Frushi Recipes

FRUSHI

Frushi image

Make and share this Frushi recipe from Food.com.

Provided by Krsi Sue

Categories Dessert

Time 1h5m

Yield 4 each, 5 serving(s)

Number Of Ingredients 8

Ingredients

1 1/4 cups water
1 cup sushi rice or 1 cup short-grain rice, uncooked
1/4 cup sugar
1/4 cup light coconut milk
1 dash salt
cooking spray
10 mandarin orange sections
20 berries (fresh strawberries, raspberries, or blackberries)

Steps:

Bring water and rice to a boil in a medium saucepan. Cover, reduce heat, and simmer 15 minutes or until water is almost absorbed. Remove from heat; let stand, covered, 15 minutes.
Place rice in a large bowl. Add sugar, coconut milk, and salt, stirring gently until well combined. Cover and let stand 20 minutes.
Lightly coat hands with cooking spray. Divide rice mixture into 20 equal portions, shaping each into a ball (about 1 rounded tablespoon each). Lightly press each rice ball into an oval between palms; place ovals on a bakaing sheet lined with wax paper. Top each oval with the oranges and berries and press gently to adhere. Chill until ready to serve. If desired, serve with your favorite flavored yogurt for dipping.

Nutrition Facts : Calories 175.6, Fat 0.2, Sodium 34.8, Carbohydrate 40.2, Fiber 1, Sugar 10, Protein 2.5

COCONUT FRUSHI

Coconut Frushi image

Make and share this Coconut Frushi recipe from Food.com.

Provided by dicentra

Categories Dessert

Time 25m

Yield 5 serving(s)

Number Of Ingredients 9

Ingredients

1 1/4 cups water
1 cup uncooked sushi rice or 1 cup other short-grain rice
1/4 cup sugar
1/4 cup light coconut milk
1 dash salt
cooking spray
10 orange sections
20 fresh raspberries
1 (6 ounce) carton non-fat vanilla yogurt

Steps:

Bring water and rice to a boil in a medium saucepan. Cover, reduce heat, and simmer 15 minutes or until water is almost absorbed. Remove from heat; let stand, covered, 15 minutes.
Place rice in a large bowl. Add sugar, coconut milk, and salt, stirring gently until well combined. Cover and let stand 20 minutes.
Lightly coat hands with cooking spray. Divide rice mixture into 20 equal portions, shaping each into a ball (about 1 rounded tablespoon each). Lightly press each rice ball into an oval between palms; place ovals on a baking sheet lined with wax paper.
Top each of 10 ovals with 1 orange section, and press gently to adhere. Top each of the remaining 10 ovals with 2 raspberries. Cover and chill frushi until ready to serve. Serve with yogurt for dipping.

Nutrition Facts : Calories 194.2, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.7, Sodium 54.9, Carbohydrate 43.7, Fiber 1.5, Sugar 12.9, Protein 3.9

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