QUICK AIR FRYER CHICKEN PARMESAN
This chicken Parmesan starts out with frozen breaded chicken fillets. It only takes a handful of ingredients and dinner is ready in less than 30 minutes. Perfect for a college dorm meal if you only have an air fryer and a portable hot plate to cook on.
Provided by thedailygourmet
Categories Chicken Parmesan
Time 20m
Yield 2
Number Of Ingredients 6
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C) for 5 minutes.
- Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes.
- Meanwhile, set 2 chicken fillets into the air fryer basket.
- Air fry chicken fillets for 6 minutes. Flip fillets over and cook for 6 minutes on the other side. Spread marinara sauce over fillets. Top each fillet with mozzarella slices. Air fry until cheese is melted, about 3 more minutes.
- Drain spaghetti noodles and divide noodles between 2 bowls. Carefully add a chicken fillet to each bowl. Garnish with basil.
Nutrition Facts : Calories 883.8 calories, Carbohydrate 97.3 g, Cholesterol 104.5 mg, Fat 34.2 g, Fiber 5.2 g, Protein 41 g, SaturatedFat 18.2 g, Sodium 3513.1 mg
MAKE-AHEAD FREEZER CHICKEN PARMESAN
My family loves chicken Parm but making it from scratch on a busy school night is next to impossible. The good news is the chicken can be made ahead and frozen along with the right portion of sauce and cheese for a quick weeknight meal. Serve with pasta and Caesar salad.
Provided by Cari Sultanik
Categories World Cuisine Recipes European Italian
Time 1h15m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Grease a baking sheet.
- Pound chicken breasts to 1/2-inch thickness or less.
- Place beaten egg in a bowl. Combine bread crumbs, Parmesan cheese, Italian seasoning, and garlic powder in another bowl. Dip each chicken breast in egg, then roll in bread crumb mixture to coat evenly. Place on the prepared baking sheet.
- Bake in the preheated oven for 10 minutes. Turn and continue to cook until chicken is no longer pink in the center and juices run clear, about 10 minutes more. Let cool, 20 to 30 minutes.
- Freeze in a 1-gallon resealable bag with smaller bags of tomato sauce and mozzarella cheese.
- To serve: Thaw in the refrigerator overnight. Reheat chicken at 375 degrees F (190 degrees C) until heated through and crispy, 15 to 20 minutes. Top chicken with tomato sauce, sprinkle with mozzarella cheese, and bake until cheese is melted, an additional 3 minutes.
Nutrition Facts : Calories 258.9 calories, Carbohydrate 10.7 g, Cholesterol 126.9 mg, Fat 8.7 g, Fiber 1.3 g, Protein 33.3 g, SaturatedFat 3.9 g, Sodium 602.6 mg, Sugar 3.2 g
SUPER EASY CHICKEN PARMESAN
Make and share this Super Easy Chicken Parmesan recipe from Food.com.
Provided by HelenG
Categories Poultry
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 425°F.
- Coat bottom of casserole with some of the spaghetti sauce.
- Arrange chicken breasts in casserole dish.
- Pour spaghetti sauce over the chicken sprinkle with garlic powder.
- Top with shredded mozzarella, followed by shredded parmesan cheeses.
- Bake 25-30 minutes.
- Serve with cooked pasta to use up all that sauce.
- Don't forget the garlic bread.
- *NOTE: Thanks to Halcionne, previously I had forgotten to put the parmesan in my recipe :}.
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