Fried Apple And Almond Butter Oatmeal Recipes

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FRIED APPLE AND ALMOND BUTTER OATMEAL



Fried Apple and Almond Butter Oatmeal image

An autumn inspired and desserty oatmeal bowl made with fried apples topped on spiced porridge, with almond butter, coconut yogurt, and maple syrup.

Provided by Hannah Sunderani

Categories     Breakfast

Time 15m

Number Of Ingredients 13

1 apple (chopped (I used fiji))
1 tsp coconut oil
1/4 tsp cinnamon
pinch cardamom
1/3 cup gluten-free oats
1 tsp chia
2/3 cups almond milk
1/2 tsp cinnamon
1/4 tsp cardamom
pinch salt
1-2 tsp maple syrup (to taste)
1 tsp almond butter
1 tbsp coconut yogurt ((optional))

Steps:

  • Chop apple into bite sized cubes. Add to a frying pan with 1 tsp coconut oil and bring to medium-high heat. Sprinkle with cinnamon and cardamom and cook apples, stirring often until warmed and softened, approx. 5-10 minutes.
  • In a saucepan add oats, chia, almond milk, cinnamon, cardamom and pinch of salt. Whisk to combine. Bring to simmer and cook oats for 5-10 minutes, or until desired porridge consistency (optional to add more almond milk for desired consistency). Sweeten with maple syrup to taste.
  • Pour oatmeal into bowl and top with fried apple. Add spoonful of almond butter, and a dollop of coconut yogurt.

Nutrition Facts : Calories 467 kcal, Carbohydrate 64 g, Protein 16 g, Fat 18 g, SaturatedFat 7 g, Sodium 28 mg, Fiber 13 g, Sugar 6 g, UnsaturatedFat 6 g, ServingSize 1 serving

OATMEAL ALMOND BUTTER BITES



Oatmeal Almond Butter Bites image

Super healthy and deliciously soft high-fiber snack made with chia seeds, ground flax, unsweetened coconut, and oatmeal. Almond butter adds protein. I use raw honey in these.

Provided by Christy Parker

Categories     Appetizers and Snacks

Time 50m

Yield 18

Number Of Ingredients 7

2 ½ cups rolled oats
1 cup almond butter
1 cup semisweet chocolate chips
½ cup honey
¼ cup chia seeds
¼ cup ground flax seeds
¼ cup finely shredded unsweetened coconut

Steps:

  • Combine oats, almond butter, chocolate chips, honey, chia seeds, ground flax seeds, and coconut in a stand mixer fitted with the paddle attachment. Beat together, gradually increasing speed, until mixture no longer sticks to the center of the paddle.
  • Shape mixture into 1-inch balls with your hands. Place on a baking sheet lined with parchment paper.
  • Freeze balls until firm, about 30 minutes. Transfer to an airtight container and store in the refrigerator.

Nutrition Facts : Calories 228.9 calories, Carbohydrate 25.7 g, Fat 13.7 g, Fiber 3.5 g, Protein 4.6 g, SaturatedFat 3.4 g, Sodium 65.8 mg, Sugar 13.7 g

APPLE OATMEAL CRISP



Apple Oatmeal Crisp image

Its easy to make, one bowl and no mess. This has been handed down from my grandmother and I would like to share it with you.

Provided by Dave Behnke

Categories     Desserts     Fruit Dessert Recipes     Apple Dessert Recipes

Time 1h

Yield 8

Number Of Ingredients 7

1 cup brown sugar
1 cup rolled oats
1 cup all-purpose flour
½ cup butter, melted
3 cups apples - peeled, cored and chopped
½ cup white sugar
2 teaspoons ground cinnamon

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8-inch square pan.
  • In a large bowl, combine brown sugar, oats, flour and butter. Mix until crumbly. Place half of crumb mixture in pan. Spread the apples evenly over crumb mixture. Sprinkle with sugar and cinnamon and top with remaining crumb mixture.
  • Bake in the preheated oven for 40 to 45 minutes, or until golden brown.

Nutrition Facts : Calories 375.6 calories, Carbohydrate 65.2 g, Cholesterol 30.5 mg, Fat 12.4 g, Fiber 2.9 g, Protein 3.2 g, SaturatedFat 7.4 g, Sodium 90.9 mg, Sugar 44.2 g

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