FRUITY CEREAL BARS
With dried apples and cranberries, these crispy cereal bars are perfect for snacks or brown-bag lunches. -Giovanna Kranenberg, Cambridge, Minnesota
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 20 servings.
Number Of Ingredients 5
Steps:
- In a large saucepan, melt butter over low heat. Add marshmallows; cook and stir until blended. Remove from heat; stir in remaining ingredients., Press into a 13x9-in. pan coated with cooking spray; cool completely. Cut into squares.
Nutrition Facts : Calories 111 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 73mg sodium, Carbohydrate 24g carbohydrate (13g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
FRUITY KRISPY TREATS
Crispy cereal treats with a fruity twist.
Provided by Megan Clisby
Categories Desserts Cookies No-Bake Cookie Recipes
Time 1h10m
Yield 8
Number Of Ingredients 3
Steps:
- Spray an 8x10-inch pan with cooking spray.
- In a large saucepan over low heat, melt the butter. Gently stir the marshmallows into the butter, and allow to fully melt. Stir until the butter and marshmallows are blended, remove pan from heat, and stir in the breakfast cereal until the cereal is completely coated with the melted marshmallows. Spread the mixture out into the prepared pan, refrigerate for 1 hour to set, and cut into bars.
Nutrition Facts : Calories 274.1 calories, Carbohydrate 51.5 g, Cholesterol 15.3 mg, Fat 6.7 g, Fiber 0.2 g, Protein 2.2 g, SaturatedFat 3.9 g, Sodium 204 mg, Sugar 24.5 g
MARSHMALLOW CEREAL BOWLS
Steps:
- Melt the marshmallows and butter in a medium pot over low heat, stirring constantly. Remove from the heat, add the cereal and mix. Let cool slightly.
- Spray a cereal bowl (2 1/2 inches high and 6 1/2 inches in diameter) with nonstick cooking spray and pour in the marshmallow mixture. Spray your hands with the cooking spray and press the mixture into the bowl and up the sides to create a bowl shape. Set aside.
- Microwave the chocolate in a microwave-safe bowl for 30 seconds, stirring occasionally. Continue heating for 10 seconds at a time until the chocolate is completely melted; be careful not to burn it.
- Pour the chocolate into the cereal bowl. Use a spatula to spread the chocolate up the sides. Let the bowl set at room temperature for 5 to 10 minutes.
FRUIT & NUT CEREAL BARS
After trying these bars, our taste panel asked if they could take the rest home! "This is a sweet and yummy treat for summer picnics. I had to get the recipe from a friend because my husband loves them so much." -Erin Climenhaga, Cadillac, Saskatchewan
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 18 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the cornflakes, apricots, peanuts, dates, coconut and sesame seeds. In a large saucepan over low heat, melt butter and marshmallows; stir until smooth. Pour over cereal mixture; toss to coat. Press into a greased 13-in. x 9-in. dish. Cool. Cut into bars. Store in an airtight container.
Nutrition Facts : Calories 283 calories, Fat 10g fat (4g saturated fat), Cholesterol 9mg cholesterol, Sodium 199mg sodium, Carbohydrate 48g carbohydrate (27g sugars, Fiber 3g fiber), Protein 5g protein.
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