Flower Child Brussel Sprouts Recipes

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BRUSSELS SPROUTS YOUR KIDS WILL ASK FOR!



Brussels Sprouts Your Kids Will Ask For! image

The only way I can prepare brussel sprouts and not get one complaint from anyone. These are really the best around.

Provided by Jenk6746

Categories     Vegetable

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 5

Brussels sprout
butter
lime juice
salt
pepper

Steps:

  • Cut the end of each brussels sprout off and remove the loose outer leaves; Slice thinly or run through the slicer on your food processor.
  • Melt enough butter in a pan to coat the bottom of the pan over medium high heat; Add the brussels sprouts and cook until bright green with a little bit of crispy brown on a few edges; Remove from heat; Squeeze half a lime over the cooked brussels sprouts, or use one capful of prepared key lime juice; Serve with salt and pepper for each to add to taste.
  • Try with shredded carrots too.
  • The amount of butter is to taste, we are always trying to cut calories, so minimal amounts are better, but if you are all about taste, go for a dollop, you wont be sorry.

Nutrition Facts :

TRULY DELICIOUS BRUSSELS SPROUTS



Truly Delicious Brussels Sprouts image

If you think you don't like Brussels sprouts, give this recipe a try and discover the cooking technique that makes Brussels sprouts irresistible.

Provided by Chef John

Categories     Side Dish     Vegetables     Brussels Sprouts

Time 10m

Yield 4

Number Of Ingredients 5

1 teaspoon butter
1 teaspoon olive oil
12 Brussels sprouts, trimmed and thinly sliced
1 tablespoon lemon juice
salt and pepper to taste

Steps:

  • Heat butter and olive oil in a skillet over high heat until butter is melted and begins to brown, 1 to 2 minutes.
  • Stir Brussels sprouts and lemon juice into butter and oil; cook, stirring constantly, until sprouts are just heated through and starting to soften, about 45 seconds. Remove from heat.
  • Season with salt and pepper and serve.

Nutrition Facts : Calories 44.9 calories, Carbohydrate 5.4 g, Cholesterol 2.7 mg, Fat 2.4 g, Fiber 2.2 g, Protein 2 g, SaturatedFat 0.8 g, Sodium 21.5 mg, Sugar 1.3 g

JULIA CHILD CHOPPED BRUSSELS SPROUTS IN CREAM



Julia Child Chopped Brussels Sprouts in Cream image

Make and share this Julia Child Chopped Brussels Sprouts in Cream recipe from Food.com.

Provided by Julesong

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 5

1 1/2 lbs Brussels sprouts
1/4 cup butter
3/4 cup whipping cream
salt and pepper, to taste
2 tablespoons minced fresh parsley

Steps:

  • If you can, get your brussels sprouts from a store that sells them loose in bins; pick out the smaller, tight sprouts.
  • To prepare the sprouts, clean and trim the sprouts, removing the bottom stem and tougher outside leaves (very important!).
  • Put the sprouts into a food processor and whir, in batches if necessary, until they are roughly chopped.
  • In a large sauté pan over medium heat, melt the butter; add the chopped sprouts and sauté, stirring frequently, until just tender, about 5 minutes.
  • Add the cream to the pan and bring to a simmer; cook for 8 to 10 minutes, stirring occasionally, until the chopped sprouts are tender and have absorbed most of the cream.
  • Season to taste with salt and freshly ground pepper, then place in serving dish and garnish with parsley.

Nutrition Facts : Calories 211.8, Fat 19.3, SaturatedFat 11.8, Cholesterol 61.1, Sodium 90.3, Carbohydrate 9, Fiber 3, Sugar 2, Protein 3.6

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