Frankfurter Vegetable Stir Fry Recipes

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FRANKFURTER VEGETABLE STIR-FRY



Frankfurter Vegetable Stir-fry image

Make and share this Frankfurter Vegetable Stir-fry recipe from Food.com.

Provided by Judith N.

Categories     Lunch/Snacks

Time 30m

Yield 2 serving(s)

Number Of Ingredients 10

2 teaspoons oil
1/2 cup sliced onion
1/2 cup thinly sliced carrot
1/2 cup thinly sliced green bell pepper
1 clove garlic, minced or 1/2 teaspoon garlic powder
1 cup shredded green cabbage
6 ounces frankfurters, sliced
1/4 cup prepared instant chicken broth, and seasoning mix (prepared according to packet directions, at room temperature)
1 teaspoon cornstarch
1 teaspoon soy sauce

Steps:

  • In 9 or 10" nonstick skillet, heat oil over medium heat.
  • Add onion, carrot,pepper and garlic; saute about 5 minutes or until onion is translucent.
  • Reduce heat to low; add cabbage; cover skillet; cook stirring occasionally, about 10 minutes or until cabbage wilts.
  • Add frankfurter; cook until heated through.
  • Meanwhile in measuring cup or small bowl stir broth, cornstarch and soy sauce until cornstarch dissolves; pour over franfurter mixture; cook and stir until slightly thickened.

STIR-FRIED SAUSAGE AND VEGETABLES



Stir-Fried Sausage and Vegetables image

Made this tonight for my sis and I and we really enjoyed it. It's on the hot/spicy side and has a wonderful flavor combination. The Andouille sausage adds an additional spice/smoky flavor that we loved. This can be put together and on the table in about 30 minutes. Serve this over rice or whole wheat spaghetti or just by itself.

Provided by Nimz_

Categories     Asian

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

2 teaspoons vegetable oil or 2 teaspoons olive oil, divided
2 teaspoons Thai red curry paste
2 cups broccoli florets
1 1/2 cups red bell peppers, strips (about 1 red bell pepper)
2 carrots, cut into thin 1-2 inch strips
2 green onions, cut into 1 inch pieces
2 garlic cloves, minced
1 lb cooked smoked andouille sausage, cut into 1/2 inch thick slices (Johnsonville brand)
1 (8 ounce) can sliced water chestnuts, drained
1/2 cup teriyaki sauce, divided
hot cooked rice (optional) or cooked whole wheat spaghetti (optional)

Steps:

  • In a large skillet, heat 1 tsp of oil.
  • Add cut sausage and cook until browned on both sides (about 10 minutes).
  • Remove from pan and drain on paper towels,.
  • Heat the last tsp oil and 2 tsp curry paste in the skillet over medium-high heat.
  • Add broccoli, pepper, carrots, onion and 1/4 cup teriyaki sauce.
  • Stir-fry 3-5 minutes.
  • Add garlic and water chestnuts and stir fry 1-2 minutes.
  • Add sausage and the remaining 1/4 cup teriyaki sauce.
  • Cook until sausage is heated through, about 3 minutes.
  • Serve over rice or pasta or eat by itself.
  • Enjoy.

Nutrition Facts : Calories 510.5, Fat 33.7, SaturatedFat 11.2, Cholesterol 64.7, Sodium 2787.5, Carbohydrate 26.8, Fiber 3.8, Sugar 11, Protein 26.5

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