Frozen Fruit And Veggie Smoothie Recipes

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FROZEN FRUIT SMOOTHIES



Frozen Fruit Smoothies image

No need for ice in these Frozen Fruit Smoothies from Food Network Kitchen: Frozen bananas and berries add a rich, creamy thickness with milk, yogurt and honey.

Provided by Food Network Kitchen

Categories     beverage

Time 5m

Yield 2 servings

Number Of Ingredients 6

1 frozen banana, peeled and sliced
2 cups frozen strawberries, raspberries, or cherries
1 cup milk
1/2 cup plain or vanilla yogurt
1/2 cup freshly squeezed orange juice
2 to 3 tablespoons honey or to taste

Steps:

  • Put all the ingredients in a blender and process until smooth. Pour into glasses and serve.
  • Cooks note: For non-dairy smoothies, substitute 1 cup rice milk for the milk and yogurt. Or, use soy yogurt or milk instead of dairy.

FROZEN FRUIT AND VEGGIE SMOOTHIE



Frozen Fruit and Veggie Smoothie image

A delish and easy way to get fruit and veggie nutrition. It would be a great breakfast or snack. I have no idea why it says the calories on this are over 10k.

Provided by AmbientSunset

Categories     Smoothies

Time 10m

Yield 1 smoothie, 1 serving(s)

Number Of Ingredients 7

1/2 cup crushed ice
1 small banana
1 cup watermelon, pieces frozen
1/2 cup frozen berries (mine had blueberries, blackberries and raspberries)
1 cup fresh Baby Spinach
1 teaspoon honey
2 tablespoons artificial sweetener, such as Splenda, to taste

Steps:

  • Using an immersion blender, or regular blender, blend frozen fruits, banana, and ice until smooth.
  • Add in spinach a little at a time, blending thoroughly after each addition.
  • Sweeten to taste.
  • Serve immediately.

HEALTHY FRUIT AND VEGETABLE SMOOTHIE



Healthy Fruit and Vegetable Smoothie image

A great mix of fruits and vegetables to get started in the morning or post workout that still tastes awesome.

Provided by Anonymous

Categories     Breakfast and Brunch     Drinks

Time 10m

Yield 1

Number Of Ingredients 8

6 fluid ounces milk
1 (6 ounce) container plain yogurt
½ cup frozen strawberries
½ frozen banana
¼ cup frozen blueberries
1 green ice cube (see footnote)
2 tablespoons whey protein powder
1 teaspoon honey, or to taste

Steps:

  • Combine milk, yogurt, strawberries, banana, blueberries, green ice cube, whey, and honey in a blender, in the order listed. Blend until smooth.

Nutrition Facts : Calories 372.2 calories, Carbohydrate 63.2 g, Cholesterol 25.6 mg, Fat 6.8 g, Fiber 4 g, Protein 18.1 g, SaturatedFat 4.2 g, Sodium 357.9 mg, Sugar 51.9 g

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