Pumpkinoatbranmuffins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PUMPKIN-OAT BRAN MUFFINS



Pumpkin-Oat Bran Muffins image

This was on one of those recipe cards that you get in the mail from time to time. We love the taste of the pumpkin and bran - even DD and she isn't a bran eater!

Provided by Mysterygirl

Categories     Quick Breads

Time 20m

Yield 12 muffins

Number Of Ingredients 11

1 1/2 cups unprocessed oat bran
1/2 cup firmly packed brown sugar
1/2 cup all-purpose flour
2 teaspoons baking powder
1 teaspoon pumpkin pie spice
1/4 teaspoon salt
1 cup mashed pumpkin, , cooked
1/2 cup skim milk
2 egg whites, lightly beaten
2 tablespoons vegetable oil
vegetable oil cooking spray

Steps:

  • Combine first six ingredients in a large bowl; stir well.
  • Make a well in center of mixture.
  • Combine pumpkin and next three ingredients; stir well.
  • Add to dry ingredients, stirring just until moistened.
  • Spoon into muffin pans coated with cooking spray, filling ¾ full.
  • Bake at 425 degrees for 20 minutes.
  • Remove from pans immediately; serve warm or at room temperature.
  • Banana Oat Bran Muffins: Substitute ¾ cup mashed ripe banana for pumpkin.
  • Apple-Oat Bran Muffins: Substitute 1/2 cup minced apple for pumpkin.
  • Substitute apple pie spice for pumpkin pie spice.
  • Add 1 Tsp ground cinnamon to dry ingredients.

PUMPKIN OAT BRAN MUFFINS



Pumpkin Oat Bran Muffins image

"The aroma from these muffins is especially wonderful in the fall. They're healthy and yummy and disappear quite quickly. They also freeze well." Irene Robinson - Cincinnati, Ohio

Provided by Taste of Home

Time 35m

Yield 9 muffins.

Number Of Ingredients 10

1-1/2 cups oat bran
1/2 cup all-purpose flour
1/2 cup packed brown sugar
2 teaspoons baking powder
1 teaspoon pumpkin pie spice
1/2 teaspoon salt
2 large egg whites
1 cup canned pumpkin
1/2 cup fat-free milk
2 tablespoons canola oil

Steps:

  • In a small bowl, combine the first six ingredients. In another bowl, whisk the egg whites, pumpkin, milk and oil until well blended. Stir into dry ingredients just until moistened. , Coat muffin cups with cooking spray; fill half full. Bake at 400° for 20-25 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.

Nutrition Facts : Calories 155 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 246mg sodium, Carbohydrate 30g carbohydrate (14g sugars, Fiber 4g fiber), Protein 5g protein.

HEALTHY PUMPKIN OAT MUFFINS



Healthy Pumpkin Oat Muffins image

These Healthy Pumpkin Oat Muffins are low in fat and sugar, but they're so moist and flavorful because they're packed with pumpkin and applesauce!

Provided by Chrissie (thebusybaker.ca)

Categories     Snack

Time 27m

Number Of Ingredients 15

1 cup pumpkin puree (canned is best)
1/2 cup unsweetened applesauce
2/3 cup brown sugar
2 eggs
1 tsp vanilla extract
1/4 cup vegetable oil
1 1/2 cup all purpose flour
1/2 cup rolled oats (plus a few tablespoons for sprinkling)
1 tsp baking soda
2 tsp cinnamon
1/4 tsp ground cloves
1/2 tsp powdered ginger
1/2 tsp ground nutmeg
1/2 tsp sea salt
1/4 cup raw pumpkin seeds for sprinkling on before baking

Steps:

  • Preheat your oven to 350 degrees Fahrenheit. Prepare a 12-cup muffin tin with paper liners.
  • To a large bowl, add the pumpkin, applesauce, brown sugar, eggs, vanilla and canola oil. Whisk these ingredients together with a wire whisk until they're combined.
  • To the wet ingredients, add the flour, oats, baking soda, salt and spices. Mix the dry ingredients together a little bit with your fingers before using a rubber spatula to fold the dry ingredients into the wet ingredients. Don't over-mix here, but stop as soon as you see the flour disappear.
  • Spoon the batter evenly into the 12 muffin cups you've prepared with paper liners. Sprinkle a few oats and a few pumpkin seeds onto the top of each muffin before putting them in the oven to bake.
  • Bake the muffins for 17-19 minutes at 350 degrees Fahrenheit or until the tops lose their shine and they bounce back to the touch.
  • Let the muffins cool in the tin for 5-10 minutes before removing them from the tin onto a wire rack to cool completely before enjoying!

Nutrition Facts : ServingSize 1 muffin, Calories 180 kcal, Carbohydrate 30 g, Protein 3 g, Fat 6 g, SaturatedFat 4 g, Cholesterol 27 mg, Sodium 218 mg, Fiber 2 g, Sugar 14 g

PUMPKIN OAT MUFFINS



Pumpkin Oat Muffins image

It isn't considered Thanksgiving or Christmas in my house until these are on the table. Enjoy the flavors of pumpkin pie in easy-to-eat muffin form. &mdashCarol Hale, Sarver, Pennsylvania

Provided by Taste of Home

Time 30m

Yield 1-1/2 dozen.

Number Of Ingredients 17

1 cup all-purpose flour
1/2 cup packed brown sugar
2 teaspoons baking powder
1 teaspoon pumpkin pie spice
1/2 teaspoon salt
1/4 teaspoon baking soda
1 large egg, room temperature, lightly beaten
3/4 cup canned pumpkin
1/4 cup 2% milk
1/4 cup canola oil
1 cup old-fashioned oats
1/2 cup raisins
TOPPING:
1/3 cup packed brown sugar
1 tablespoon all-purpose flour
3/4 teaspoon pumpkin pie spice
1 tablespoon cold butter

Steps:

  • Preheat oven to 375°. In a large bowl, combine the first 6 ingredients. Combine the egg, pumpkin, milk and oil; add to the dry ingredients just until moistened. Stir in oats and raisins. , Fill 12 greased or paper-lined muffin cups two-thirds full. In a small bowl, combine the brown sugar, flour and pie spice; cut in butter until crumbly. Sprinkle 1 rounded teaspoon over each muffin. Bake at 375° for 15-20 minutes or until a toothpick comes out clean., Cool for 5 minutes before removing from pan to a wire rack. Serve warm.

Nutrition Facts : Calories 138 calories, Fat 5g fat (1g saturated fat), Cholesterol 12mg cholesterol, Sodium 151mg sodium, Carbohydrate 23g carbohydrate (13g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

DECADENT PUMPKIN MUFFINS



Decadent Pumpkin Muffins image

I love pumpkin muffins, and I wanted to create a version with less fat and calories that still tasted good. These muffins turn out moist and full of flavor!

Provided by JRS22302

Categories     Bread     Quick Bread Recipes     Pumpkin Bread Recipes

Time 55m

Yield 24

Number Of Ingredients 17

3 ½ cups all-purpose flour
2 teaspoons baking soda
2 teaspoons salt
1 teaspoon baking powder
1 teaspoon ground nutmeg
1 teaspoon ground allspice
1 ½ teaspoons ground cinnamon
½ teaspoon ground cloves
2 cups canned pumpkin puree
1 ½ cups white sugar
½ cup light brown sugar
½ cup applesauce
1 cup fat free vanilla yogurt
4 egg whites
1 egg
⅔ cup water
1 cup raisins

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line two 12 cup muffin pans with paper muffin liners.
  • In a medium bowl, mix the flour, baking soda, salt, baking powder, nutmeg, allspice, cinnamon, and cloves. In a large bowl, beat together the pumpkin, white sugar, brown sugar, applesauce, yogurt, egg whites, and egg. Blend the flour mixture into the sugar mixture, alternating with the water, to form a smooth batter. Fold in the raisins. Transfer to the prepared muffin pan.
  • Bake 16 to 18 minutes in the preheated oven, until a toothpick inserted in the center of a muffin comes out clean. Cool on wire racks.

Nutrition Facts : Calories 174.5 calories, Carbohydrate 39.9 g, Cholesterol 8 mg, Fat 0.6 g, Fiber 1.8 g, Protein 3.7 g, SaturatedFat 0.1 g, Sodium 334.2 mg, Sugar 23.2 g

PUMPKIN OAT BRAN BREAD OR MUFFINS



Pumpkin Oat Bran Bread or Muffins image

Not your typical muffin, but they pack in 5 grams of fiber per muffin and are low calorie/fat. Oh and they taste great too! For even more fiber add the wheat germ. I make double batches and freeze half of them for down the road. Scale recipe back to 12 if you only want to make 1 muffin tray of these.

Provided by Marc Peters

Categories     Quick Breads

Time 1h5m

Yield 24 muffins, 24 serving(s)

Number Of Ingredients 12

2 1/2 cups whole wheat flour
2 1/2 cups oat bran
1 1/2 cups sugar
1 1/2 teaspoons cinnamon
1/2 teaspoon clove
1 tablespoon baking soda
4 egg whites
29 ounces pumpkin
1/2 cup applesauce
1/2 cup chopped nuts
1 cup raisins
1/2 cup wheat germ (optional)

Steps:

  • Mix Flour, oat bran, sugar, cinnamon, cloves, and baking soda in a bowl.
  • Make a well in the center of the mix.
  • Add to the dry mix: Egg whites, pumpkin, and applesauce; stir until moistened.
  • Stir in chopped nuts and raisins.
  • Spray muffin tray with cooking spray and pour in batter.
  • Cook muffins 30-35 minutes or until toothpick inserted in center comes out clean.
  • This recipe can be converted to a loaf if you want, use a loaf pan and bake for 45 minutes.

More about "pumpkinoatbranmuffins recipes"

PUMPKIN BRAN MUFFINS | HEALTHY MUFFIN RECIPES YOU …
pumpkin-bran-muffins-healthy-muffin-recipes-you image
In a large bowl combine the bran, flour, sugar, cinnamon, baking powder, baking soda, salt and raisins. Stir all together well to mix. Add the pumpkin, eggs, oil and yogurt. Stir the mixture until it is just combined. Spoon the batter into 12 paper …
From cookingnook.com


PUMPKIN BRAN MUFFINS | ALL-BRAN*
pumpkin-bran-muffins-all-bran image
In large mixing bowl, mix together cereal and milk. Let stand for 5 minutes or until cereal is softened. 3. Stir in egg and oil; beat well. Stir in pumpkin and raisins. Add flour mixture, stirring only until combined. 4. Spoon batter into 12 large …
From allbran.ca


PUMPKIN OAT BRAN MUFFINS RECIPE - RECIPELAND.COM
pumpkin-oat-bran-muffins-recipe-recipelandcom image
Make a sell in centre of mixture. Combine pumpkin and next 3 ingredients; stir well. Add to dry ingredients, stirring just until the dry ingredients are moistened. Spoon batter into muffin pans coated with cooking spray, filling two-thirds full. …
From recipeland.com


PUMPKIN OATMEAL MUFFINS (MAPLE-SWEETENED) - FOOLPROOF LIVING
2018-09-12 Scoop into a muffin tin and bake: Using a large spoon or an ice cream scoop, fill each muffin tin with the batter. You should end up with 11 muffins. Sprinkle each muffin with …
From foolproofliving.com
Ratings 19
Calories 202 per serving
Category Breakfast
  • Pre-heat the oven to 325 F degrees. Line a 12-muffin tin with muffin liners and lightly spray the pan with oil spray. Set aside.
  • Whisk together the coconut oil, maple syrup, and eggs in a bowl. Stir in the pumpkin puree, almond milk, and vanilla extract.
  • Add in the salt, baking soda, cinnamon, and pumpkin spice. Whisk until all ingredients are completely incorporated.
  • Add in the flour and oats. Fold in the dry ingredients into wet ingredients just until they are combined.


PUMPKIN SPICE BRAN MUFFINS - DOMESTIC DREAMBOAT
2015-09-23 Lightly grease a 12 cup muffin pan. Whisk together flour, bran, sugar, cinnamon, baking powder, baking soda, salt, ginger, and nutmeg in a large bowl. Set aside. In a medium bowl, whisk together pumpkin, eggs, buttermilk and oil. Gently stir pumpkin mixture into flour mixture until just combined (it's okay if some lumps remain) and fold in ...
From domesticdreamboat.com


FAVORITE PUMPKIN MUFFINS RECIPE - PINCH OF YUM
2017-10-31 Instructions. Preheat oven to 375 degrees. In a food processor or blender, pulse the oats for about ten seconds to get them mostly smooth. Add all the rest of the ingredients with the oats and pulse until mixed (some pieces of oats may remain). Stir …
From pinchofyum.com


HEALTHY PUMPKIN MUFFINS - LAUREN'S LATEST
2018-10-03 Preheat oven to 350 degrees. Line 18 muffin tins with paper liners and set aside. In a large bowl, whisk sugar, flour, oat bran, cinnamon, soda, and salt together until well combined. Create a well in the center of the dry ingredients and add remaining wet ingredients: pumpkin, maple syrup, eggs, oil, vanilla, and milk.
From laurenslatest.com


BEST EVER PUMPKIN OAT STREUSEL MUFFIN RECIPE
2020-07-14 Instructions. In a mixer, add dry ingredients (flour, oats, brown sugar, baking powder, salt, soda & pumpkin pie spice). Then add liquids (eggs, pumpkin, milk, oil). Mix all together but do not overmix. Line muffin tins with muffin paper and spray with baking spray. Fill lined muffin tins with muffin mixture.
From stillblondeafteralltheseyears.com


PUMPKIN BRAN MUFFINS | RECIPE - KELLOGG'S
Stir in pumpkin and raisins. Add flour mixture, stirring only until combined. 4. Spoon batter into 12 large muffin tins, coated with non-stick cooking spray or lined with muffin papers. Sprinkle tops with 7 mL (1 1/2 tsp) sugar. 5. Bake at 200°C (400°F) for about 20 minutes or until browned and firm to the touch.
From kelloggs.ca


PUMPKIN BRAN MUFFINS RECIPE - RACHEL COOKS®
2015-10-23 Spray muffin tins with nonstick baking spray. In a large bowl, combine pumpkin, eggs, sugar, yogurt, water and vanilla. Whisk until combined. In a medium bowl, combine remaining ingredients. Add these dry ingredients to the pumpkin mixture and stir until combined but do not over mix. Divide into 24 muffin tins and place in preheated oven for 18 ...
From rachelcooks.com


HEALTHY PUMPKIN MUFFINS RECIPE - COOKIE AND KATE
2021-11-29 Preheat oven to 325 degrees Fahrenheit (165 degrees Celsius). If necessary, grease all 12 cups of your muffin tin with butter or non-stick cooking spray ( my pan is non-stick and didn’t require any grease). In a large bowl, beat the oil and maple syrup or honey together with a whisk. Add the eggs, and beat well.
From cookieandkate.com


PUMPKIN BRAN MUFFINS - THE SCHMIDTY WIFE
2018-10-09 In a large bowl add oil, yogurt, eggs, pumpkin, sugar, and molasses. Mix to combine. Add pumpkin spice, wheat bran, flour, baking powder, baking soda, and salt to the bowl. Mix to combine. Fold in the raisins. Divide batter between 12 muffins. Bake 17-19 minutes or until a toothpick comes clean out of the center of a muffin.
From theschmidtywife.com


PUMPKIN BRAN MUFFINS | KING ARTHUR BAKING
Instructions. In a large mixing bowl, combine the pumpkin, bran cereal, butter, and sugars. Stir in the eggs and buttermilk. In a separate bowl, whisk together the flour, salt, spices, baking soda, and baking powder. Stir into the pumpkin mixture, then stir in the dried cranberries (or raisins). Cover the bowl and refrigerate the batter for 4 ...
From kingarthurbaking.com


PUMPKIN BRAN MUFFINS - THE KITCHEN MAGPIE
2020-08-19 Instructions. Kick the tires and light the fires to 350 degrees. Take all the dry ingredients except the bran, and whisk together in a bowl. In another bowl combine the oil, sugar, molasses, pumpkin and eggs. Add the bran into the wet mixture, combine and then let …
From thekitchenmagpie.com


5 EASY PUMPKIN MUFFIN RECIPES - FOOD NETWORK
2021-09-05 Healthy muffins that taste great exist and can 100% be part of your fall repertoire. These fan-approved muffins contain only one-quarter cup of canola oil (no butter!) and rely on canned pumpkin ...
From foodnetwork.com


GLUTEN FREE PUMPKIN OAT AND NUT MUFFINS - BOWL OF DELICIOUS
2016-10-11 Add the canned pumpkin puree (15 oz.) and milk (1/2 cup) and whisk until smooth. Add the baking powder (1 teaspoon), baking soda (1 teaspoon), kosher salt (1/2 teaspoon), and cinnamon (1 teaspoon) and whisk until incorporated. Stir in the oat flour (2 1/4 cups) with a wooden spoon until well incorporated. Fold in the chopped walnuts (1 cup).
From bowlofdelicious.com


PUMPKIN-OAT BRAN MUFFINS - MY NEBRASKA KITCHEN
2022-06-12 Pumpkin-Oat Bran Muffins makes 12 small, regular muffins. This recipe was heavily adapted from one I found posted at Genius Kitchen. The poster said that it came from one of those recipe cards that used to be sent in the mail from companies trying to encourage a subscription to the set. One of my adaptations is to put the measured oat bran into ...
From mynebraskakitchen.com


PUMPKIN OATMEAL MUFFINS - THE ENDLESS MEAL®
2020-10-16 Place the oats, cinnamon, baking soda, nutmeg, cloves, and salt into your food processor. Blend for 30 seconds, until the oats begin to resemble flour. In a large mixing bowl, add the pumpkin puree, milk, maple syrup, coconut sugar, oil, vanilla, and eggs and whisk well. Add the oat mixture to the bowl and whisk.
From theendlessmeal.com


PUMPKIN MUFFIN RECIPES | ALLRECIPES
Whole Wheat Pumpkin-Applesauce Muffins. 228. This is a great recipe for those times when you have half a can of pumpkin left over. The muffins taste great right from the oven, but are even better the next day—if they last that long! Kids love them and it's a good way to sneak fruits, veggies, and fiber into their diets.
From allrecipes.com


PUMPKIN–MOLASSES MUFFINS | RICARDO
With the rack in the middle position, preheat the oven to 180°C (350°F). Line 12 muffin cups with paper or silicone liners. In a large mixing bowl, combine the dry ingredients. Set aside. In another bowl, whisk together the remaining ingredients until well combined.
From ricardocuisine.com


PUMPKIN OAT BRAN MUFFINS RECIPE | SPARKRECIPES
Directions: 1. Combine first six ingredients in a large bowl; stir well. 2. Make a well in center of mixture. 3. Combine pumpkin and next three ingredients; stir well.
From recipes.sparkpeople.com


PUMPKIN BRAN MUFFINS - EATING BIRD FOOD
2019-11-22 In a medium bowl combine oat bran, flour, coconut sugar, baking powder, pumpkin pie spice, sea salt and nutmeg. In another bowl, mix together the wet ingredients: flaxseed egg, pumpkin, almond milk, oil and vanilla until well blended. Stir wet ingredients into dry ingredients just until moistened. Gently stir in raisins.
From eatingbirdfood.com


MAPLE PUMPKIN BRAN MUFFINS - DISHING UP THE DIRT
2017-01-10 Preparation. Preheat the oven to 400F. Lightly grease a standard size muffin tin with oil or cooking spry and set aside. In a large bowl whisk together the oat bran, flour, baking powder, spices and salt. In a separate bowl whisk together …
From dishingupthedirt.com


EASY MOIST PUMPKIN BRAN MUFFINS RECIPE - GREENLITEBITES
2020-11-07 Instructions. Preheat the oven to 400°F and spray a muffin pan with non-stick cooking spray or line with cupcake liners. In a large bowl, double sift the flour, baking soda, baking powder, salt, cinnamon, ginger, cloves, allspice, and nutmeg then set aside. Beat together in a separate bowl, the pumpkin, molasses, honey, egg, applesauce, and ...
From greenlitebites.com


EXTRA MOIST AND LIGHT PUMPKIN MUFFINS RECIPE - BAKE ME SOME …
2019-09-09 In a stand mixer whip up your pumpkin puree, both sugars eggs, oil, vanilla until creamy texture. Grab a separate bowl and add in your flour, salt, baking soda, and mix. Then slowly pour the dry into the wet until blended. Pour your …
From bakemesomesugar.com


PUMPKIN SPICE OAT BRAN MUFFINS [GLUTEN-FREE] - BAKED GREENS
2018-09-15 Instructions. 1. Preheat oven to 375 degrees Fahrenheit. Line a 12-cup muffin tin with paper liners or grease well with oil. 2. Put all wet ingredients (pumpkin puree, milk, eggs, maple syrup, oil, vanilla) into a mixing bowl and whisk to fully combine. 3.
From bakedgreens.com


GLAZED PUMPKIN BRAN MUFFINS - LAUREN'S LATEST
2014-10-26 Preheat oven to 350 degrees. Line muffin tins with paper liners and set aside. Measure bran flakes into a liquid measuring cup. Pour milk over top and stir to soak all evenly. Set aside. In a large bowl, measure flour, brown sugar, baking soda, baking powder, salt, cinnamon, and nutmeg. Stir together to combine.
From laurenslatest.com


THE MOST AMAZING PUMPKIN MUFFINS - PRETTY. SIMPLE. SWEET.
2018-10-31 Preheat oven to 375°F/190°C. Grease a muffin pan or line with muffin liners. In a large bowl whisk together flour, baking soda, cinnamon, ginger, nutmeg, and salt. In a medium bowl, whisk together eggs, granulated sugar and brown …
From prettysimplesweet.com


EASY PUMPKIN MUFFINS WITH A CINNAMON GLAZE RECIPE - AN ITALIAN …
2019-09-30 Pre-heat the oven to 375F (190C). Grease and flour a 12 medium size muffin pan or a 6 large size muffin pan. In a large bowl whisk together until smooth oil, eggs and pumpkin puree until combined. In a medium bowl whisk together the flour, baking powder, cinnamon, pumpkin pie spice, salt, sugars and nuts. Then add the flour mixture to the egg ...
From anitalianinmykitchen.com


PUMPKIN OAT MUFFINS - SATORI DESIGN FOR LIVING
Preheat oven to 375°F. Line a muffin tin with parchment paper or ready-made liners. In a large bowl, mix the dry ingredients together. In a separate bowl or large measuring cup, combine the wet ingredients. Pour the wet mixture into the dry and stir until just combined.
From satoridesignforliving.com


ALL BRAN PUMPKIN MUFFINS RECIPE - THESE OLD COOKBOOKS
2017-09-10 Preheat oven to 400 degrees F. Mix sugar, eggs, pumpkin, oil and all bran cereal together in a large bowl and let sit for 5 minutes. Add remaining ingredients to the bowl and mix until combined. Fill greased muffin tins 2/3 full with batter. Bake for 18-20 minutes or until a toothpick comes out clean.
From theseoldcookbooks.com


THE BEST PUMPKIN MUFFINS - SUGAR SPUN RUN
2019-10-05 It’s Really All About the Streusel. The streusel for these pumpkin muffins is similar to the one that I use on my favorite coffee cake recipe.It’s buttery and crisp against the super soft and moist pumpkin muffin interior and it takes these muffins from delicious to irresistible.. Instead of using cold butter and working that into the sugar and flour with a pastry cutter, I prefer a ...
From sugarspunrun.com


SOFT & MOIST PUMPKIN MUFFINS (VIDEO) - LITTLE SWEET BAKER
2020-10-02 Instructions. Preheat oven to 425F and line a 12 cup muffin pan with paper liners. In a large bowl, toss together the flour, baking soda, pumpkin spice and salt. Set aside. In a medium bowl, stir the butter and sugar together. Then add the pumpkin puree, eggs, yogurt and vanilla.
From littlesweetbaker.com


PUMPKIN BRAN MUFFINS | KEVIN IS COOKING
2016-11-25 Preheat oven to 400˚F. In a large mixing bowl, pour boiling water over 1/2 cup bran cereal. Whisk in oil and set aside. In another bowl, whisk to combine egg, sugar and buttermilk. To the wet bran mixture, add sifted flour, baking soda, salt and remaining dry cup of bran cereal. Add the wet buttermilk mixture to bran mixture and stir to ...
From keviniscooking.com


PB & PUMPKIN OAT BRAN MUFFINS - THE COOKIE CHRUNICLES
2014-09-22 Preheat oven to 350 degrees. Mash bananas in a bowl. Once mashed, add the pumpkin, milk and 1/3 cup of peanut butter and mix together. Add in the whole wheat flour, oat bran, baking soda, sea salt and cinnamon and mix.
From thecookiechrunicles.com


HEALTHY PUMPKIN BRAN MUFFINS - LIFE MADE SIMPLE
2021-09-09 Lightly spray or line one muffin tin, set aside. In a small glass measuring cup or bowl, whisk together the pumpkin puree, yogurt, egg, oil, brown sugar, and vanilla. In a separate mixing bowl whisk together the bran, flour, flaxseed meal, baking powder, baking soda, salt, cinnamon, ginger, nutmeg, and cloves.
From lifemadesimplebakes.com


ALMOND FLOUR PUMPKIN MUFFINS | HEALTHY, LOW CARB, AND GLUTEN FREE
Instructions. Place a rack in the center of your oven, and preheat the oven to 350 degrees F. Line 10 of the wells of a standard 12-cup muffin pan with paper liners. In a large bowl, stir together the almond flour, kosher salt, baking soda, cinnamon, cloves, and nutmeg.
From wellplated.com


PUMPKIN BRAN MUFFINS - ROGERS FOODS
2021-04-27 Mix together the wheat bran and buttermilk; let stand. 3. Combine oil, egg, pumpkin, brown sugar, spices and vanilla. Add to bran-buttermilk mixture. 4. Combine flour, baking soda, baking powder and salt. Add to first mixture and stir until just blended. Stir in raisins and spoon into prepared muffin cups. Bake for 15 – 20 minutes.
From rogersfoods.com


FAVORITE PUMPKIN OATMEAL MUFFINS (HEALTHY AND SO GOOD!)
2021-09-08 Instructions. Preheat the oven to 375 degrees F and grease a standard size muffin tin. Place all of the ingredients into a blender or food processor except the chocolate chips. Blend until very smooth, stopping to scrape down the sides of the bowl if needed. Divide among the prepared muffin tin.
From yummytoddlerfood.com


PUMPKIN OAT BRAN MUFFINS RECIPES | SPARKRECIPES
Full ingredient & nutrition information of the Pumpkin Oat Bran Muffins Calories. (no ratings) Pumpkin Oat Bran Muffins UNDER 80 CALORIES. You can substitute 1 medium banana or 1/2 cup minced apples and apple pie spice in place of pumpkin. CALORIES: 78.6 | FAT: 0.9 g | PROTEIN: 4.1 g | CARBS: 14 g | FIBER: 2.1 g.
From recipes.sparkpeople.com


Related Search