FRESH ORANGE LOLLIES
Use the whole orange for these lollies, rather than just the juice, and with the addition of fresh pear you get extra nutrients. A great healthy treat for summer
Provided by Good Food team
Categories Snack, Treat
Number Of Ingredients 2
Steps:
- Finely grate ¼ tsp zest from one of the oranges, then peel them, roughly chop the flesh and put in a bowl (or food processor) with the zest and pears. Blitz until as smooth as you can get it, then pour into lolly containers, poke in sticks and freeze until solid.
Nutrition Facts : Calories 72 calories, Carbohydrate 15 grams carbohydrates, Sugar 15 grams sugar, Fiber 3 grams fiber, Protein 1 grams protein
FRESH ORANGE JUICE
In response to a request about how to make fresh squeezed orange juice. It takes a little work, but it tastes much better than orange juice from concentrate.
Provided by CHELSEASKINGIRL
Categories Drinks Recipes
Time 5m
Yield 3
Number Of Ingredients 1
Steps:
- Lightly smack each orange on the counter. Cut each one in half. Squeeze into a glass. You may also use a citrus reamer to do this. If you want less pulp, use a hand juicer with a strainer.
Nutrition Facts : Calories 49.6 calories, Carbohydrate 11.5 g, Fat 0.2 g, Fiber 0.2 g, Protein 0.8 g, Sodium 1.1 mg, Sugar 9.3 g
ORANGE LOAF
This quick-bread recipe uses orange zest and fresh orange juice for extra-bright citrus flavors everyone will love.
Provided by Carol
Categories Bread Quick Bread Recipes Fruit Bread Recipes
Time 1h25m
Yield 12
Number Of Ingredients 11
Steps:
- Stir together flour, baking powder, salt, and nuts.
- In a large bowl, beat together butter or margarine and 1 cup sugar. Beat in eggs one at a time. Stir in rind and 1/2 cup juice. Pour in flour mixture, and stir until moistened. Turn into a greased 9 x 5 x 3 inch loaf pan.
- Bake at 350 degrees F (175 degrees C) for 1 hour, or until done. Remove loaf from oven, but not from pan.
- Combine 1/2 cup orange juice with 1/4 cup sugar in a small saucepan. Heat and stir to dissolve sugar. Spoon glaze over hot loaf. Let stand in pan for 10 minutes before removing loaf to rack to cool.
Nutrition Facts : Calories 277.3 calories, Carbohydrate 40 g, Cholesterol 31 mg, Fat 11.7 g, Fiber 1 g, Protein 4.2 g, SaturatedFat 1.9 g, Sodium 278.2 mg, Sugar 22.9 g
FRESH ORANGE JELLY
Make and share this Fresh Orange Jelly recipe from Food.com.
Provided by Girl from India
Categories Dessert
Time 25m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Pour 60 ml of cold water in a small bowl.
- Sprinkle the agar agar over the water and leave to soak for around 10 minutes.
- Squeeze the oranges for the juice and thinly pare the rind of one of them.
- Strain the juice and mix it with the sugar, rind and 340 ml of water in a large saucepan Now place the bowl of water which contains the gelatine/ agar agar in a double boiler and stir until the gelatine completely dissolves.
- Bring the contents of the saucepan to a slow boil and stir till the sugar dissolves Reduce the heat and incorporate the gelatine solution too into the boiling water and simmer for 10 minutes or so.
- Strain the liquid jelly into a wetted mould and stir in the rum (if you choose to).
- Refrigerate to set for 1 1/2 hours.
- Dip the outer side of the mould in hot water and turn it onto a plate and shake till the jelly slips out.
- (YOu can cover the mould with the plate and then invert and shake to loosen) Decorate with segments of orange peel.
LEMON-ORANGE ORANGE ROUGHY
Steps:
- Heat oil in a large skillet over medium-high heat. Arrange fillets in the skillet, and drizzle with orange juice and lemon juice. Sprinkle with lemon pepper. Cook for 5 minutes, or until fish is easily flaked with a fork.
Nutrition Facts : Calories 140.4 calories, Carbohydrate 7.9 g, Cholesterol 67.2 mg, Fat 4.3 g, Fiber 2.3 g, Protein 19.1 g, SaturatedFat 0.5 g, Sodium 139.2 mg, Sugar 4 g
FRESH FRUIT ICE POPS (ICE LOLLIES)
Ideal for summer days or just getting one of your 5 a day. Can use and fruit such as strawberries, pineapple, peaches, oranges and lemons. Makes 4-8 lollies dependent upon your lollies mould capacity.
Provided by EliteTwig
Categories Citrus
Time P1DT7m
Yield 4-8 lollies, 4-8 serving(s)
Number Of Ingredients 3
Steps:
- Peel Mangos, remove stone and dice. For pineapple remove skin, chop into chunks, for strawberries hull and quarter.
- In a food processor puree the chosen fruit, adding icing sugar and cranberry juice.
- Pulse for 30 seconds.
- Pass mixture through a sieve until pulp is left. Discard pulp.
- Pour mixture equally into ice lolly moulds and freeze (about 24 hours).
- Then enjoy.
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