Florida Grapefruit Superfood Salad Recipes

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FLORIDA SALAD WITH GINGER DRESSING



Florida Salad with Ginger Dressing image

Make and share this Florida Salad with Ginger Dressing recipe from Food.com.

Provided by ratherbeswimmin

Categories     Mango

Time 45m

Yield 4 serving(s)

Number Of Ingredients 13

1 ripe mango, peeled,and sliced into wedges
1 ripe avocado, peeled,seeded,and cut into wedges
2 ruby grapefruits, peeled,and sectioned
1 papaya, peeled,seeded,and cubed
5 -6 ounces mixed baby greens, rinsed and drained
1 kiwi, peeled and sliced
1/2 cup walnut pieces
1 tablespoon grated fresh gingerroot
1 teaspoon fresh orange zest
6 tablespoons orange juice
1/3 cup fresh lime juice
3 tablespoons olive oil
1/2 teaspoon salt

Steps:

  • Add the dressing ingredients to a blender container.
  • Blend until smooth.
  • Toss the salad greens with half of the dressing.
  • Divide salad greens on individual salad plates.
  • Add papaya cubes to the center of each salad plate.
  • Arrange the mango, avocado, and grapefruit pieces around the papaya like a pinwheel.
  • Drizzle the rest of the dressing over the fruit.
  • Garnish with kiwi slices and walnuts.

Nutrition Facts : Calories 357.3, Fat 27.4, SaturatedFat 3.4, Sodium 299.4, Carbohydrate 29.8, Fiber 7.4, Sugar 16.8, Protein 4.5

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