PAN FRIED FISH
Steps:
- Heat a heavy pan over medium high heat.
- Season fish on meat side with salt and pepper. Lightly dredge fish in flour and shake off excess. When pan is good and hot, add Canola oil followed immediately by 1 tablespoon butter. As soon as foaming subsides, place fish in pan with the skin side down. Jiggle pan for the first 10 seconds to keep the fish from sticking. Cook until golden crust forms on meat. Carefully turn fish away from you and again jiggle pan for the first few seconds. Cook until skin turns golden brown. Remove to a warm plate.
- Pour out the cooking fat, add remaining butter and quickly fry the capers. Remove pan from the heat, add lemon juice to pan and swirl. Pour sauce over the fish and serve.
FISH FRY
Provided by Rachael Ray : Food Network
Categories main-dish
Time 22m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Pour 2-inches of vegetable oil into a large skillet. Place skillet over large burner and heat oil over medium high heat. To check if the oil is hot enough, drop in 1-inch cube of white bread. The bread should brown in a 40 count.
- Cut cod into 4 servings, 6 to 8-ounce portions and season with salt and pepper. Place a couple of scoops of flour in a pie tin. Combine egg and water in second tin. Season plain bread crumbs and mustard and cayenne in the third tin. Coat fish in flour, then egg, and then bread crumbs. Gently set coated fish into hot oil and fry 5 minutes on each side until medium golden brown in color.
- When the fish is evenly golden all over, remove and drain on brown paper sacks.
- Suggested: 3 disposable pie tins .
CRISPY FRIED FISH
Bring back the Friday night fish fry tradition with this updated recipe. Using Progresso panko crispy bread crumbs help the crust stay extra-crisp, while the fish remains moist.
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- In shallow dish, mix flour and seasoned salt. In medium bowl, beat eggs and beer with whisk. Place bread crumbs in large resealable food-storage plastic bag.
- In electric skillet or deep fryer, heat about 2 inches oil to 350°F. Coat both sides of fish fillets with flour mixture, then dip in beer mixture, letting excess drip back into bowl. Place 1 or 2 pieces of fish at a time in plastic bag with bread crumbs; seal bag and shake to coat completely.
- Fry fish in batches in hot oil about 4 minutes, turning once, until golden brown. Drain on paper towels. Serve hot.
Nutrition Facts : Calories 420, Carbohydrate 39 g, Cholesterol 240 mg, Fat 1 1/2, Fiber 0 g, Protein 41 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 880 mg, Sugar 2 g, TransFat 0 g
CRISPY FRIED FISH
Steps:
- In a medium bowl, beat together egg, beer, flour, garlic powder, salt, and pepper. Place cod in the bowl, and thoroughly coat with the mixture.
- In a separate medium bowl, mix the cornflake crumbs and Cajun seasoning. Dip the cod in the crumb mixture, and thoroughly coat all sides.
- In a large, heavy skillet or deep fryer, heat the oil to 365 degrees F (185 degrees C). Fry the fish until golden brown, and flesh is easily flaked with a fork.
Nutrition Facts : Calories 634.3 calories, Carbohydrate 69.3 g, Cholesterol 95.3 mg, Fat 24.4 g, Fiber 1.4 g, Protein 28.5 g, SaturatedFat 3.4 g, Sodium 832.7 mg, Sugar 4.6 g
FRIED FISH
For a crowd-pleasing dinner, replace half the fish fillets with large peeled shrimp: Dip them in batter first, then in panko before frying.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 45m
Yield Serves 6 to 8
Number Of Ingredients 9
Steps:
- Heat oil in a large, heavy pot (preferably cast iron) to 365 degrees. In a medium bowl, whisk together flour, cornstarch, 1 teaspoon salt, and baking powder. Gently whisk in club soda; do not overmix (there may be some lumps). Let stand 15 minutes.
- Pat fish very dry; season with salt and pepper. Working with a few pieces at a time, dip fish in batter, then transfer directly to hot oil with tongs. Cook until crisp and golden brown all over, about 3 minutes. (Be sure to keep oil temperature between 345 degrees and 365 degrees.) Transfer to paper towels to drain. Serve fish hot on rolls, with tomatoes, pickles, chips, and tartar sauce, and lemon wedges alongside.
THE BEST FRIED FISH RECIPE EVER!
This is my original Recipe for Fried Fish! You will LUV the crunchy coating with a great seasoning combination.
Provided by Cooking Ms. Wanda
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Rinse fish and pat dry, cut into desired pieces. Mix egg, milk, 1/2 teaspoon of all-purpose Greek seasoning and hot sauce. Soak fish in milk mixture for 5-10 minutes. While fish is soaking mix remaining dry ingredients in bowl. Heat oil for frying or deep frying in large skillet. Drain fish and pat excess moisture from fish. Dip fish in dry mix and shake off excess. Place into hot skillet carefully and cook until brown on one side, flip and cook until brown. Drain fish on paper towels and place on warm plate in warm oven until all fish is done.
- Serve with pepper rings, onion slices, and slice dill pickles.
Nutrition Facts : Calories 412.2, Fat 4.8, SaturatedFat 2, Cholesterol 55, Sodium 68.9, Carbohydrate 77.4, Fiber 4.8, Sugar 0.4, Protein 14.4
RITZ FITZ (OVEN-FRIED FISH FILLETS)
Steps:
- Preheat oven to 350 degrees F.
- Melt the butter in a 9 by 13-inch pan in the oven. While it melts, combine everything else except the fish in a pie pan. Dip the fish around in the melted butter, dip each piece in the crumb mixture, and return it to the baking pan. Bake the fillets for 20 to 25 minutes, or until the fish flakes with a fork. Serve with lemon wedges, and good luck to you.
FRIED FISH
Steps:
- Combine flour, cornstarch, baking soda, baking powder, Old Bay, salt, and pepper. Add beer and stir. Let rest for 10 minutes. Dredge fish through mixture.
- Preheat a deep-fryer or a deep pot filled halfway with oil to 350 degrees F. Gently immerse the fish in the oil, making sure it is fully submerged and deep-fry until it is golden brown and cooked through, about 4 minutes, turning to ensure even browning.
FRY FISH
Make and share this Fry Fish recipe from Food.com.
Provided by phally2013
Categories Cambodian
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- combine the fish, chicken flavor,black pepper,garlic let.
- put oil in frying pan.
Nutrition Facts : Calories 197, Fat 13.6, SaturatedFat 2.4, Cholesterol 62.4, Sodium 230.5, Carbohydrate 0.2, Sugar 0.1, Protein 17.4
SO EASY FISH
Make and share this So Easy Fish recipe from Food.com.
Provided by Fluffy
Categories < 15 Mins
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 425F.
- Rinse fish and pat dry.
- Lightly grease a small shallow baking pan with some of oil.
- Rub remaining oil over top of fish.
- In a small bowl, combine remaining ingredients and sprinkle over fish.
- Bake, uncovered, about 20 min. or until fish flakes easily.
FRIZZ FISH
Make and share this Frizz Fish recipe from Food.com.
Provided by Nyla Morrison
Categories Sauces
Time 1h5m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Cook codfish over medium high heat.
- Change water 3 times and re-boil each time to remove most of the salt.
- Cook about 1/2 hour.
- Fish should flake with a fork when cooked.
- Remove codfish from saucepan and shred apart in opposite directions with two forks.
- Heat corn oil in a large skillet.
- Dice onion and green pepper.
- Stir.
- Remove and place on paper towel.
- Add shredded codfish to oil in saucepan.
- Saute' fish for 6 minutes.
- Drain excess oil.
- Add tomato sauce, onion and green pepper to saucepan.
- Bring to a slow bowl and simmer for 5 minutes.
- Serve frizz fish over cou-cou.
- Sprinkle with Barbados Oh Ho!
- hot sauce.
Nutrition Facts : Calories 2392.5, Fat 221.5, SaturatedFat 29, Cholesterol 194.9, Sodium 2970.9, Carbohydrate 22.3, Fiber 4.7, Sugar 9.5, Protein 83.4
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