Fudgy Flourless Gluten Free Chickpea Brownies Recipes

FUDGY, FLOURLESS GLUTEN-FREE CHICKPEA BROWNIES RECIPE

Fudgy, Flourless Gluten-Free Chickpea Brownies Recipe image

These gluten-free flourless brownies are a rich, dense, and decadent chocolate treat. But I love that they are made from chickpeas and cashews, so they are full of fiber, healthy fats and protein!

Provided by Rebecca Baron

Categories Dessert

Time 35m

Yield 12

Number Of Ingredients 10

Ingredients

1 15 ounce can chickpeas (rinsed and drained)
1 cup raw, unsalted cashews (soaked for 1 hour in warm water discard the water after done soaking)
1/2 cup cocoa powder *
1/3 cup pure maple syrup * (agave * or honey can be substituted)
1 egg
1 tsp vanilla
1/2 tsp baking powder
1/4 tsp baking soda
1/4 tsp Real Salt *
1/3 cup dark chocolate chips * (optional)

Steps:

Preheat oven to 350 degrees F.
Stir in chocolate chips.
Pour into a greased 8x8 baking dish.
Bake for 25-30 minutes or until a toothpick comes out clean. Do not overcook or it will dry out the brownies.
Allow them to cool for 20 minutes before cutting and serving to help them "set."

Nutrition Facts : ServingSize 1 Square, Calories 171 calories, Sugar 7.3 g, Sodium 124.7 mg, Fat 9.6 g, SaturatedFat 1.9 g, TransFat 0 g, Carbohydrate 18.6 g, Fiber 3 g, Protein 6.1 g, Cholesterol 13.6 mg

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