Fresh Fruit Cocktail Salad Recipes
FRUIT COCKTAIL SALAD
"Convenient canned fruit and instant pudding mix streamline preparation of this refreshing medley," reports Karen Buhr from Gasport, New York. This shortcut salad can also be served as a sweet satisfying dessert for diabetics.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 12 servings.
Number Of Ingredients 6
Steps:
- In a bowl, combine the fruit and lemon juice. Sprinkle with pudding mix. Stir gently for 1 minute or until mixture is thickened. Fold in bananas. Refrigerate until serving.
Nutrition Facts : Calories 88 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 101mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
FRESH FRUIT COCKTAIL
A spiced, no-sugar syrup bathes chunks of mixed fruit; you can substitute or add other seasonal varieties as desired.
Provided by Annacia
Categories Pineapple
Time 30m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In medium saucepan, combine apple juice, lemon juice, orange or lemon zest, and cinnamon sticks. Heat to boil and simmer, uncovered 10 minutes.
- Cool to room temperature.
- In large serving bowl, combine apples, pineapple, orange, and grapes.
- Remove cinnamon sticks from apple juice mixture and pour mixture over fruit.
- Chill before serving.
Nutrition Facts : Calories 109.9, Fat 0.3, SaturatedFat 0.1, Sodium 4.6, Carbohydrate 28.2, Fiber 2.9, Sugar 22.4, Protein 0.8
FRESH FRUIT COCKTAIL
Make and share this Fresh Fruit Cocktail recipe from Food.com.
Provided by Shae2138
Categories Breakfast
Time 45m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Important! Retain all juices from fruits as you cut them!
- Peel and cut apples, oranges and pears into chunks.
- Cut pineapple into chunks.
- Quarter red globe grapes, removing seeds.
- Add entire jar of undrained cherries.
- Sprinkle dry pudding mix over fruit.
- Toss fruit well until coated with pudding.
- Add splashes of soda and toss fruit until your fruit cocktail has a nice "sauce" but not too "soupy". This varies depending on how much juice you had from the fruits.
- Refrigerate to chill and let flavors blend. Cook time is chill time.
Nutrition Facts : Calories 145, Fat 0.3, Sodium 5.4, Carbohydrate 37.9, Fiber 4.6, Sugar 29.4, Protein 0.9
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