FUTO-MAKI (FAT ROLL)
This is a recipe for futo-maki (thick roll) It is my mother's favorite type of maki sushi and I make it a lot for her. Kampyo is dried gourd and can be found in most Asian markets or in the foreign foods section of the supermarket.
Provided by BirdyBaker
Categories Lunch/Snacks
Time 1h45m
Yield 4 rolls, 4 serving(s)
Number Of Ingredients 10
Steps:
- Wash and soak kampyo and shitake mushrooms in water and let sit for an hour.
- Slice kampyo and mushrooms into pieces about 8 inches long.
- Place dashi stock, sugar, mirin and soy sauce, kampyo and mushrooms in a pan and simmer for around an hour.
- Let cool.
- Beat eggs and add sugar to the eggs.
- Make a firm omelette and cut it into long strips.
- Put a sheet of nori on top of a bamboo sushi mat and spread a cup of sushi rice on top of the nori.
- Place 1/4 of ingredients lengthwise on the rice and roll in a jelly roll fashion, pressing forward slowly and firmly to form a cylinder.
- Remove sushi from mat and cut into 4-6 bite sized pieces.
- Repeat with the rest of the nori.
Nutrition Facts : Calories 334.2, Fat 3, SaturatedFat 0.9, Cholesterol 105.8, Sodium 813, Carbohydrate 66.1, Fiber 1.5, Sugar 8.4, Protein 9.7
FUTOMAKI (MAKI SUSHI / EHOMAKI)
Learn how to make Futomaki, a traditional thick sushi roll typically filled with vegetables. You can easily prepare it ahead of time. It makes a great sushi roll to bring to festivals, potlucks or picnic.
Provided by Namiko Chen
Categories Main Course Side Dish
Time 2h45m
Number Of Ingredients 23
Steps:
- Start cooking rice and follow my sushi rice recipe here. Cover the prepared sushi rice with a damp cloth at all times to prevent it from drying.
- In a bowl (or a measuring cup), add dried shiitake mushrooms and water and let them soak for 15 minutes. Place a smaller bowl on top so that mushrooms will stay submerged.
- In a small saucepan, bring water to a boil. Quickly rinse the kanpyo in running water and drain. Rub kanpyo with salt. Rinse and drain well.
- When the water is boiling cook kanpyo for 3 minutes. Transfer to iced water to stop the cooking process and squeeze water out.
- When the shiitake mushrooms are soft and tender, cut off and discard the stem. Strain the shiitake liquid through a fine sieve to get rid of small unwanted bits.
- If the reserved shiitake liquid is not 1 cup (240 ml), add water till you have 1 cup.
- In a medium saucepan, put the kanpyo and mushrooms, and the reserved shiitake liquid.
- Add sugar, mirin, and soy sauce to the saucepan.
- Bring it to boil and once boiling, lower the heat to medium and cook until most of liquid is gone, about 20-30 minutes.
- Cut the shiitake mushrooms to very thin slices and squeeze the water out.
- Squeeze the water out from kanpyo and cut it into 8 inches (20 cm) length, which is about the same size as the nori sheet.
- Now shiitake and kanpyo are ready to use. You can make this ahead of time and store them in the fridge for a couple of days.
- Make one tamagoyaki (I have two versions: tamagoyaki or sweeter atsuyaki tamago). You can make it ahead of time and keep it in the refrigerator to save time.
- Cut tamagoyaki into long strips. Keep them in the fridge until they are ready to use.
- Unagi is typically already cooked/broiled when you purchase it. All you need to do is reheat in the oven. Set your oven to broil (high - 550ºF/290ºC) and preheat for 3 minutes. Line the baking sheet with aluminum foil. Spray oil on the aluminum foil and place the unagi on top. Put the baking sheet in the middle rack of your oven and broil for 5-7 minutes (no need to flip). Cut into 4 long strips.
- Tie the stems with cooking twine to keep them from being untied while cooking. Bring a pot of water to boil. Add 1 tsp salt and blanch mitsuba or spinach just enough to tender. Do not overcook.
- Soak the blanched mitsuba in iced water and squeeze the water out. Set aside.
- Cut off the end and cut into quarter length-wise and remove the seeds. Set aside.
- Open the package and put it in a small bowl. Set aside.
- Gather all the ingredients. Prepare Tezu (finger dipping water) by combining ¼ cup water and 2 tsp rice vinegar.
- Place a bamboo sushi mat on the working surface or cutting board. Then place a sheet of nori on the bamboo mat, shiny side down. Divide sushi rice into quarters. Dip your fingers in Tezu, and put ¼ of sushi rice on nori and spread evenly with your fingers. Make sure to wet your fingers with Tezu when you do this. Spread the rice evenly; otherwise, your sushi roll won't look even when rolled.
- Leaving about a ½ inch (1.5 cm) strip along the top of nori farthest away from you. You don't put the rice till the end because after you roll, the white rice could come out from the seam and it won't look pretty.
- Place the cucumber toward the bottom of nori. Front ingredients will need to go over the other ingredients. Therefore I recommend putting easy-to-hold ingredients toward the front, and put Sakura Denbu and Shiitake toward the top so the pieces won't fall down when you roll.
- From the bottom end (of sushi rice), start rolling nori sheet over the filling tightly and firmly with bamboo mat until the bottom end reaches the end of sushi rice on top. Use your fingers to hold the ingredients when you roll.
- Hold the top of the bamboo mat with one hand and hold the rolled bamboo mat with the other hand and pull against each other to tighten the roll. Lift the bamboo mat and continue to roll. Place the bamboo mat over the roll and tightly squeeze. Continue to make the rest of the rolls.
- Using a very sharp knife, cut the Futomaki in half first. Every slice or every other slice, wipe the knife with a wet kitchen cloth so that you can cut nicely.
- Then cut each half into 3 pieces.
Nutrition Facts : Calories 674 kcal, Carbohydrate 112 g, Protein 22 g, Fat 12 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 190 mg, Sodium 1009 mg, Fiber 5 g, Sugar 11 g, ServingSize 1 serving
FUTOMAKI - BIG SUSHI ROLL
Make and share this Futomaki - Big Sushi Roll recipe from Food.com.
Provided by Lille
Categories Lunch/Snacks
Time 25m
Yield 24 pieces
Number Of Ingredients 9
Steps:
- Cut sea sticks in half lengthwise.
- Cut cucumber lengthwise into narrow strips.
- Halve avocado, remove pit and slice into strips. Remove center ribs and shred lettuce.
- Mix one cup of water with the rice vinegar in a small bowl and set aside to use as hand vinegar, to rinse your hands and keep the rice from sticking to them.
- Place a piece of plastic wrap on a bamboo rolling mat. Place a piece of nori, rough side up on the plastic wrap.
- Take a handful of rice and spread it over half of the nori, leaving 1" on the far side of the nori clear. Repeat to cover the other half of the seaweed sheet.
- Arrange 5-6 shrimp in a row about 2" from the close edge.
- Add a row of sea sticks, then a row of shredded lettuce.
- On top of the shrimp, place slices of avocado and shredded carrots so the ingredients are piled like logs of wood. One third of each of the filling ingredients should be used for each roll.
- Pick up the mat from the near side and roll it up, pressing gently. Remove from rolling mat. Repeat steps to make two more rolls.
- Cut each roll into 8 slices. Serve with soy sauce, wasabi and pickled ginger.
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