VIETNAMESE NOODLE SALAD
Fresh, healthy and delicious Vietnamese inspired salad recipe! Vermicelli rice noodles combined with crunchy veggies tossed in a homemade bold-flavored dressing.
Provided by MinShien
Categories Main Course
Time 20m
Number Of Ingredients 14
Steps:
- Cook vermicelli rice noodles based on package instructions. When done, drain and set aside. If rice noodles are set aside for a while, rinse noodles in cold water to prevent them from sticking together and overcooking.
- While vermicelli rice noodles are cooking, prepare and chop the vegetables - lettuce, carrots, cilantro, mint leaves. Shred rotisserie chicken.
- In a mason jar, combine all the dressing ingredients. Shake to mix well.
- Divide noodles, lettuce, carrots, cilantro, and mind leave into three bowls. Add dressing and toss to mix well.
- Serve and enjoy!
Nutrition Facts : Calories 651 kcal, Carbohydrate 80 g, Protein 27 g, Fat 25 g, SaturatedFat 17 g, Cholesterol 76 mg, Sodium 1974 mg, Fiber 4 g, Sugar 12 g, ServingSize 1 serving
VEGAN BúN CHAY RECIPE (VIETNAMESE NOODLE SALAD RECIPE)
This Vegan Bún Chay Vietnamese noodle salad recipe is a delicious and healthy dish you can make in 30 minutes.
Provided by The Wanderlust Kitchen
Categories Salad
Time 30m
Number Of Ingredients 23
Steps:
- Set a large pot of water on the stove to boil for cooking the noodles.
- While the water is heating, whisk the dressing ingredients together in a small bowl. Set aside to infuse.
- After the water is boiling, cook the noodles according to package directions; rinse with cold water, drain well, then divide into four serving bowls.
- Heat one tablespoon of peanut oil in a large skillet set over medium heat. Add the tofu pieces and fry until golden brown, about 5 to 7 minutes on both sides. While the tofu is frying, stir the mushroom soy sauce, sesame oil, and sugar together in a small bowl until the sugar has dissolved.
- Once the tofu is browned, pour this mixture into the pan. Allow the sauce to cook in the pan for 1 to 2 minutes, until it begins to thicken. Flip the tofu to ensure the sauce coats and sticks to each side. Cook for another minute or so, until the tofu is caramelized and sticky. Transfer the tofu to the noodle bowls.
- Top the noodle bowls with julienned carrot, sliced bell pepper, cucumber half moons, herbs, and peanuts. Pour a quarter of the prepared dressing over each bowl. Serve at once.
Nutrition Facts : ServingSize 1 serving, Calories 654 kcal, Carbohydrate 77 g, Protein 23 g, Fat 30 g, SaturatedFat 5 g, Sodium 548 mg, Fiber 8 g, Sugar 12 g, UnsaturatedFat 24 g
VIETNAMESE NOODLE SALAD WITH TANGY DRESSING
This Vietnamese noodle salad is made with vermicelli rice noodles, fresh herbs and vegetables! It's tossed with a delicious tangy and savory Vietnamese dressing and can be served cold!
Provided by Jamie
Categories Main Course Salad Sides
Time 15m
Number Of Ingredients 14
Steps:
- Rehydrate your noodles by soaking them in boiling water for about 3 minutes or until completely soft. Drain the noodles and set them aside in a colander to drain off excess water.This method works if using thin noodles. Otherwise, follow the directions on the package to cook the noodles. Meanwhile prep the vegetables and herbs.
- Add all the ingredients for the dressing in a bowl and stir to combine. Taste and adjust according to your preferences. Makes about 1 cup of sauce.
- Place the noodles in a large bowl and top with the cucumbers, carrots, basil, cilantro, and any other fresh herbs. Add the jalapenos at this time (if using). Add the dressing and toss to combine.
- Serve immediately as a main course or as a side. Add your choice of protein on top. See Notes for make ahead instructions.
Nutrition Facts : Calories 117 kcal, Carbohydrate 26 g, Protein 4 g, Fat 1 g, SaturatedFat 1 g, Sodium 880 mg, Fiber 4 g, Sugar 19 g, ServingSize 1 serving
RICE NOODLE SALAD
This salad is easy, sweet, spicy, nutty and light. Many friends request this for get-togethers, and our family enjoys it at least once a month for dinner. To make it a main dish, I add marinated and grilled teriyaki chicken.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 8-10 servings.
Number Of Ingredients 16
Steps:
- Cook noodles according to package directions. Meanwhile, in a large salad bowl, combine the spinach, carrot, pineapple, cilantro and onion. , In a blender, combine the dressing ingredients; cover and process until blended. Drain noodles and rinse in cold water; drain well. Add to spinach mixture. Drizzle with dressing and toss to coat.
Nutrition Facts : Calories 149 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 238mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
VIETNAMESE NOODLE SALAD
This has got to be one of the tastiest ways I know to get your veggies. You can serve this hot as a main meal or chill it and serve as a salad. It's also ideal for a boxed lunch.
Provided by Sackville
Categories Chicken
Time 35m
Yield 2-4 serving(s)
Number Of Ingredients 13
Steps:
- Bring a large pan of water to the boil and immerse the noodles, stirring to break apart the strands.
- Turn off the heat, cover and leave for no less than four minutes.
- Meanwhile, mix the fish sauce and lime juice in a large, deep bowl.
- Stir in the sugar until dissolved.
- Keeping separate piles, slice the chicken into strips and run a sharp knife down the back of the prawns to slice them in half.
- Split the cucumber lengthways.
- Use a spoon to scrape out the seeds and then slice thinly to make half moons.
- Use a potato peeler to slice the carrot into thin curls.
- Drain the noodles then add them to the dressing, along with the beans, cucumber, carrot and spring onions.
- Heat two tablespoons of the oil in a frying pan, then add the chicken and cook until it browns.
- Tip into the salad along with any juices.
- Add the remaining oil into the pan and stir fry the prawns for a couple minutes until they turn orange.
- Add to the salad.
- Add the mint and coriander and toss.
Nutrition Facts : Calories 548.7, Fat 25, SaturatedFat 3.4, Cholesterol 281, Sodium 3292.6, Carbohydrate 46.6, Fiber 6.4, Sugar 10.4, Protein 36.5
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