TROPICAL OATMEAL SMOOTHIE
This tropical-inspired smoothie is packed with fiber (6 grams per serving), thanks to the fruit and the clever addition of rolled oats. Feel free to take a tip from us and add oats-and fiber-to your favorite smoothie, too.
Provided by Food Network Kitchen
Time 10m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Add the oats to a blender, cover and blend to a fine powder. Add 2 ice cubes, banana, coconut milk, lemon juice, vanilla and 1/8 teaspoon salt, cover and blend until smooth. Add the mango and pineapple, cover and blend until smooth, at least 1 minute.
- Pour the smoothie into two large chilled glasses and garnish with a pineapple wedge.
Nutrition Facts : Calories 240 calorie, Fat 5 grams, SaturatedFat 3 grams, Sodium 135 milligrams, Carbohydrate 47 grams, Fiber 6 grams, Protein 5 grams, Sugar 24 grams
HEARTY FRUIT AND OAT SMOOTHIE
If this fruit combination isn't your speed, try Tropical Blueberry, Green Ginger-Peach, or Mango and Yogurt.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 6
Steps:
- Toss into blender.
Nutrition Facts : Calories 388 g, Fat 12 g, Fiber 8 g, Protein 15 g, SaturatedFat 2 g
STRAWBERRY OATMEAL BREAKFAST SMOOTHIE
This is a fast vegan smoothie with a deep pink color and a rich, creamy texture. VERY filling, and perfect for people in a rush in the morning. You don't have to give up a good breakfast when it's this fast to make! I use vitamin fortified soy milk.
Provided by ASTROPHE
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- In a blender, combine soy milk, oats, banana and strawberries. Add vanilla and sugar if desired. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 236.1 calories, Carbohydrate 44.9 g, Fat 3.7 g, Fiber 5.9 g, Protein 7.6 g, SaturatedFat 0.5 g, Sodium 65.4 mg, Sugar 18.9 g
QUICK STRAWBERRY OATMEAL BREAKFAST SMOOTHIE
This is a fast and filling smoothie with a deep-pink color and a rich, creamy texture.
Provided by Azmommy02
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Blend oats and chia seeds together in a blender to a fine consistency. Add strawberries, yogurt, banana, almond milk, and vanilla extract; blend until smooth.
Nutrition Facts : Calories 245.5 calories, Carbohydrate 45.8 g, Cholesterol 5 mg, Fat 2.6 g, Fiber 5.9 g, Protein 11.1 g, SaturatedFat 0.3 g, Sodium 83.6 mg, Sugar 20.8 g
OATMEAL SMOOTHIES
Two morning favorites get even better when combined into one delicious -- and healthy! -- smoothie.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Serves 2-4
Number Of Ingredients 7
Steps:
- Place ice and raspberries in the bottom of blender, and all other ingredients on top. Whir until completely smooth. Serve.
FRUIT AND OATS SMOOTHIE
A refreshing combination of fruits, spinach and oats for an awakening breakfast smoothie that will keep you full until lunch
Provided by Kfallan
Time 5m
Yield Serves 1
Number Of Ingredients 0
Steps:
- Add all the ingredients to a blender and blitz until relatively smooth.
- Transfer smoothie to a cup and enjoy!
HOMEMADE FRUIT SMOOTHIE WITH OATS
This is a delicious, um, drink that packs a bit of heft and 9 grams of protein -- with only about 230 calories! Several of these recipes come from a colleague cardiologist's office, so I feel better already.
Provided by SecondsCount
Categories Smoothies
Time 5m
Yield 2 Glasses, 2 serving(s)
Number Of Ingredients 7
Steps:
- Blend above until smooth. Serve the colder the better.
FRUIT COCONUT AND OAT MILK SMOOTHIE
A smoothie made with frozen fruit, coconut milk, and oat milk; I came up with this one based on ingredients that I had sitting around in my pantry and the need for a gluten- and dairy-free smoothie (use homemade oat milk, great recipe available on this site)
Provided by JTanen
Categories Smoothies
Time 10m
Yield 2 glasses, 2-3 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender.
- Blend until smooth.
- Pour into glasses and serve cold.
Nutrition Facts : Calories 386.6, Fat 35.4, SaturatedFat 31.4, Sodium 100.2, Carbohydrate 17.6, Fiber 5, Sugar 12.3, Protein 5.4
More about "fruit and oats smoothie recipes"
OAT SMOOTHIES - OATS EVERYDAY
From oatseveryday.com
Category BreakfastsTotal Time 15 mins
25 BEST FRUIT SMOOTHIE RECIPES – A COUPLE COOKS
From acouplecooks.com
FRUIT AND OATMEAL SMOOTHIE » SAMANTHA SEELEY
From samanthaseeley.com
OATS SMOOTHIE | OATMEAL SMOOTHIE » DASSANA'S VEG RECIPES
From vegrecipesofindia.com
17 BEST OATMEAL SMOOTHIE RECIPES FOR WEIGHT LOSS
From vibranthappyhealthy.com
OATS SMOOTHIE RECIPE | HOW TO MAKE OATS SMOOTHIE …
From indianhealthyrecipes.com
OAT SMOOTHIE - EASY SMOOTHIE RECIPES WITH OATS | QUAKER …
From quakeroats.com
PEANUT BUTTER OATMEAL SMOOTHIE (4 INGREDIENTS!)
From chefsavvy.com
MIXED BERRY OATMEAL SMOOTHIE WITH CHIA SEEDS - DIY …
From diycandy.com
EASY HEALTHY BREAKFAST SMOOTHIE - TASTES BETTER FROM SCRATCH
From tastesbetterfromscratch.com
FRUIT AND OAT SMOOTHIE - ARIZONA MILK PRODUCERS
From arizonamilk.org
FRUIT AND OATMEAL SMOOTHIE | AMERICAN DAIRY ASSOCIATION INDIANA …
From winnersdrinkmilk.com
LOW CALORIE FRUIT SMOOTHIE RECIPES - SMOOTHIEPROCLUB.COM
From smoothieproclub.com
FRUIT & OAT SMOOTHIE - MCCANN'S IRISH OATMEAL
From mccanns.com
CAN YOU PUT OATS IN A SMOOTHIE? - JUICE BUFF
From juicebuff.com
HEALTHY OATMEAL SMOOTHIE - FIVEHEARTHOME
From fivehearthome.com
EASIEST FRUIT AND OATMEAL BREAKFAST SMOOTHIE - YANKEE KITCHEN NINJA
From yankeekitchenninja.com
FRUIT AND OATS SMOOTHIE | NATIONAL HONEY BOARD
From honey.com
BANANA AND OAT SMOOTHIE | RICARDO
From ricardocuisine.com
BLUEBERRY ALMOND OATMEAL SMOOTHIES - WHAT THE FORK
From whattheforkfoodblog.com
HEALTHY OATMEAL SMOOTHIE - IT STARTS WITH GOOD FOOD
From itstartswithgoodfood.com
SMOOTHIE WITH OATS RECIPE - GREAT INDIAN FLAVOURS
From greatindianflavours.com
10 BEST OATMEAL FRUIT SMOOTHIES RECIPES | YUMMLY
From yummly.com
10 BEST FRUIT YOGURT OATS SMOOTHIE RECIPES | YUMMLY
From yummly.com
OAT MILK SMOOTHIE- JUST 3 INGREDIENTS! - THE BIG MAN'S WORLD
From thebigmansworld.com
FOUR OVERNIGHT OATMEAL SMOOTHIES - SLENDER KITCHEN
From slenderkitchen.com
OATMEAL BERRY SMOOTHIE BOWL - SKINNYTASTE
From skinnytaste.com
20 DELICIOUS BERRY SMOOTHIE RECIPES TO FIGHT INFLAMMATION
From livestrong.com
STRAWBERRY OATMEAL BREAKFAST SMOOTHIE - MARSHA'S BAKING ADDICTION
From marshasbakingaddiction.com
OAT MILK SMOOTHIE (WITH ANY FRUIT!) – A COUPLE COOKS
From acouplecooks.com
FRUIT AND OATMEAL BREAKFAST SMOOTHIE | VERY BEST BAKING
From verybestbaking.com
HEALTHY OATMEAL SMOOTHIES & PROTEIN SHAKES - SLENDER KITCHEN
From slenderkitchen.com
FRUIT SMOOTHIE WITH OATS AND KEFIR - ELLIE KRIEGER
From elliekrieger.com
SMOOTHIE KIT / RIVERFORD
From riverford.co.uk
OAT SMOOTHIE RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
HEARTY FRUIT AND OAT SMOOTHIE : OPTIMAL RESOLUTION LIST
From recipeschoice.com
MIXED BERRY SMOOTHIE (OATMEAL SMOOTHIE) - KYLEE COOKS
From kyleecooks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love