Honeydew Grape Tomato Salad Recipes

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GRAPE AND HONEY DEW GREEN SALAD WITH MINT SPLASH



Grape and Honey Dew Green Salad with Mint Splash image

Provided by Food Network

Yield 2 servings

Number Of Ingredients 8

SALAD:
4 cups California green seedless grapes, whole, stemmed
6 cups honey dew melon, peeled and seeded and cut in 1-inch cubes
Mint Splash (recipe follows)
MINT SPLASH:
1/2 cup lime juice, fresh
2 tablespoons honey
1 1/2 tablespoons mint, finely chopped

Steps:

  • SALAD
  • 1. Toss salad ingredients together.
  • 2. Place in clean container, label, date, initial and store refrigerated.
  • MINT SPLASH:
  • 1. Whisk honey into lime juice to dissolve.
  • 2. Add mint.
  • Place in clean container, label, date, initial and store refrigerated.
  • This is also fun to make with 3 colors of grapes.
  • Nutritional Stats: Calories 61; Protein 1g; Fat 1g; 4% Calories from Fat; Carbohydrate 16g; Cholesterol 0mg; Fiber 1g; Sodium 7mg.

HEIRLOOM GRAPE TOMATO SALAD



Heirloom Grape Tomato Salad image

Provided by Robert Irvine : Food Network

Categories     side-dish

Time 21m

Yield 4 servings

Number Of Ingredients 13

1 lemon
1/4 cup apple cider vinegar
1 garlic clove, minced
1/2 teaspoon Dijon mustard
1 tablespoon chopped chives
1/4 cup chopped fresh basil leaves
1/2 cup plain yogurt
1 cup extra-virgin olive oil
Freshly ground black pepper
1 pint red grape or cherry tomatoes, halved (preferably an heirloom variety such as Tommy Toe)
1 pint yellow grape tomatoes, halved
3 stalks celery, cleaned, leaves removed and thinly sliced
6 scallions, white and tender green parts only, sliced

Steps:

  • Prepare the vinaigrette, just before use. Place the lemon in a small microwave-safe bowl and microwave until the essential oils in the skin are released. Since the lemon will be hot coming from the microwave, you will need to set it aside briefly, until it cools just enough to handle.
  • Pour vinegar into a blender, turn it on, and then squeeze in lemon juice from the microwaved lemon. Leaving the blender running, add 1 at a time through the feed opening: garlic, mustard, chives, basil, and yogurt, and blend until smooth. While keeping the blender running, add oil through the feed opening in a slow stream.
  • Mix together tomatoes, celery, and scallions and toss with dressing.

HONEYDEW-GRAPE TOMATO SALAD



Honeydew-Grape Tomato Salad image

This is a unique combination of fruit and vegetable items that makes a good side dish to a grilled meal. Make 4 to 48 hours ahead of use, and keep refrigerated until eating.

Provided by S. Fiegen

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 4h30m

Yield 40

Number Of Ingredients 8

3 honeydew melons - peeled, seeded and cubed
3 pints grape tomatoes
4 green bell peppers, seeded and cut into strips
1 cup vegetable oil
½ cup lemon juice
1 tablespoon white sugar
1 tablespoon dried basil
¾ teaspoon ground black pepper

Steps:

  • Combine the honeydew melon, grape tomatoes, and green bell peppers in a large bowl. Whisk together the vegetable oil, lemon juice, sugar, basil, and pepper in another bowl, and pour over the honeydew mixture. Cover and refrigerate for at least 4 hours, up to 48 hours, before serving, stirring occasionally.

Nutrition Facts : Calories 92.5 calories, Carbohydrate 10.9 g, Fat 5.7 g, Fiber 1.3 g, Protein 0.8 g, SaturatedFat 0.8 g, Sodium 19.7 mg, Sugar 8.5 g

GREEN TOMATO AND HONEYDEW MELON SALAD



Green Tomato and Honeydew Melon Salad image

Provided by Paul Grimes

Categories     Salad     Tomato     Side     Quick & Easy     Honeydew     Pumpkin     Summer     Healthy     Vegan     Jalapeño     Cilantro     Seed     Gourmet     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 (first course or side dish) servings

Number Of Ingredients 8

1 teaspoon ground cumin
2 tablespoons raw green (hulled) pumpkin seeds (pepitas)
2 tablespoons plus 1/4 teaspoon extra-virgin olive oil, divided
1 tablespoon distilled white vinegar
2 teaspoon finely chopped seeded fresh jalapeño
1 1/2 pounds mixed green tomatoes (not unripe), cut into 3/4-inch wedges
1/2 honeydew melon, cut into 3/4-inch pieces
1/4 cup packed cilantro leaves

Steps:

  • Toast cumin in a dry small heavy skillet over medium heat, stirring constantly, until fragrant and a shade darker, about 1 minute. Transfer to a large bowl.
  • Add pumpkin seeds to skillet and heat, stirring constantly, until slightly puffed (be careful not to brown them), 2 to 3 minutes. Transfer seeds to a small bowl and stir in 1/4 teaspoon oil and salt to taste.
  • Whisk together cumin, vinegar, chile, 1/4 teaspoon salt, 1/8 teaspoon pepper, and remaining 2 tablespoons oil in large bowl, then gently toss with tomatoes, melon, and cilantro. Sprinkle with pumpkin seeds.

HONEYDEW SALAD WITH LIME DRESSING



Honeydew Salad with Lime Dressing image

Green is my favorite color, and this refreshing salad with grapes, cucumber and kiwi is green to the max. If you want more, add green apples and pears. -Melissa McCabe, Long Beach, California

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 7

1/4 cup lime juice
1/4 cup honey
1 tablespoon minced fresh mint leaves
4 cups cubed honeydew melon (about 1 small)
2 cups green grapes
4 medium kiwifruit, peeled, halved lengthwise and sliced
1 medium cucumber, halved lengthwise and sliced

Steps:

  • For dressing, in a small bowl, whisk lime juice, honey and mint until blended. Place fruit and cucumber in a large bowl; add dressing and toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 120 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 22mg sodium, Carbohydrate 31g carbohydrate (26g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

CHICKEN,HONEYDEW AND GRAPE SALAD



Chicken,Honeydew and Grape Salad image

Make and share this Chicken,Honeydew and Grape Salad recipe from Food.com.

Provided by Evie3234

Categories     Lunch/Snacks

Time 20m

Yield 2 serving(s)

Number Of Ingredients 13

1 cup mixed salad green
2 small cooked boneless chicken breasts (, skin removed)
1/2 ripe honeydew melon, , scooped into balls
4 spring onions, chopped (green onions)
2 tomatoes, seeded and chopped
1 mild chili pepper, seeded and finely chopped
1/4 medium cucumber, diced
2 ounces small seedless black grapes
salt
freshly ground black pepper
3 tablespoons mayonnaise
2 ounces blue cheese, crumbled
paprika (to garnish)

Steps:

  • Arrange salad leaves on two serving plates.
  • Slice the chicken, then arrange on the leaves.
  • Combine remaining salad ingredients and season well.
  • Spoon over the chicken, drizzling any juices from the melon over the chicken.
  • Mix the mayonnaise with the crumbled cheese and season lightly, then dollop a spoonful of dressing on top of each portion.
  • Sprinkle with paprika then serve immediately.

HONEYDEW-GRAPE TOMATO SALAD



Honeydew-Grape Tomato Salad image

This is a unique combination of fruit and vegetable items that makes a good side dish to a grilled meal. Make 4 to 48 hours ahead of use, and keep refrigerated until eating.

Provided by S Fiegen

Categories     Tomato Salad

Time 4h30m

Yield 40

Number Of Ingredients 8

3 honeydew melons - peeled, seeded and cubed
3 pints grape tomatoes
4 green bell peppers, seeded and cut into strips
1 cup vegetable oil
½ cup lemon juice
1 tablespoon white sugar
1 tablespoon dried basil
¾ teaspoon ground black pepper

Steps:

  • Combine the honeydew melon, grape tomatoes, and green bell peppers in a large bowl. Whisk together the vegetable oil, lemon juice, sugar, basil, and pepper in another bowl, and pour over the honeydew mixture. Cover and refrigerate for at least 4 hours, up to 48 hours, before serving, stirring occasionally.

Nutrition Facts : Calories 92.5 calories, Carbohydrate 10.9 g, Fat 5.7 g, Fiber 1.3 g, Protein 0.8 g, SaturatedFat 0.8 g, Sodium 19.7 mg, Sugar 8.5 g

FALL VEGETABLE SALAD WITH OVEN-DRIED TOMATOES AND GRAPES



Fall Vegetable Salad With Oven-Dried Tomatoes and Grapes image

Provided by Molly O'Neill

Categories     dinner, weekday, salads and dressings

Time 20m

Yield 4 first-course servings or 2 main-course servings

Number Of Ingredients 12

1/4 cup basil dried tomatoes (see recipe)
3/4 cup strained tomato juice or water
1 tablespoon balsamic vinegar
1 teaspoon salt
Freshly ground pepper to taste
1 teaspoon olive oil
4 cups mixed shiitake and portobello mushrooms, stemmed and cut into 1 1/2-inch pieces
2 teaspoons salt
4 cups cleaned radicchio, torn into bite-size pieces
4 cups cleaned chicory, torn into bite-size pieces
1 cup basil dried tomatoes (see recipe), halved
1 cup oven-dried grapes (see recipe)

Steps:

  • To make the vinaigrette, place the tomatoes, the tomato juice or water, the vinegar, the salt and the pepper in a blender and blend until smooth. Scrape into a small saucepan and set aside.
  • To make the salad, heat the olive oil in a large, nonstick skillet over medium heat. Add the mushrooms and saute until softened. Season with 1/2 teaspoon of salt. Add the radicchio and chicory and toss until wilted slightly, about 2 minutes. Place in a large bowl and toss in the dried tomatoes and grapes.
  • Warm the vinaigrette, pour over the salad, add the remaining salt and toss well. Divide among plates and serve immediately.

Nutrition Facts : @context http, Calories 151, UnsaturatedFat 1 gram, Carbohydrate 30 grams, Fat 3 grams, Fiber 7 grams, Protein 8 grams, SaturatedFat 0 grams, Sodium 761 milligrams, Sugar 18 grams, TransFat 0 grams

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Top Asked Questions

How do you make cantaloupe salad dressing?
For dressing, in a small bowl, whisk lime juice, honey and mint until blended. Place fruit and cucumber in a large bowl; add dressing and toss to coat. Refrigerate until serving. Health Tip: Swap cantaloupe for honeydew and get a boost of vitamin A. One cup of cantaloupe has a whopping 120% of the daily value,...
How can I make a healthy salad dressing at home?
For dressing, in a small bowl, whisk lime juice, honey and mint until blended. Place fruit and cucumber in a large bowl; add dressing and toss to coat. Refrigerate until serving. Health Tip: Swap cantaloupe for honeydew and get a boost of vitamin A. One cup of cantaloupe has a whopping 120% of the daily value, whereas honeydew only provides 2%.
What can I substitute for honeydew in a salad?
—Melissa McCabe, Long Beach, California For dressing, in a small bowl, whisk lime juice, honey and mint until blended. Place fruit and cucumber in a large bowl; add dressing and toss to coat. Refrigerate until serving. Health Tip: Swap cantaloupe for honeydew and get a boost of vitamin A.

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