Fort Stanwix Beef Or Veal Stew Recipes

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VEAL STEW



Veal Stew image

My aunt gave me this delicious recipe years ago, and it's still my favorite veal dish! This tomato and white wine sauce keeps the meat tender and moist during cooking. Serve over buttered noodles. Hope you enjoy it as much as our family does.

Provided by MNKENNEY

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 1h40m

Yield 4

Number Of Ingredients 7

4 tablespoons olive oil
1 onion, chopped
2 cloves garlic, minced
2 pounds veal, trimmed and cubed
1 (8 ounce) can tomato sauce
½ cup white wine
salt and pepper to taste

Steps:

  • In a large pot, heat oil over medium heat. Add onions and garlic; cook and stir until onion is tender.
  • Add meat to the pot, and brown evenly.
  • Stir in tomato sauce and white wine. Season with salt and pepper to taste. Bring to a boil, reduce heat to low, cover and simmer for 1 1/2 hours, or until tender.

Nutrition Facts : Calories 464.2 calories, Carbohydrate 6.9 g, Cholesterol 204.1 mg, Fat 25.4 g, Fiber 1.3 g, Protein 44.8 g, SaturatedFat 6.3 g, Sodium 512.1 mg, Sugar 3.7 g

BEEF AND VEGETABLE STEW



Beef and Vegetable Stew image

This variation of beef stew is hearty, easy to make and low in fat. You can substitute venison for the beef. If you want to stretch out the recipe, try serving over cooked noodles.

Provided by Marianne

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 2h40m

Yield 6

Number Of Ingredients 13

1 pound cubed beef stew meat
1 tablespoon vegetable oil
1 onion, thinly sliced
1 (6 ounce) can tomato paste
1 (14.5 ounce) can low fat, low sodium beef broth
1 cup chopped carrots
3 potatoes, cubed
1 sprig fresh rosemary
1 teaspoon dried thyme
1 bay leaf
¼ teaspoon crushed red pepper flakes
10 ounces button mushrooms, quartered
1 (10 ounce) package frozen green peas, thawed

Steps:

  • Remove any bits of fat from the meat. Heat the oil in a large pot over medium high heat. Saute the meat in the oil for 10 minutes, or until browned on all sides. Remove meat and set aside.
  • Add the onion and tomato paste to the pot and saute over medium heat for 5 minutes, or until onion is tender, stirring often. Return the meat to the skillet along with the beef broth, combining with the onion and tomato paste mixture. Reduce heat to low, cover and simmer for 1 to 1 1/2 hours, or until meat is tender.
  • Add the carrots, potatoes, rosemary, thyme, bay leaf and crushed red pepper flakes and simmer, covered, for another 45 minutes. (Note: It may be necessary to add some water if the stew seems too thick.)
  • Finally, add the mushrooms and the peas and allow stew to heat through, about another 10 to 15 minutes. Remove bay leaf and rosemary sprig before serving.

Nutrition Facts : Calories 367.1 calories, Carbohydrate 36.9 g, Cholesterol 64.9 mg, Fat 11.1 g, Fiber 7.5 g, Protein 31.1 g, SaturatedFat 3.5 g, Sodium 369.8 mg, Sugar 9.7 g

BEEF HEART STEW



Beef Heart Stew image

This is a very tasty stew, that came from Nova Scotia in the 60's. Beef heart is browned, and then stewed with onions to make a tasty stew that goes great over noodles or mashed potatoes.

Provided by J. Murphy

Categories     Main Dish Recipes

Time 3h20m

Yield 10

Number Of Ingredients 7

1 medium beef heart, rinsed and cubed
2 tablespoons all-purpose flour
2 tablespoons vegetable oil
1 large onion, peeled and sliced
1 cup water
2 teaspoons salt
½ teaspoon seasoned salt

Steps:

  • Dredge the beef heart in flour until coated. Heat the oil in a Dutch oven over medium-high heat. Fry the pieces of heart until browned. Stir in onions and water. Season with salt and seasoning salt. Cover, reduce heat to low, and simmer for 2 to 3 hours, or until the meat is very tender. Serve over noodles or mashed potatoes.

Nutrition Facts : Calories 188.7 calories, Carbohydrate 2.8 g, Cholesterol 169 mg, Fat 8.1 g, Fiber 0.3 g, Protein 24.5 g, SaturatedFat 2.3 g, Sodium 645.2 mg, Sugar 0.6 g

ITALIAN BEEF OR VEAL STEW



Italian Beef or Veal Stew image

Beef stew the way my grandmother used to make it! A good hearty dinner on a cold winter night, served with lots of warm, crusty, Italian bread for dunking into the sauce, mmmmmmm....... Tastes even better the second day.

Provided by Dee514

Categories     Stew

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 16

2 lbs lean beef or 2 lbs veal, cut into cubes (or 1 pound of each)
1 medium onion, sliced
1 clove garlic, minced
1 lb white mushrooms or 1 lb baby bella mushroom, cleaned and cut into quarters
3 -4 tablespoons olive oil
1 (28 ounce) can Italian plum tomatoes (or 2 14 ounce cans of tomato puree)
4 -6 carrots, cut into 1 inch pieces
5 large peeled potatoes, cut into bite sized pieces
1 lb fresh green string bean, cleaned and cut into bite sized pieces
1/2 cup dry red wine
1 bay leaf
1/4 teaspoon dried basil, crushed (optional)
1/4 teaspoon dried oregano, crushed (optional)
salt, to, your, taste
pepper, to, your, taste
1 quart boiling water

Steps:

  • In a 6 quart pot, brown the meat with the onions in oil.
  • Add the mushrooms, and cook until the juices start to run.
  • Add the tomatoes, basil, oregano, garlic, wine and bay leaf to the pot and cook for about 15-20 minutes, stirring occasionally.
  • Add the carrots, potatoes and just enough boiling water to cover the vegetables.
  • Continue cooking, stirring occasionally, for about another 15-20 minutes, or until vegetables are almost tender.
  • Add the green beans and a bit more boiling water if necessary to cover the green beans.
  • Continue cooking over medium low heat until all vegetables are tender, about 10 more minutes.
  • Add salt and pepper to taste, stir well.
  • Serve with a good crusty bread.

Nutrition Facts : Calories 1011, Fat 37.8, SaturatedFat 13.2, Cholesterol 158.8, Sodium 285.6, Carbohydrate 109.3, Fiber 18.9, Sugar 19, Protein 61.1

BEEF AND VEAL WITH PARSLEY, SWISS STYLE



Beef and Veal With Parsley, Swiss Style image

Make and share this Beef and Veal With Parsley, Swiss Style recipe from Food.com.

Provided by ElaineAnn

Categories     Stew

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 10

1/2 lb stewing beef
1/2 lb stewing veal
2 large onions, sliced
1 tablespoon flour
1/2 teaspoon salt
1/4 teaspoon pepper
1 beef bouillon cube
1 cup boiling water
1/4 cup parsley, chopped
1/2 lb noodles, cooked

Steps:

  • Cut meat in small pieces. Brown in hot skillet.
  • Add onions. Cook two or three minutes.
  • Add flour and seasonings. Mix thoroughly.
  • Add bouillon cube and water.
  • Cover and simmer over low heat for about one hour.
  • Add parsley to meat. Serve on hot noodles.

Nutrition Facts : Calories 357.4, Fat 5.9, SaturatedFat 2, Cholesterol 102.4, Sodium 621.3, Carbohydrate 49.9, Fiber 3.4, Sugar 4.5, Protein 26.2

FORT STANWIX BEEF (OR VEAL) STEW



Fort Stanwix Beef (Or Veal) Stew image

Make and share this Fort Stanwix Beef (Or Veal) Stew recipe from Food.com.

Provided by Nyteglori

Categories     Stew

Time 1h40m

Yield 4 serving(s)

Number Of Ingredients 11

2 1/2 lbs beef, cut into 2 in squares
1 quart cold water
2 teaspoons salt
1 pinch thyme
6 cloves
6 carrots, peeled and cut into chunks
1 stalk celery, diced (optional)
2 sprigs parsley, chopped
3 tablespoons butter
3 tablespoons flour
12 white pearl onions, peeled

Steps:

  • Combine beef in dutch oven with water, salt, herbs and cloves.
  • Cover and simmer for one hour 15 minutes, skimming occassionaly.
  • Add onions, carrots, celery and cook until vegetables are tender.
  • Drain and measure stock and make up to or cook down to 2 cups.
  • Discard cloves.
  • Melt butter in skillet, add flour and blend. Add stock slowly, cooking gently until mixture boils and thickens.
  • Pour over meat and vegetables.
  • Sprinkle with parsley.
  • Serve with hot noodles or rice.

Nutrition Facts : Calories 2115.1, Fat 210.2, SaturatedFat 89.2, Cholesterol 303.8, Sodium 1389.9, Carbohydrate 29, Fiber 5.6, Sugar 11.5, Protein 26.7

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