Fruited Sweet Potatoes Recipes
FRUITED SWEET POTATOES
In Cape May Court House, New Jersey, Nancy Zimmerman dresses up convenient canned sweet potatoes and apricot halves with brown sugar and cinnamon. "This fast-to-fix-side dish is delicious with a ham dinner," she relates.
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Drain sweet potatoes and apricots, reserving 1/2 cup syrup from each. If desired, cut apricots into fourths. Place potatoes and apricots in a greased 1-1/2-qt. baking dish. In a saucepan, combine brown sugar, cornstarch, cinnamon and reserved syrup; stir until smooth. Bring to a boil over medium-high heat. Remove from the heat; pour over potatoes and apricots. Bake, uncovered, at 350° for 25 minutes or until bubbly.
Nutrition Facts : Calories 192 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 68mg sodium, Carbohydrate 46g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges
FRUITED SWEET POTATOES
In Cape May Court House, New Jersey, Nancy Zimmerman dresses up convenient canned sweet potatoes and apricot halves with brown sugar and cinnamon. 'This fast-to-fix-side dish is delicious with a ham dinner,' she relates.
Provided by Allrecipes Member
Time 45m
Yield 6
Number Of Ingredients 5
Steps:
- Drain sweet potatoes and apricots, reserving 1/2 cup syrup from each. If desired, cut apricots into fourths. Place potatoes and apricots in a greased 1-1/2-qt. baking dish. In a saucepan, combine brown sugar, cornstarch, cinnamon and reserved syrup; stir until smooth. Bring to a boil over medium-high heat. Remove from the heat; pour over potatoes and apricots. Bake, uncovered, at 350 degrees F for 25 minutes or until bubbly.
Nutrition Facts : Calories 216.5 calories, Carbohydrate 52.5 g, Cholesterol 0 mg, Fat 0.3 g, Fiber 3.7 g, Protein 2.7 g, SaturatedFat 0.1 g, Sodium 79 mg, Sugar 27.5 g
FRIED SWEET POTATOES
Blanched sweet potatoes are sliced and fried in melted butter and brown sugar. Simple to make and will always disappear.
Provided by LISAB4X
Categories Side Dish Vegetables Sweet Potatoes
Time 25m
Yield 8
Number Of Ingredients 3
Steps:
- Bring a large pot of water to a boil. Add peeled sweet potatoes, and boil for about 4 minutes. Remove from water, and cut into 1/2 inch slices.
- Melt butter in a large frying pan over medium heat. Stir in brown sugar until dissolved, adding more butter if necessary. Add sweet potatoes, and fry until golden brown and fork tender, turning occasionally. Serve hot.
Nutrition Facts : Calories 398.5 calories, Carbohydrate 74.2 g, Cholesterol 30.5 mg, Fat 11.7 g, Fiber 3.2 g, Protein 2.1 g, SaturatedFat 7.3 g, Sodium 132.2 mg, Sugar 59.7 g
SWEET POTATO FRIES WITH EASY FRUIT SALSA
Baked sweet potatoes mixed with peach and pineapple; and served with salsa gives you tasty appetizers - a perfect accompaniment to a burger or a turkey sandwich.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 45m
Yield 60
Number Of Ingredients 6
Steps:
- Heat oven to 375°. Spray large cookie sheets with cooking spray. Cut potatoes into 1/4-inch slices; arrange in single layer on cookie sheets. Sprinkle with garlic salt; drizzle with oil.
- Bake 10 minutes; turn. Bake 15 to 20 minutes longer or until potatoes are golden brown.
- Mix remaining ingredients. Serve chips with salsa.
Nutrition Facts : Calories 15, Carbohydrate 5 g, Cholesterol 0 mg, Fiber 1 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Appetizer, Sodium 30 mg
FRUIT AND NUT SWEET POTATO CASSEROLE
Here's a naturally sweet and comforting twist on a classic holiday dish. Fruit, cinnamon, ginger and chopped nuts make it something guests won't soon forget! -Athena Russell, Greenville, SC
Provided by Taste of Home
Categories Side Dishes
Time 1h15m
Yield 14 servings (3/4 cup each).
Number Of Ingredients 12
Steps:
- Place sweet potatoes in a large saucepan or Dutch oven; cover with water. Bring to a boil. Reduce heat; cover and cook just until tender, 10-15 minutes. Drain. In a large bowl, mash potatoes with apple juice and lemon juice., Meanwhile, in a large skillet, saute bananas and apples in butter until tender. Stir in the ginger, salt, cinnamon and allspice; cook and stir 5 minutes longer. Cool slightly., Place banana mixture in a food processor; cover and process until smooth. Stir banana mixture and apricots into mashed potato mixture. Transfer to a 13x9-in. baking dish coated with cooking spray; sprinkle with pecans., Bake, uncovered, at 350° until edges are golden brown, 40-50 minutes.
Nutrition Facts : Calories 219 calories, Fat 8g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 192mg sodium, Carbohydrate 37g carbohydrate (20g sugars, Fiber 5g fiber), Protein 3g protein.
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5/5 (1)Total Time 55 minsEstimated Reading Time 4 mins
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Apr 14, 2013 - In Cape May Court House, New Jersey, Nancy Zimmerman dresses up convenient canned sweet potatoes and apricot halves with brown sugar and cinnamon. "This fast-to-fix-side dish is delicious with a ham dinner," she relates.
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