Apple Yogurt Coleslaw Recipes

COLESLAW WITH APPLE AND YOGURT DRESSING

Coleslaw with Apple and Yogurt Dressing image

Provided by Bon Appétit Test Kitchen

Categories Dairy Leafy Green Side Fourth of July Picnic Vegetarian Quick & Easy Yogurt Low Cal High Fiber Backyard BBQ Dinner Mayonnaise Apple Broccoli Carrot Healthy Low Cholesterol Cabbage Party Bon Appétit

Yield Makes 8 servings

Number Of Ingredients 11

Ingredients

8 cups mixed shredded red and green cabbage
1 12-ounce bag broccoli slaw mix
1/2 cup shredded carrots
1/2 cup thinly sliced scallions (about 4)
1 cup nonfat Greek yogurt
1/2 cup mayonnaise
2 tablespoons distilled white vinegar
1 tablespoon fresh lemon juice
1 teaspoon grated garlic
Kosher salt, freshly ground pepper
1 green apple, cored

Steps:

Combine red and green cabbages, broccoli slaw, carrots, and scallions in a large bowl. Toss to mix well.
Whisk yogurt, mayonnaise, vinegar, lemon juice, and garlic in a medium bowl until smooth. Season to taste with salt and pepper. DO AHEAD: Slaw mixture and dressing can be made 8 hours ahead. Cover separately and chill.
No more than 20 minutes before serving, cut core from apple and cut apple into matchstick-size pieces. Add apple to slaw mixture and toss to evenly incorporate. Add dressing (adding earlier will result in a soggy slaw) and toss to evenly coat.

EASY APPLE COLESLAW

Easy Apple Coleslaw image

This is our favorite cole slaw recipe, a yummy combo of fruit and veggies in a sweet dressing.

Provided by Aunt Mamie

Categories Salad Fruit Salad Recipes Apple Salad Recipes

Time 25m

Yield 6

Number Of Ingredients 9

Ingredients

3 cups chopped cabbage
1 unpeeled red apple, cored and chopped
1 unpeeled Granny Smith apple, cored and chopped
1 carrot, grated
½ cup finely chopped red bell pepper
2 green onions, finely chopped
⅓ cup mayonnaise
⅓ cup brown sugar
1 tablespoon lemon juice, or to taste

Steps:

In a large bowl, combine cabbage, red apple, green apple, carrot, red bell pepper, and green onions. In a small bowl, mix together mayonnaise, brown sugar, and lemon juice. Pour dressing over salad.

Nutrition Facts : Calories 137.1 calories, Carbohydrate 25.2 g, Cholesterol 3.4 mg, Fat 4.5 g, Fiber 2.3 g, Protein 1 g, SaturatedFat 0.7 g, Sodium 107.6 mg, Sugar 19.5 g

APPLE JICAMA COLESLAW

Apple Jicama Coleslaw image

This crispy, crunchy, and extremely refreshing coleslaw recipe features an under-utilized vegetable found in almost every large American grocery store's produce section. I'm talking about jicama.

Provided by Chef John

Categories Salad Coleslaw Recipes With Mayo

Time 20m

Yield 4

Number Of Ingredients 10

Ingredients

½ small head green cabbage, cored and thinly sliced
½ jicama, sliced into matchsticks
1 large sweet apple (such as Fuji), sliced into matchsticks
½ cup mayonnaise
¼ cup pineapple juice
1 teaspoon white sugar
hot sauce to taste
salt and freshly ground black pepper to taste
¼ bunch chopped fresh cilantro
⅓ ounce toasted corn bits (such as CornNuts ®), crushed

Steps:

Place cabbage, jicama, and apple in a large bowl and toss to combine.
Whisk mayonnaise, pineapple juice, sugar, hot sauce, salt, and pepper in a bowl until mixture is smooth and fluffy, 1 to 2 minutes.
Pour mayonnaise mixture over cabbage, jicama, and apple; toss to combine. Let sit for 5 minutes.
Mix in cilantro and toss again.
Garnish with toasted corn bits and serve immediately.

Nutrition Facts : Calories 302.2 calories, Carbohydrate 25.6 g, Cholesterol 10.4 mg, Fat 22.5 g, Fiber 7.8 g, Protein 2.5 g, SaturatedFat 3.4 g, Sodium 206.4 mg, Sugar 12.8 g

APPLE YOGURT COLESLAW

Apple Yogurt Coleslaw image

Make and share this Apple Yogurt Coleslaw recipe from Food.com.

Provided by STK FD WIFE

Categories Vegetable

Time 15m

Yield 8 serving(s)

Number Of Ingredients 10

Ingredients

8 cups thinly sliced green cabbage (about 1 3/4 pounds)
4 cups chopped unpeeled granny smith apples (about 2 medium)
1 cup coarsley shredded carrot
1/3 cup mayonnaise
1 (8 ounce) carton plain low-fat yogurt
1 tablespoon sugar
2 tablespoons lemon juice
1 teaspoon celery seed
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

Combine first 3 ingredients in a large bowl; toss well and set aside.
Combine next 7 ingredients in a bowl; stir well. Pour over cabbage mixture; toss gently.
Cover and chill 8 hours.

Nutrition Facts : Calories 119.1, Fat 4, SaturatedFat 0.8, Cholesterol 4.2, Sodium 257.9, Carbohydrate 20.2, Fiber 3.6, Sugar 13.9, Protein 2.9

COLESLAW WITH YOGURT DRESSING

Coleslaw with Yogurt Dressing image

Categories Salad Onion Side Low Fat Vegetarian Quick & Easy Yogurt Carrot Spring Chill Cabbage Gourmet

Yield Serves 6

Number Of Ingredients 9

Ingredients

1/2 cup plain low-fat yogurt
2 tablespoons Dijon mustard
1 tablespoon water
2 teaspoons low-fat mayonnaise
2 teaspoons fresh lemon juice
6 cups thinly sliced cabbage (about 1 large)
4 medium carrots, shredded
1 cup thinly sliced red onion (about 1 large)
1/2 teaspoon dill seeds

Steps:

In a large bowl whisk together yogurt, mustard, water, mayonnaise, and lemon juice and add remaining ingredients, tossing to combine well. Season coleslaw with salt and pepper. Coleslaw may be made 1 day ahead and chilled, covered.

APPLE-CINNAMON COLESLAW

Apple-Cinnamon Coleslaw image

When the weather starts turning warmer, this coleslaw is often a welcome change from ordinary pasta or potato salads. I often double the batch...much to everyone's delight. -Sharon Leno, Bricktown, New Jersey

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 4-6 servings.

Number Of Ingredients 7

Ingredients

2 cups shredded cabbage
1-1/2 cups chopped apple
1/2 cup raisins
1/2 cup chopped walnuts, optional
1 cup vanilla yogurt
2 tablespoons apple juice
1/4 teaspoon ground cinnamon

Steps:

In a medium bowl, toss the cabbage, apple, raisins and walnuts if desired. Combine the yogurt, apple juice and cinnamon. Pour cover cabbage mixture and toss to coat. Chill until serving.

Nutrition Facts : Calories 101 calories, Fat 1g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 30mg sodium, Carbohydrate 21g carbohydrate (18g sugars, Fiber 2g fiber), Protein 3g protein.

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