Flourless Gluten Free Low Carb Pizza Keto Recipes
KETO MEATZA
This Keto Meatza is gluten-free, grain-free, nut-free, and can be made and served in just 40 minutes. If you eat a low-carb diet, are craving pizza, but aren't a fan of fathead dough, try this! The crust is made with a combination of ground pork and spices and is entirely flourless.
Provided by Sara Nelson
Categories Dinner
Time 40m
Number Of Ingredients 11
Steps:
- Preheat oven to 425 degrees.
- To a mixing bowl, add ground pork, Italian seasoning, red pepper flakes, salt, and pepper and mix together until well-combined.
- Rip off two even-sized pieces of parchment paper and transfer ground pork mixture to top of one piece of parchment paper and place other piece of parchment paper atop meat. Using a rolling pin, roll meat until it is an even layer. Remove and discard the top piece of parchment paper before, using hands, forming meat into a rectangle. Carefully slide a baking sheet beneath parchment paper and transfer baking sheet to oven to bake for 10 minutes, rotating baking sheet halfway through baking time.
- Remove pan from oven and carefully pour grease from baking sheet into a can or jar to discard. Using paper towels, blot excess grease off of meat.
- Scoop and spread tomato sauce into even layer atop meat crust. Sprinkle ¼ cup (28g) shredded mozzarella atop tomato sauce. Top with chopped mushrooms, grated parmesan, and dried oregano before sprinkling remaining ¼ cup (28g) shredded mozzarella atop. Return baking sheet to oven and bake until shredded mozzarella is melted, about 7-10 minutes, before turning oven broiler on and broiling until cheese is bubbly and golden, about 1 additional minute.
- Remove baking sheet from oven and allow pizza to cool slightly before cutting into slices. Serve with sprinkle of fresh oregano on top.
Nutrition Facts : ServingSize 2 slices, Calories 395 calories, Sugar 1.1 g, Sodium 954.4 mg, Fat 14.2 g, SaturatedFat 5.5 g, TransFat 0.1 g, Carbohydrate 6 g, Fiber 2.4 g, Protein 62.9 g, Cholesterol 138.4 mg
CHEESE CRUST PIZZA (4 INGREDIENTS!)
Cheese crust pizza takes just a few simple ingredients, with no flour of any kind! This flourless keto cheese pizza crust makes the perfect chewy base for all your favorite toppings.
Provided by Maya Krampf
Categories Main Course
Time 40m
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F (176 degrees C). Spray a 10-inch pizza pan with non-stick cooking spray. Set aside.
Nutrition Facts : Calories 200 kcal, Carbohydrate 4.7 g, Protein 16.6 g, Fat 12.9 g, SaturatedFat 1.2 g, TransFat 0.1 g, Cholesterol 66.5 mg, Sodium 100.1 mg, Fiber 0.7 g, Sugar 2 g, UnsaturatedFat 1.9 g, ServingSize 1 serving
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