Fruitynuttysattu Recipes

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CONTEST-WINNING WINTER FRUIT CHUTNEY



Contest-Winning Winter Fruit Chutney image

The pairing of sweet and tart fruits makes this chutney a wonderful accompaniment for pork. Not only is it a consistent blue-ribbon winner at fairs, it's a natural way to capture the best of autumn's harvest in a jar.

Provided by Taste of Home

Time 40m

Yield 4 half-pints.

Number Of Ingredients 14

2 cups cider vinegar
1 medium onion, finely chopped
1/2 cup water
1 tablespoon ground ginger
1 tablespoon grated orange zest
1-1/2 teaspoons salt
2 garlic cloves, minced
1/2 teaspoon ground cinnamon
1/4 teaspoon crushed red pepper flakes
3 cups packed brown sugar
2 medium ripe unpeeled pears, finely chopped
2 cups fresh or frozen cranberries
1 large tart unpeeled apple, finely chopped
1/2 cup dried currants

Steps:

  • In a Dutch oven, combine the first nine ingredients. Bring to a boil over medium heat, stirring occasionally. Reduce heat; cover and simmer for 15 minutes. , Stir in the brown sugar, pears, cranberries, apple and currants. Return to a boil. Reduce heat; simmer, uncovered, for 1 hour or until fruit is tender and mixture has thickened., Pour hot mixture into hot jars, leaving 1/4-in. headspace. Adjust caps. Process for 15 minutes in a boiling-water bath.

Nutrition Facts : Calories 102 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 119mg sodium, Carbohydrate 27g carbohydrate (25g sugars, Fiber 1g fiber), Protein 0 protein.

FRUITY NUTTY SATTU



Fruity Nutty Sattu image

It's a highly nutritious healthy food, easy to make and long lasting. SATTU means a mixture of seven whole grains. My fore fathers use to take this complete food while traveling. Originally from north Indian villages, SATTU is Excellent for growing kids.

Provided by GEETA.OM

Categories     Breakfast

Time 35m

Yield 25 serving(s)

Number Of Ingredients 10

250 g wheat
250 g barley
250 g millet
250 g oats (cereal)
250 g indian chickpeas (gram)
250 g corn
100 g soybeans
sugar or honey
cold milk or water
almonds or nuts, etc

Steps:

  • Dry and Roast all grains separately.
  • Mix together and grind them into fine flour.
  • Let it cool and store in an airtight jar.
  • SATTU is ready.
  • TO SERVE:.
  • Mix 2 tblsp of SATTU with 100ml cold water or milk to make a viscous liquid ( like batter).
  • Add sugar or honey and mix well.
  • Garnish with dry nuts to your choice.
  • Serve cold in a bowl.
  • You may also add pieces of fruits - apples, bananas, grapes, etc.

Nutrition Facts : Calories 172, Fat 2, SaturatedFat 0.3, Sodium 34.1, Carbohydrate 33.8, Fiber 5.7, Sugar 0.5, Protein 6.3

WINTER FRUIT CHUTNEY



Winter Fruit Chutney image

A simple little chutney you can prepare any time of the year, especially nice served with a strong cheddar, it is also delicious with our French Canadian tourtiere. Source: Homemakers Magazine

Provided by Elly in Canada

Categories     Apple

Time 1h35m

Yield 2 cups

Number Of Ingredients 14

3/4 cup quartered pitted prune
3/4 cup quartered dried apricot
1 large onion, chopped
1 large tart apple, peeled and finely chopped
1/2 cup canned tomato, chopped drained seeded
1/3 cup granulated sugar
1/2 teaspoon ground ginger (I use one teaspoon of fresh grated ginger)
1/4 teaspoon ground cinnamon
1/4 teaspoon clove
1/4 teaspoon nutmeg
1/4 teaspoon black pepper
1/4 teaspoon cayenne pepper
1/4 teaspoon salt
1/4 cup cider vinegar

Steps:

  • Place prunes and apricots in saucepan; add 1 cup/250 mL water and bring to boil.
  • Remove from heat; cover and let stand for 30 minutes.
  • Stir in onion, apple, tomatoes, sugar, ginger, cinnamon, cloves, nutmeg, black and cayenne peppers, salt and vinegar; bring to simmer.
  • Cover and simmer on low, stirring occasionally, until thickened to jamlike consistency, 50 to 60 minutes.
  • Remove from heat and spoon into jar.

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