Foogath Recipes
FOOGATH
This recipe is for using up left over vegetables. I use cabbage, cauliflower or greens mostly. I also serve this as a side dish when having a curry. Very good way to spice up the left overs without too much to do.Cooks in 10 mins dead easy.
Provided by Brian Holley
Categories Spinach
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- melt the ghee/butter in a large pan.
- Fry the onions, garlic and chilli till the onion is just brown.
- Add the garam masala and salt
- stir and add the vegetables.
- stir and when heated through serve.
Nutrition Facts : Calories 273.1, Fat 28.5, SaturatedFat 17.7, Cholesterol 73.1, Sodium 293.9, Carbohydrate 5.4, Fiber 0.8, Sugar 2.3, Protein 0.9
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