FRUIT-STACKED STICKS
Provided by Rachael Ray : Food Network
Categories dessert
Time 25m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Cut pineapple half lengthwise. Cut the half into quarters lengthwise. Cut the quarters into 6 chunks, making 24 pieces. Trim the ends off the orange and remove the peel. Cut the orange into 6 wedges then cut wedges in half across. Stack 8 pieces of pineapple and 3 pieces of orange and 2 strawberries on each 4-inch skewer. Place skewered fruit on shallow dish.
- In a sauce pot combine sugar and water and place over high heat. Add the zests to the sugar. Bring sugar to a simmer, or until the sugar has completely dissolved.
- Remove the citrus infused sugar from heat and pour over the skewers. Let flavors infuse 10 to 15 minutes in the refrigerator.
FRUIT ON A STICK
My family loves this fun finger food with its smooth, creamy dip. -Faye Hintz, Springfield, Missouri
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 1 dozen (1-1/2 cups dip).
Number Of Ingredients 6
Steps:
- Mix cream cheese, marshmallow creme and milk until smooth. Thread fruit onto 12 skewers. Serve with dip.
Nutrition Facts : Calories 149 calories, Fat 7g fat (4g saturated fat), Cholesterol 19mg cholesterol, Sodium 77mg sodium, Carbohydrate 17g carbohydrate (15g sugars, Fiber 1g fiber), Protein 2g protein.
FRUITY FUN SKEWERS
I was looking for a different way to serve fruit, and it just popped into my head! Why not use fruit skewers?
Provided by AnaJ930
Categories Appetizers and Snacks Snacks Kids Healthy
Time 15m
Yield 5
Number Of Ingredients 5
Steps:
- Thread the strawberries, cantaloupe, banana and apple pieces alternately onto skewers, placing at least 2 pieces of fruit on each skewer. Arrange the fruit skewers decoratively on a serving platter.
Nutrition Facts : Calories 60.8 calories, Carbohydrate 15.4 g, Fat 0.3 g, Fiber 2 g, Protein 0.9 g, SaturatedFat 0.1 g, Sodium 5.1 mg, Sugar 9.4 g
RAINBOW FRUIT SKEWERS
These vitamin-packed fruit skewers are a simple, colourful and fun way to get kids to eat fruit. They'll love helping to make them too.
Provided by Good Food team
Categories Snack
Time 15m
Number Of Ingredients 9
Steps:
- Take 7 wooden skewers and thread the following fruit onto each - 1 raspberry, 1 hulled strawberry, 1 tangerine segment, 1 cube of peeled mango, 1 chunk of peeled pineapple, 1 chunk of peeled kiwi, 1 green and 1 red grape, and finish off with 2 blueberries. Arrange in a rainbow shape and let everyone help themselves.
Nutrition Facts : Calories 59 calories, Carbohydrate 12 grams carbohydrates, Sugar 12 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein
CHEESE & FRUIT STICKS
A firm favourite with children, these sticks are ready in seconds
Provided by Tony Tobin
Categories Side dish, Snack
Time 5m
Yield As many as necessary
Number Of Ingredients 2
Steps:
- We sometimes forget how good the simple things are. This is an easy snack to rustle up and great for getting the kids to eat fruit. Just chop up your kids' favourite fruit and firm cheese and thread the pieces onto cocktail sticks or skewers. Tony's kids all like apples, pears and grapes and love cheddar, but feel free to try your own combinations.
FRUITY STICKS
Yummy snacks for a summer afternoon. Easy!
Provided by ellie!
Categories Desserts
Time 30m
Yield 8
Number Of Ingredients 5
Steps:
- In a microwave safe bowl, or in a bowl set over a pan of simmering water, melt the chocolate. If microwaving, heat for 1 minute, then continue to heat at 30 second intervals, stirring each time, until chocolate is melted and smooth.
- Thread the bananas, apples, strawberries and marshmallows onto skewers, and dip into the chocolate. Refrigerate until set.
Nutrition Facts : Calories 439 calories, Carbohydrate 72.6 g, Fat 18.4 g, Fiber 6.8 g, Protein 5.4 g, SaturatedFat 10.1 g, Sodium 23.6 mg, Sugar 55 g
MARSHMALLOW AND FRUIT STICKS,
This is good for kids who arn't so fussed on fruit, Get them to help prepare them and they will love them even more! Instructions written simple for kids to understand. I found this in a Weight Watchers magazine and it works like a charm!
Provided by Cassandra5686
Categories Candy
Time 10m
Yield 6 Skewers, 6 serving(s)
Number Of Ingredients 5
Steps:
- Prepare the 6 strawberries by washing and hulling them.Place onto a plate.
- Thickly slice the Kiwi Fruit and place on the plate with the strawberries.
- Count out the marshmallows and place into a bowl.
- Thread Ingredients onto the sticks with the strawberry being centre and marshmallows and kiwi fruit either side of it.
- Drizzle slightly cooled melted chocolate on the fruit for that dded sweet taste kids will love! Store in the Fridge or eat Straight Up!
Nutrition Facts : Calories 79.3, Fat 0.3, Sodium 12.8, Carbohydrate 19.7, Fiber 1.8, Sugar 13.2, Protein 0.9
DIPPED FRUIT ON A STICK
Paula Marchese's quick and easy dessert idea has been a staple in her family for as long as she can remember. "Our five grown sons loved these when they were tots," she pens from Rocky Point, New York. "Nowadays, it's our two grandchildren who request the flavorful snacks."
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 12 servings.
Number Of Ingredients 7
Steps:
- In a microwave, melt chips and shortening; stir until smooth. Peel bananas; cut in half widthwise. Cut apples in half lengthwise; remove cores. Insert sticks into fruit; dip into chocolate, coating fruit completely; allow excess to drip off. Roll in nuts or coconut. , Place on a waxed paper-lined baking sheet. Freeze for at least 20 minutes. Remove from freezer 10 minutes before serving.
Nutrition Facts : Calories 302 calories, Fat 19g fat (8g saturated fat), Cholesterol 0 cholesterol, Sodium 24mg sodium, Carbohydrate 35g carbohydrate (28g sugars, Fiber 4g fiber), Protein 4g protein.
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