Fruity Poppyseed Coleslaw Recipes

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POPPY SEED COLESLAW



Poppy Seed Coleslaw image

Provided by Michael Symon : Food Network

Categories     side-dish

Time 25m

Yield 6 servings

Number Of Ingredients 11

1/2 cup cider vinegar
1/2 cup sugar
2 tablespoons mayonnaise
2 tablespoons Bertman Ball Park Mustard or other brown stadium-style mustard
2 tablespoons poppy seeds
1 cup olive oil
Kosher salt and freshly ground black pepper
6 cups thickly shredded green cabbage
6 cups thickly shredded red cabbage
1 small red onion, halved and thinly sliced
1 cup roughly torn fresh cilantro leaves

Steps:

  • In a large bowl, whisk the vinegar, sugar, mayonnaise, mustard and poppy seeds. While whisking, add the olive oil in a steady stream to form an emulsion. Season with salt and pepper.
  • Fold in the green and red cabbage, red onion and cilantro. Season with salt and pepper as needed. Serve immediately or refrigerate in an airtight container for up to 1 day.

COLESLAW WITH POPPY SEED DRESSING



Coleslaw with Poppy Seed Dressing image

This is the kind of salad you can keep in the fridge for a couple days and it just gets better. I just add the sunflower seeds before serving to keep the crunch. -Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 12 servings (3/4 cup each).

Number Of Ingredients 5

1/2 medium head cabbage, shredded (about 4-1/2 cups)
6 large carrots, shredded (about 4-1/2 cups)
8 green onions, chopped (about 1 cup)
1 cup fat-free poppy seed salad dressing
1/3 cup sunflower kernels

Steps:

  • In a large bowl, combine cabbage, carrots and green onions. Drizzle with dressing; toss to coat. Refrigerate, covered, at least 1 hour. Just before serving, top with sunflower kernels.

Nutrition Facts : Calories 83 calories, Fat 2g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 102mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

FRUIT COLESLAW



Fruit Coleslaw image

This tangy sweet side dish is so tasty, you can add just a pinch of salt or non at all. It's a favorite at picnics and potlucks. For fun, try varying the fruits by substituting apples, cherries or raisins. -Susan Skinner-Martin, Sandusky, Ohio

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 12 servings.

Number Of Ingredients 11

1 cup fat-free plain yogurt
1/2 cup honey
1/4 cup white vinegar
3 tablespoons lemon juice
1/2 teaspoon salt
1/8 teaspoon pepper
1 can (15 ounces) reduced-sugar fruit cocktail, drained
2 cups blueberries
1 cup sliced fresh strawberries
1 medium ripe banana, sliced
1 package (14 ounces) coleslaw mix

Steps:

  • Ia large bowl, combine the yogurt, honey, vinegar, lemon juice, salt and pepper. Add the fruit cocktail, blueberries, strawberries and banana. Stir in coleslaw mix. Serve immediately.

Nutrition Facts : Calories 109 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 121mg sodium, Carbohydrate 28g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

TANGY POPPY SEED FRUIT SALAD



Tangy Poppy Seed Fruit Salad image

A very light and delicious fruit dessert with a little twist.

Provided by SWEETKATY

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 9

1 (20 ounce) can pineapple chunks - drained with juice reserved
1 orange, peeled and segmented
1 kiwi -- peeled, halved and sliced
1 cup seedless grapes
1 cup quartered strawberries
¼ teaspoon grated lime zest
2 tablespoons lime juice
1 tablespoon honey
1 teaspoon poppy seeds

Steps:

  • In a large bowl, toss pineapple, orange, kiwi, grapes and strawberries. In a small cup or bowl, combine lime zest, lime juice, honey, poppy seeds and 1/4 cup reserved pineapple juice. Stir well and toss with fruit.

Nutrition Facts : Calories 178.4 calories, Carbohydrate 45.1 g, Fat 0.9 g, Fiber 4 g, Protein 1.9 g, SaturatedFat 0.1 g, Sodium 3.7 mg, Sugar 39.1 g

FRUITED COLESLAW



Fruited Coleslaw image

A delicious recipe, add 1/2 cup of grated coconut and you'll have a delicious coconut coleslaw!

Provided by Paula

Categories     Salad     Coleslaw Recipes     With Mayo

Time 10m

Yield 10

Number Of Ingredients 8

3 cups shredded cabbage
3 cups crushed pineapple in syrup, drained
1 cup apple, cored and chopped
½ cup miniature marshmallows
½ cup chopped celery
1 cup diced canned peaches, drained
½ cup mayonnaise
½ teaspoon salt

Steps:

  • In a large mixing bowl, combine cabbage, pineapple, apple, marshmallows, celery, peaches, mayonnaise, and salt. Toss until the mixture in well coated with the mayonnaise. Refrigerate until you are ready to serve.

Nutrition Facts : Calories 170.1 calories, Carbohydrate 23.8 g, Cholesterol 4.2 mg, Fat 8.9 g, Fiber 1.8 g, Protein 0.9 g, SaturatedFat 1.3 g, Sodium 191.2 mg, Sugar 6.2 g

FRUITY POPPYSEED COLESLAW



Fruity Poppyseed Coleslaw image

Put something different on the picnic table-like this Fruity Poppyseed Coleslaw, made with strawberries and cantaloupe.

Provided by My Food and Family

Categories     Home

Time 1h15m

Yield 6 servings

Number Of Ingredients 6

3 cups coleslaw blend (cabbage slaw mix)
1 cup chopped cantaloupe
1 cup sliced strawberries
1/3 cup KRAFT Mayo with Olive Oil Reduced Fat Mayonnaise
1 Tbsp. honey
1/4 tsp. poppy seeds

Steps:

  • Combine first 3 ingredients in large bowl.
  • Mix remaining ingredients until blended. Add to coleslaw mixture; toss to evenly coat.
  • Refrigerate 1 hour.

Nutrition Facts : Calories 70, Fat 4 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 5 mg, Sodium 95 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 1 g

POPPY SEED FRUITED COLE SLAW



Poppy Seed Fruited Cole Slaw image

This is a very light tasty coleslaw. It came from the 9/06 issue of Cooking Light. It's a great picnic slaw as there is no mayo in it.

Provided by JillAZ

Categories     Vegetable

Time 10m

Yield 6 serving(s)

Number Of Ingredients 10

1/2 cup orange section
1 cup red seedless grapes, halved
16 ounces cabbage and carrot coleslaw mix (the bagged kind)
1/4 cup sugar
1 tablespoon minced onion
3 tablespoons cider vinegar
1 teaspoon poppy seed
4 teaspoons canola oil
1/2 teaspoon dry mustard
1/4 teaspoon salt

Steps:

  • Toss coleslaw, grapes and oranges in a large bowl. Set aside.
  • To make dressing:.
  • Whisk sugar and remaining ingredients together until sugar is dissolved.
  • Pour over slaw and toss well to coat.
  • Refrigerate for at least 30 minutes before serving.

Nutrition Facts : Calories 88.7, Fat 3.3, SaturatedFat 0.3, Sodium 98.1, Carbohydrate 15.1, Fiber 0.7, Sugar 13.7, Protein 0.5

POPPY SEED COLESLAW



Poppy Seed Coleslaw image

Provided by Food Network

Categories     side-dish

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 11

1 pound green cabbage
1 pound red cabbage
8 ounces red onion
1/4 bunch fresh cilantro
1 cup granulated sugar
1 cup apple cider vinegar
1 tablespoon mayonnaise
1 tablespoon brown mustard
1 tablespoon poppy seeds
2 cups olive oil
1 teaspoon kosher salt

Steps:

  • Thinly slice the cabbages and onion and place in a bowl. Finely chop the cilantro and add it to the cabbage onion mixture. Toss together and set aside.
  • In a separate bowl, combine the sugar, vinegar, mayonnaise, mustard and poppy seeds and whisk together until fully combined. Slowly drizzle in the olive oil while whisking vigorously so the mixture doesn't separate.
  • Add the dressing to the cabbage mixture until your coleslaw is dressed to your liking. Season with salt to taste. Refrigerate any extra dressing for up to five days.

LEMON POPPY SEED COLESLAW



Lemon Poppy Seed Coleslaw image

Make and share this Lemon Poppy Seed Coleslaw recipe from Food.com.

Provided by Sonya01

Categories     Low Protein

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

2 cups finely shredded red cabbage
2 cups finely shredded green cabbage
1 large carrot, grated
4 spring onions, sliced diagonally
1/3 cup kraft* coleslaw dressing
1 teaspoon finely grated lemon rind
2 teaspoons poppy seeds

Steps:

  • Combine red and green cabbage, carrot, and spring onion in a bowl.
  • Mix together the dressing, lemon rind and poppyseeds and toss with salad until well combined.
  • Chill before serving.

Nutrition Facts : Calories 120.3, Fat 7.8, SaturatedFat 1.1, Cholesterol 5.4, Sodium 178.7, Carbohydrate 12.7, Fiber 2.6, Sugar 8.2, Protein 1.9

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