Fruit And Milk Smoothie Recipes

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FRUIT AND MILK SMOOTHIE



Fruit and Milk Smoothie image

Instead of pouring a glass of ordinary orange juice, we suggest making this refreshing smoothie that's quickly prepared in a blender. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 10m

Yield 4 servings.

Number Of Ingredients 5

2 cups 2% milk
1 cup frozen unsweetened sliced peaches
1 cup frozen unsweetened strawberries
1/4 cup orange juice
2 tablespoons honey

Steps:

  • In a blender, combine all ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 128 calories, Fat 2g fat (1g saturated fat), Cholesterol 9mg cholesterol, Sodium 62mg sodium, Carbohydrate 23g carbohydrate (21g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges

FRUIT AND YOGURT SMOOTHIE



Fruit and Yogurt Smoothie image

This recipe is delicious! You may substitute the strawberries for any other berries or fruit.

Provided by Sarah

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 5m

Yield 2

Number Of Ingredients 7

1 banana
½ cup yogurt
1 ½ teaspoons white sugar
¼ cup pineapple juice
1 cup strawberries
1 teaspoon orange juice
1 teaspoon milk

Steps:

  • Blend the banana, yogurt, sugar, pineapple juice, strawberries, orange juice, and milk in a blender until smooth.

Nutrition Facts : Calories 145.6 calories, Carbohydrate 31.1 g, Cholesterol 3.7 mg, Fat 1.4 g, Fiber 3.1 g, Protein 4.5 g, SaturatedFat 0.7 g, Sodium 44.9 mg, Sugar 21.8 g

25 FRUIT SMOOTHIE RECIPES



25 Fruit Smoothie Recipes image

Here's the most perfect frozen fruit smoothie you'll find! It's healthy, easy to blend up, and has the best creamy texture and fruity flavor.

Provided by Sonja Overhiser

Categories     Drink

Time 5m

Number Of Ingredients 6

2 cups frozen strawberries OR any frozen fruit: mango, pineapple, blueberries, etc.
1 banana (room temperature)
1/4 cup Greek yogurt*
1 cup milk (or almond milk or oat milk)
1 1/2 tablespoons maple syrup, honey, or agave syrup
1/2 cup ice

Steps:

  • Place all ingredients in a blender, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary. Serve immediately or store in a covered jar in the refrigerator for 2 days.

ULTIMATE FRUIT SMOOTHIE



Ultimate Fruit Smoothie image

This is a easy but healthy smoothie that anyone can make. A little tang and a dash of sweet combine to make an excellent smoothie!

Provided by CricketizSweet

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 1

Number Of Ingredients 6

½ cup 2% milk
½ cup orange juice
½ mango - peeled, seeded, and cut into chunks
½ fresh peach - peeled, pitted, and sliced
¼ cup fresh pineapple chunks
2 strawberries

Steps:

  • Blend milk, orange juice, mango, peach, pineapple, and strawberries together in a blender until smooth.

Nutrition Facts : Calories 224.7 calories, Carbohydrate 46.4 g, Cholesterol 9.8 mg, Fat 3.1 g, Fiber 3.2 g, Protein 5.8 g, SaturatedFat 1.6 g, Sodium 55.9 mg, Sugar 39.7 g

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