Freezer Meal For The Slow Cooker Black Bean And Corn Salsa Chicken Recipe 435

SLOW COOKER SALSA CHICKEN WITH BLACK BEANS AND CORN

Slow Cooker Salsa Chicken with Black Beans and Corn image

This EASY Slow Cooker Chicken dish is cheesy and delicious, made with boneless chicken breast, black beans, corn and salsa topped with melted cheddar cheese. YUM!

Provided by Gina

Categories Dinner

Time 6h

Number Of Ingredients 10

Ingredients

2 cups fresh or frozen corn
15 ounce can reduced sodium black beans (rinsed and drained)
2 boneless skinless chicken breasts halved lengthwise (16 oz)
1/2 teaspoon adobo seasoning (or salt to taste)
3/4 teaspoon ground cumin
1/4 teaspoon garlic powder
1 1/4 cups chunky mild salsa
1 cup shredded cheddar (reduced fat Sargento)
chopped cilantro for garnish
optional (serve with avocado and brown rice)

Steps:

Combine corn and beans and put them in the slow cooker.
Season the chicken with adobo (or salt), garlic powder and cumin then place in the slow cooker and top with salsa.
Cover and cook LOW for 6 hours.
Top with cheese, cover and cook until melted, about 5 minutes. Garnish with cilantro.
To serve, transfer the chicken and vegetables with a slotted spoon and serve over rice or cauliflower rice.

Nutrition Facts : ServingSize 1 piece chicken, 3/4 cup vegetables, Calories 414 kcal, Carbohydrate 43 g, Protein 42 g, Fat 13 g, SaturatedFat 5.5 g, Cholesterol 108 mg, Sodium 866 mg, Fiber 8 g, Sugar 6.5 g

FREEZER MEAL FOR THE SLOW COOKER-BLACK BEAN AND CORN SALSA CHICKEN RECIPE - (4.3/5)

Freezer Meal for the Slow Cooker-Black Bean and Corn Salsa Chicken Recipe - (4.3/5) image

Provided by phoenixrises75

Number Of Ingredients 6

Ingredients

2 (14 oz) cans black beans, drained and rinsed in a colander
2 (14 oz) cans corn, drained
1 (1 oz) package taco seasoning
1 to 1.5 lbs chicken breasts
1 cup salsa
3/4 cup water

Steps:

Place all ingredients in resealable, gallon-sized, freezer bag. Push air out, seal closed and gently and mix together in bag. (Make sure to write in Sharpie on the bag label, so you know what it is and when you made it.) When ready to eat the following day, remove from freezer and thaw in fridge for 24 hours. Cook on HIGH for 3-4 hours or LOW for 7-8 hours. When finished cooking, shred chicken and serve over rice, with tortilla chips, over a salad, in tortilla shells, or wrapped in a soft tortilla (this meat is so versatile). Garnish with whatever you like: tomato, cheese, sour cream, avocado, lettuce, tomato, or hot sauce.

CROCK-POT CHICKEN WITH BLACK BEANS & CREAM CHEESE

Crock-Pot Chicken With Black Beans & Cream Cheese image

I love this Crock-Pot chicken recipe for two reasons: one, my family loves it and two, it is so easy to make! I got this recipe from my sister. She has two children of her own, and they love it too! It's also the best leftovers in the world -- if there are any!

Provided by Jen Santiago

Categories One Dish Meal

Time 4h3m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

4 -5 boneless chicken breasts, frozen
1 (15 1/2 ounce) can black beans
1 (15 ounce) can corn
1 (15 ounce) jar salsa, any kind
1 (8 ounce) package cream cheese

Steps:

Take 4-5 frozen, yes, frozen, boneless chicken breasts put into crock pot.
Add 1 can of black beans, drained, 1 jar of salsa, 1 can of corn drained.
Keep in crock pot on high for about 4-5 hours or until chicken is cooked.
Add 1 package of cream cheese (just throw it on top!) and let sit for about 1/2 hour.
All done and enjoy!

Nutrition Facts : Calories 679.2, Fat 35, SaturatedFat 15.2, Cholesterol 155.3, Sodium 913.4, Carbohydrate 50.1, Fiber 11.2, Sugar 9.9, Protein 45.9

SLOW-COOKER SALSA CHICKEN

Slow-Cooker Salsa Chicken image

This is a go-to recipe when I know I'll be having a busy day. My family loves salsa, so I came up with this recipe for something to throw into a slow cooker and simmer on low. We love it served over rice or noodles and topped with tortilla chips and sour cream. -Deborah Pennington, Decatur, Alabama

Provided by Taste of Home

Categories Dinner

Time 3h15m

Yield 4 servings.

Number Of Ingredients 10

Ingredients

4 boneless skinless chicken breast halves (6 ounces each)
1 jar (16 ounces) salsa
1-3/4 cups frozen corn, thawed
1 can (15 ounces) pinto beans, rinsed and drained
1 can (15 ounces) no-salt-added black beans, rinsed and drained
1 can (10 ounces) diced tomatoes and green chiles, undrained
1 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon pepper
Optional: Hot cooked rice, cubed avocado, chopped fresh tomato, sliced green onions and lime wedges

Steps:

Place chicken in a 4- or 5-qt. slow cooker. Top with salsa, corn, beans, diced tomatoes and chiles, sugar, salt and pepper. Cook, covered, on low until a thermometer inserted in chicken reads 165°, 3-4 hours. If desired, serve with optional ingredients.

Nutrition Facts : Calories 470 calories, Fat 6g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 1270mg sodium, Carbohydrate 55g carbohydrate (8g sugars, Fiber 11g fiber), Protein 47g protein.

CROCK POT BLACK BEAN SALSA CHICKEN (OAMC)

Crock Pot Black Bean Salsa Chicken (Oamc) image

I was trying to think of ways to make my OAMC recipes for crock pot use...you know they sell those crock pot box recipes at the grocery now. This is one of the ones I found that work and is simple. There may still be some fiddling but it's pretty good as is. Hope you will give it a try.

Provided by TishT

Categories One Dish Meal

Time 8h10m

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

6 boneless chicken breasts, chopped
2 (15 ounce) cans corn, drained
1 (15 ounce) can black beans, rinsed and drained
2 cups salsa, separated
8 ounces cream cheese
salt and pepper, to taste
rice (optional)

Steps:

For immediate cooking:.
Mix corn, beans and 1 cup of salsa together and put in the bottom of the crock pot.
Add the chicken.
Salt and pepper to taste if desired.
Added 1 more cup of salsa over the top of the chicken.
Cook on low for 6 hours Add 8 oz of cream cheese- cubed and stir in until melted.
For OAMC:.
You can dump everything into a freezer bag except for the cream cheese and freeze.
Dump in the crock pot (frozen is ok).
Cook on low for 8 hours.
Add cream cheese when you are done.
Good served over cooked rice and dipped into with tortilla chips.

Nutrition Facts : Calories 605.9, Fat 28.9, SaturatedFat 11.5, Cholesterol 134.4, Sodium 732.8, Carbohydrate 48.8, Fiber 9.2, Sugar 10.3, Protein 43.2

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