Fried Mortadella Bologna Sautéed Onions Sandwich Recipes

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FRIED MORTADELLA (BOLOGNA) & SAUTéED ONIONS SANDWICH



Fried Mortadella (bologna) & Sautéed Onions Sandwich image

This information is per serving.

Provided by Daniel

Categories     Recipe Type: Quick Meals, Sandwich

Yield 1

Number Of Ingredients 6

2 oz. (56 g) sliced mortadella or bologna
1 thin slice of Swiss or other cheese (about 1/2 oz, 14 g)
1/2 small onion (about 3 oz., 85 g), sliced thin
1 tablespoon (15 ml) olive or vegetable oil
2-3 tablespoons (30-45 ml) reduced fat Thousand Island Dressing
Roll or 2 slices bread, any variety, toasted if desired

Steps:

  • Heat oil in a medium skillet over medium heat, and sauté the onions until soft and begin to brown, about 8 to 10 minutes.
  • Remove the onions from the pan and fry the mortadella 30 seconds to 1 minute per side or until lightly browned.
  • Assemble the sandwich by adding the cheese followed by the onions and topped with the mortadella. Spread dressing on top half of the roll or sliced bread.

Nutrition Facts : Nutritional Info This information is per serving. Calories 505 Calories from Fat 215 Total Fat 23g Saturated Fat 8g Trans Fat 0g Cholesterol 50mg Sodium 1145mg Carbohydrates 29g Dietary Fiber 3g Sugar 9g Protein 17g Serving Size about 9 oz. (260 g)

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