SHEET-PAN TANDOORI CHICKEN
This tandoori chicken recipe is easy for weeknights since it bakes in one pan, but it is also special enough for guests. The best part? There isn't much to clean up when dinner is over! -Anwar Khan, Iriving, Texas
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, whisk yogurt, tandoori seasoning and, if desired, pepper flakes until blended. Add chicken and turn to coat. Cover and refrigerate 6-8 hours, turning occasionally., Preheat oven to 450°. Drain chicken, discarding marinade in bowl. Place chicken in a greased 15x10x1-in. baking pan. Add sweet potatoes; drizzle with oil. Bake 15 minutes. Add tomatoes and lemon slices. Bake until a thermometer inserted into chicken reads 170°-175°, 10-15 minutes longer. Broil 4-5 in. from the heat until browned, 4-5 minutes. If desired, serve with cilantro and naan.
Nutrition Facts : Calories 589 calories, Fat 27g fat (9g saturated fat), Cholesterol 186mg cholesterol, Sodium 187mg sodium, Carbohydrate 29g carbohydrate (13g sugars, Fiber 6g fiber), Protein 52g protein.
FOOD SAFARI'S TANDOORI CHICKEN
I seen this on TV, it was an SBS show called Food Safari which is hosted by Maeve O'Meara. The recipe was made by Nighat Hassan a Pakistani chef and she used an outdoors Pakistani oven but I made it on a regular oven. Nighat made it look so simple and it is, I marinated mine for two days and the flavours really enhanced, we served it with steam rice, a large dollop of yoghurt with a sprinkle of cumin powder, tomatoes and lettuce salad with a mint leaf to garnish, but the chef suggested a Pakistani Mint Sauce. We found eating the chicken with the yoghurt enhanced the flavours more. Please note: Marinating time is not included. Enjoy
Provided by Chef floWer
Categories Curries
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a large bowl, add yoghurt, ginger, garlic, tandoori paste, food colour, cumin, coriander, garam masala, salt, chilli and turmeric bowl and mix well.
- Once completely mixed, rub mixture into chicken covering all the chicken.
- Seal chicken in the bowl with cling wrap or zip lock bag and marinate in the fridge for at least 2 hours or up to two days.
- Pre-heat the oven to it's highest setting and bake chicken for 20 minutes.
- After 20 minutes reduce the oven heat to 120oC/248oF and cook until tender.
- Serve with steam rice, salad and plain yoghurt.
TANDOORI CHICKEN
this is a nice appetizer served on short skewers, with chutney as the dipping condiment. prep time doesn't reflect marinating time
Provided by chia2160
Categories Chicken
Time 25m
Yield 8-10 serving(s)
Number Of Ingredients 11
Steps:
- place chicken in a large plastic bag.
- mix remaining ingredients, pour over chicken and seal.
- marinate 6-24 hrs in refrigerator.
- preheat broiler.
- drain chicken, place on broiler rack, broil 12-15 minutes, turning halfway through until done.
- serve with chutney.
Nutrition Facts : Calories 117.6, Fat 2.2, SaturatedFat 0.9, Cholesterol 53.4, Sodium 70.3, Carbohydrate 2.5, Fiber 0.3, Sugar 1.6, Protein 20.9
TANDOORI CHICKEN
A tandoor is a hole dug in the ground surrounded by hot coals to create an oven. And one of the most well-known chicken dishes is one that was created in this type of Indian oven. Don't worry - you don't have to dig a hole in your backyard to make this version! Serve this with Raita. It's a cool way to take the edge off the hot pepper sauce in the chicken.
Provided by JackieOhNo
Categories Very Low Carbs
Time 1h
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees. Place all the ingredients except the chicken in a medium-sized bowl; mix well. Coat the chicken with the mixture and place on a baking sheet that has been coated with nonstick cooking spray. Bake for 45 to 50 minutes, or until the juices run clear and no pink remains.
Nutrition Facts : Calories 674.4, Fat 46, SaturatedFat 14.2, Cholesterol 224.6, Sodium 1010.5, Carbohydrate 5.9, Fiber 0.6, Sugar 4.5, Protein 56.3
TANDOORI CHICKEN
Chicken marinated in yogurt with Indian spices and then roasted in oven. Recipe source is Jaypuri.blogspot.com
Provided by cook334446
Categories Chicken
Time 5h20m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- 1. Clean chicken. Cut 2 or 3 slits on each drumstick.
- 2. Take a bowl make a mixture of 1 tsp red chili powder, 1 tbsp of lemon juice and salt.
- 3. Apply this mixture to chicken, fill it in the slits of meat. Set aside for 1 hour.
- 4. Remove extra water from yogurt with help of muslin cloth.
- 5. To make second marinate, add remaining red chilli powder, coriander powder, Cardamom powder, ginger paste, garlic paste, remaining lemon juice, Salt, garam masala powder and mustard oil. Mix Well.
- 6. Apply this marinate to Chicken. Keep aside for 4 hours.
- 7. Preheat oven at 425 degree.
- 8. Cook Chicken for 15 minutes. Baste with butter and cook for another 5 minutes.
- Serve Hot. Sprink pinch of chart masala while serving the tandoori chicken.
Nutrition Facts : Calories 438.5, Fat 26.6, SaturatedFat 6.9, Cholesterol 170, Sodium 209.2, Carbohydrate 6.8, Fiber 0.7, Sugar 3.3, Protein 41.3
CLUBFOODY'S TANDOORI CHICKEN
Nice, crispy with a lovely blend of spices, this dish is amazingly flavorful! VIDEO https://youtu.be/L19IqTpseJU
Provided by CLUBFOODY
Categories Indian
Time 59m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Make small slits into chicken; set aside. In a medium bowl, add all the marinade ingredients and whisk until well incorporated. Add drumsticks and toss until well coated. Cover and transfer to the refrigerator for 24 hours.
- Preheat oven to 425ºF and lightly grease a baking sheet lined with foil. Place a rack on baking sheet and then drumsticks; reserve marinade. Lightly brush on where there are patches without marinade on. Transfer them to the preheated oven and cook for 20 minutes.
- Remove from heat, flip them over and brush on brushing marinade. Return to oven and bake for another 20 minutes or until the internal temperature reaches 165ºF. Once again remove from heat and brush on the remaining marinade.
- Turn oven to broil and cook chicken for 3 to 5 minutes or until start to darken. Remove again, flip them over and return to darken the other side.
Nutrition Facts : Calories 312.8, Fat 16.3, SaturatedFat 5.5, Cholesterol 130.2, Sodium 458.5, Carbohydrate 8.6, Fiber 1.4, Sugar 4.8, Protein 32.2
WW TANDOORI CHICKEN
Make and share this Ww Tandoori Chicken recipe from Food.com.
Provided by Queenkungfu
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- # n large zip-close plastic bag combine spice mix, onion, garlic, yogurt and lime juice.
- Make diagonal slashes across chicken about 1 inch apart.
- Add chicken. Refrigerate 6 to 24 hours.
- Heat broiler.
- Cover baking sheet with aluminum foil.
- Place chicken on sheet, cover with sauce.
- Broil 4 inches from element until cooked through, about 15 minutes.
- NOTE:If spice mix is unavailable, substitute: 1 tbsp fresh minced ginger, 1 1/2 tsp coriander, 2 tsp cumin, 1 tsp paprika, 1 tsp salt and 1/2 tsp pumpkin pie spice.
Nutrition Facts : Calories 177.8, Fat 3.1, SaturatedFat 0.7, Cholesterol 73.9, Sodium 180.2, Carbohydrate 8.1, Fiber 0.5, Sugar 6, Protein 28
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