Fruit Yogurt Swirl Recipes

LEMON YOGURT BERRY SWIRL WITH HOMEMADE GRANOLA

Lemon Yogurt Berry Swirl with Homemade Granola image

Provided by Tyler Florence

Time 1h15m

Yield 4 to 6 servings

Number Of Ingredients 18

Ingredients

4 cups oats (NOT quick-cook or instant)
11/2 cups whole almonds, shelled, but skin still on
1/2 cup flax seeds
1/2 cup light brown sugar
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
1/4 cup neutral cooking oil (canola)
1/4 cup honey
1 teaspoon vanilla extract
1 1/2 cups raisins or dried cranberries
1 cup diced dried apricots
1/2 cup dried banana slices
3 cups mixed berries (any combination strawberries, blueberries, raspberries, blackberries) frozen
1/4 cup confectioners' sugar
1 lemon, juiced
1 1/2 cups lowfat vanilla yogurt
1/2 teaspoon lemon zest
1 tablespoon lemon juice

Steps:

For the granola: Preheat oven to 300 degrees F. Mix oats, almonds, flax seeds, brown sugar, salt and cinnamon in a bowl. In a saucepan warm the oil and honey. Whisk in the vanilla extract. Pour the honey, oil, vanilla mixture over the oat mixture and mix gently, but well. Mix with spatula and eventually your hands. Spread out onto a sheet pan and bake for 40 minutes (stir after the first 20). Cool and break up any clumps. Mix in dried fruit.
Yield: about 9 cups
For the berry swirl: Add berries, lemon juice and confectioners' sugar in a pan over medium heat. Cook until the berries break down and mixture becomes syrupy, 10 to 12 minutes. Set aside to cool.
For the lemon yogurt: Combine the yogurt, zest and juice in a mixing bowl and stir. To serve, set up glasses and layer with granola, yogurt and berries.

FRUIT AND YOGURT SMOOTHIE

Fruit and Yogurt Smoothie image

This recipe is delicious! You may substitute the strawberries for any other berries or fruit.

Provided by Sarah

Categories Drinks Recipes Smoothie Recipes Strawberry

Time 5m

Yield 2

Number Of Ingredients 7

Ingredients

1 banana
½ cup yogurt
1 ½ teaspoons white sugar
¼ cup pineapple juice
1 cup strawberries
1 teaspoon orange juice
1 teaspoon milk

Steps:

Blend the banana, yogurt, sugar, pineapple juice, strawberries, orange juice, and milk in a blender until smooth.

Nutrition Facts : Calories 145.6 calories, Carbohydrate 31.1 g, Cholesterol 3.7 mg, Fat 1.4 g, Fiber 3.1 g, Protein 4.5 g, SaturatedFat 0.7 g, Sodium 44.9 mg, Sugar 21.8 g

YOGURT-BERRY SWIRLS WITH PISTACHIO NUTS

Yogurt-Berry Swirls with Pistachio Nuts image

Provided by Robin Miller : Food Network

Categories dessert

Time 5h5m

Yield 4 servings

Number Of Ingredients 3

Ingredients

2 cups vanilla frozen yogurt
1 (10-ounce) bag frozen berries (raspberries, blackberries or strawberries), thawed
4 tablespoons shelled pistachio nuts

Steps:

Soften yogurt by letting it sit out for a few minutes or by microwaving for 20 seconds. Heat a large nonstick saute pan over medium-high heat. Add the berries and saute until just starting to soften, but not hot throughout. Transfer frozen yogurt to a large bowl and pour over berries (with liquid from bag). Gently swirl berries into yogurt, without completing mixing in.
Spoon mixture into bowls or tall glass and top with pistachio nuts (you can also refreeze the swirl before serving).

FRUITY SHORTCAKE SWIRL

Fruity shortcake swirl image

An ideal dessert for casual entertaining

Provided by Good Food team

Categories Buffet, Dessert, Dinner, Lunch

Time 20m

Number Of Ingredients 5

Ingredients

4 tbsp lemon curd
200g tub Greek yogurt
250g tub virtually fat-free fromage frais
400g strawberries , hulled
8 shortbread rounds, roughly crumbled

Steps:

Mix together the lemon curd, yogurt and fromage frais. Roughly mash the strawberries, then gently stir them through the lemon mixture.
Drop half the shortbread into 4 glasses and top with half the fruit yogurt. Sprinkle over the remaining shortbread and finish with the rest of the fruit yogurt.

Nutrition Facts : Calories 283 calories, Fat 12 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 9 grams sugar, Fiber 2 grams fiber, Protein 10 grams protein, Sodium 0.33 milligram of sodium

FROZEN BERRY & YOGURT SWIRLS

Frozen Berry & Yogurt Swirls image

I enjoy these frozen yogurt pops because they double as a healthy snack and a cool, creamy sweet treat. -Colleen Ludovice, Wauwatosa, Wisconsin

Provided by Taste of Home

Categories Desserts

Time 15m

Yield 10 pops.

Number Of Ingredients 6

Ingredients

10 plastic or paper cups (3 ounces each)
2-3/4 cups fat-free honey Greek yogurt
1 cup mixed fresh berries
1/4 cup water
2 tablespoons sugar
10 wooden pop sticks

Steps:

Fill each cup with about 1/4 cup yogurt. Place berries, water and sugar in a food processor; pulse until berries are finely chopped. Spoon 1-1/2 tablespoons berry mixture into each cup. Stir gently with a pop stick to swirl., Top cups with foil; insert pop sticks through foil. Freeze until firm.

Nutrition Facts : Calories 60 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 28mg sodium, Carbohydrate 9g carbohydrate (8g sugars, Fiber 1g fiber), Protein 6g protein. Diabetic Exchanges

FRUIT-YOGURT SWIRL

Fruit-Yogurt Swirl image

Make and share this Fruit-Yogurt Swirl recipe from Food.com.

Provided by Audrey M

Categories Smoothies

Time 10m

Yield 3 serving(s)

Number Of Ingredients 6

Ingredients

1/2 cup canned pineapple chunks in juice, unsweetened,chilled and drained
1/2 cup canned sliced peach, unsweetened,chilled and drained
5 ice cubes
3 whole fresh strawberries
1 medium banana, frozen
8 ounces low-fat vanilla yogurt

Steps:

Combine all ingredients in container of an electric blender; cover and process until smooth.
Pour into glasses, and serve immediately.

Nutrition Facts : Calories 103.1, Fat 0.7, SaturatedFat 0.3, Cholesterol 1.7, Sodium 23.6, Carbohydrate 23.7, Fiber 2, Sugar 18.3, Protein 2.6

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