Fried Bananas With Cinnamon Honey Sauce Recipes
FRIED BANANA WITH HONEY & CINNAMON
If you're looking for a healthy snack that's sweet, delicious and super easy to make, this recipe is perfect for you. It only takes 5 minutes to make and is a great way of using up overripe bananas. You could enjoy this as a sweet, delicious breakfast with Greek yoghurt or serve with banana ice cream and fresh fruit for a super healthy dessert. It's crispy and caramelised on the outside and deliciously soft on the inside. For this recipe it's best to use overripe bananas as they taste sweeter.
Provided by hello
Categories Dessert
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Heat the olive oil in a frying pan.
- Slice the banana into small slices (or slice in half lengthways).
- Add the sliced banana to the frying pan then coat with half of the honey and cinnamon.
- Fry for 2-3 minutes then flip the banana over and coat the other side with honey and cinnamon. Fry for a further 2-3 minutes.
- Serve and enjoy!
Nutrition Facts : Calories 172.3, Fat 4.9, SaturatedFat 0.8, Sodium 1.8, Carbohydrate 34.8, Fiber 4.5, Sugar 20.2, Protein 1.4
FRIED BANANAS WITH CINNAMON HONEY SAUCE
This easy banana dessert is an irresistibly delicious sweet treat, and you can make it in just 10 minutes!
Provided by Kevin Is Cooking
Categories Dessert
Time 10m
Number Of Ingredients 6
Steps:
- Cut the bananas into 1/2" inch thick slices.
- In a skillet over medium heat, melt the butter. Whisk in the honey, lemon juice, cinnamon, and salt to combine.
- Add the banana slices, and pan fry for 2-3 minutes on each side, until golden and caramelized all over. Lower heat if they brown too quickly.
- Serve warm over ice cream or on top of fluffy pancakes or waffles.
Nutrition Facts : Calories 223 kcal, Carbohydrate 45 g, Protein 1 g, Fat 6 g, SaturatedFat 4 g, Cholesterol 15 mg, Sodium 198 mg, Fiber 3 g, Sugar 32 g, ServingSize 1 serving
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