can't seem to get enough of these.-Paddy Webber, Exeter, Ontario
Provided by Taste of Home
Time 30m
Yield about 1-1/2 dozen.
Number Of Ingredients 13
Steps:
- In large bowl, combine the flour, sugar, baking soda, cinnamon and salt. In another bowl, combine the eggs, oil, apple and vanilla. Stir into the dry ingredients just until combined. Fold in the carrot, raisins, coconut and pecans., Fill greased or paper-lined muffin cups three-fourths full. Bake at 350° for 15-18 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pans to wire racks. Serve warm.
Nutrition Facts : Calories 283 calories, Fat 16g fat (3g saturated fat), Cholesterol 35mg cholesterol, Sodium 228mg sodium, Carbohydrate 32g carbohydrate (19g sugars, Fiber 2g fiber), Protein 3g protein.
BETTER MORNING GLORY MUFFINS
Traditional morning glory muffin recipe, tweaked to make it heartier and tastier. Half the fat, less sugar, whole wheat flour, and ground flax seed improve the muffin without anyone in my family knowing the difference. Oh, and dried cranberries instead of raisins. Even the kids love these!
Provided by McLaughA
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 55m
Yield 12
Number Of Ingredients 17
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease 12 large muffin cups.
- Mix brown sugar, all-purpose flour, whole wheat flour, cranberries, coconut, flax seed, cinnamon, baking soda, and salt together in a bowl. Add grated apple and carrots; stir to combine. Add pineapple, vegetable oil, applesauce, pecans, eggs, and vanilla extract; stir until just combined. Pour batter into prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, about 35 minutes.
Nutrition Facts : Calories 359.5 calories, Carbohydrate 52.2 g, Cholesterol 46.5 mg, Fat 15.9 g, Fiber 5 g, Protein 5.4 g, SaturatedFat 2.8 g, Sodium 359.7 mg, Sugar 31.4 g
EASY MORNING GLORY MUFFINS
These easy and tasty muffins are a glorious way to start any day. They combine the great taste and chewy texture of carrots with the wonderful flavors of apple, raisins, coconut, walnuts, and cinnamon.
Provided by Debbie Clarke
Categories Bread Quick Bread Recipes Muffin Recipes Carrot Muffin Recipes
Time 45m
Yield 12
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups, or line with paper muffin liners.
- In a large bowl, mix together flour, sugar, baking soda, cinnamon, and salt. Stir in the carrot, raisins, nuts, coconut, and apple.
- In a separate bowl, beat together eggs, oil, and vanilla. Stir egg mixture into the carrot/flour mixture, just until moistened. Scoop batter into prepared muffin cups.
- Bake in preheated oven for 20 minutes, until a toothpick inserted into center of a muffin comes out clean.
Nutrition Facts : Calories 421 calories, Carbohydrate 45.3 g, Cholesterol 46.5 mg, Fat 25.4 g, Fiber 2.7 g, Protein 5 g, SaturatedFat 5.8 g, Sodium 289 mg, Sugar 23.3 g
FLAX N' FIBER MORNING GLORY MUFFINS
This is a recipe I found using Fiber One bran cereal. I'm trying to get more whole grains and fiber in my family and this one is a winner! Each muffin has about 5 grams of fiber and because of the cereal being fortified with vitamins, and the milk they contain calcim, folic acid, iron and Vitamin A.
Provided by Pam-I-Am
Categories Quick Breads
Time 40m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Heat oven to 375°F Place paper cup liners in muffin tin (makes 12 muffins)- spray muffin liners with oil spray.
- Measure one cup of Fiber One bran cereal into a bowl. Pour 2/3 cup of milk on it and let it sit for 5 minutes to soak.
- Stir in remaining ingredients. With a hand beater or mixer, beat ingredients together until batter is moist and thick.
- Using a large spoon, place batter into paper cups at 3/4 full.
- Place in oven and bake for 20-22 minutes or until toothpick inserted comes out clean.
- Cool on a rack.
Nutrition Facts : Calories 159.4, Fat 6.4, SaturatedFat 1.2, Cholesterol 0.8, Sodium 128.4, Carbohydrate 25.5, Fiber 5.4, Sugar 11.2, Protein 3.5
MOIST MORNING GLORY MUFFINS
Not only did Rhonda Urich want "Light & Tasty" to cut the fat from her Morning Glory Muffins, but she hoped the staff could make them more nutritious. "I'd like to see flaxseed or whole wheat flour added, making them a healthy snack," explains the Loveland, Colorado reader. We did just that. See how in the pages of the Dec/Jan 2006 issue of "Light & Tasty."
Provided by Taste of Home
Time 45m
Yield 1-1/2 dozen.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the first five ingredients. In another bowl, beat the eggs, oil and vanilla. Stir into dry ingredients just until moistened. Fold in the carrots, pecans, coconut, raisins and apple. , Fill greased or paper-lined muffin cups three-fourths full. Bake at 350° for 20-25 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pans to wire racks. Serve warm.
Nutrition Facts : Calories 285 calories, Fat 17g fat (2g saturated fat), Cholesterol 35mg cholesterol, Sodium 138mg sodium, Carbohydrate 32g carbohydrate (19g sugars, Fiber 2g fiber), Protein 3g protein.
MORNING GLORY FLAX MUFFINS
Start the day off with our scrumptious Morning Glory Flax Muffins. Our Morning Glory Flax Muffins are a good source of vitamin A, iron and fiber.
Provided by My Food and Family
Categories Home
Time 55m
Yield 12 servings
Number Of Ingredients 12
Steps:
- Heat oven to 350°F.
- Whisk sour cream, milk, maple syrup and molasses in medium bowl until blended; stir in flax meal. Let stand 10 min.
- Add egg whites and oil; whisk until blended. Add flour, cinnamon and baking powder; stir just until moistened. Gently stir in remaining ingredients.
- Spoon into 12 paper-lined muffin cups. (Cups will be full.)
- Bake 25 to 30 min. or until toothpick inserted in centers comes out clean. Cool in pan 5 min. Remove to wire rack; cool completely.
Nutrition Facts : Calories 230, Fat 10 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 5 mg, Sodium 130 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 7 g
BRAN FLAX MORNING GLORY MUFFINS
Categories Breakfast Bake Low Fat Vegetarian High Fiber Low/No Sugar Apple Carrot
Yield 18
Number Of Ingredients 16
Steps:
- Mix flour, flax meal, oat bran, brown sugar, baking soda, baking powder, salt, cinnamon in one bowl. Stir in carrots, apples, raisins/blueberries & nuts. In another bowl mix molasses, milk, eggs & vanilla. Fill muffin cups almost full they don't rise a lot. 350 for 15-20min
FLAX MORNING GLORY MUFFINS
Make and share this Flax Morning Glory Muffins recipe from Food.com.
Provided by cuisinebymae
Categories Quick Breads
Time 32m
Yield 12 muffins
Number Of Ingredients 15
Steps:
- Crush cereal with a rolling pin. Mix with milk and let stand 5 minutes.
- Combine flour, flax meal, brown sugar, carrot, sugar, coconut, baking powder, cinnamon and salt. Stir in apple.
- Beat eggs. Stir in vanilla.
- Stir oil into cereal mixture. Stir egg mixture into cereal mixture.
- Stir in dry mixture, just until combined.
- Spoon into a gresed or paper cup lined 12-cup muffin pan.
- Bake in a preheated 375F oven for 22 minutes or until done. Immediately remove from pan.
Nutrition Facts : Calories 225.5, Fat 10.2, SaturatedFat 3.8, Cholesterol 37.1, Sodium 239.5, Carbohydrate 32.1, Fiber 6.8, Sugar 14.7, Protein 5.3
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