Gaeng Khae Northern Thai Chicken Soup Recipes

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NORTH-EASTERN THAI CLEAR CHICKEN & HERB SOUP - GAENG OM GAI



North-eastern Thai Clear Chicken & Herb Soup - Gaeng Om Gai image

This simple north-eastern Thai soup is not made with chili paste, has no coconut milk but is rather a simple clear soup that is flavored with dill and other Thai herbs with the main ingredients being vegetables and simple meat such as teh chicken we are using in this recipe.

Provided by Phasinee Doddeo

Categories     Soup

Time 15m

Number Of Ingredients 17

3 Chicken Thighs (Bone Out)
1 bunch Fresh Dill Weed (Cut into sprigs)
½ Small Cabbage (sliced)
2 Jinda Chili (Traditionally much more chili is used to make the soup much hotter )
1 tbsp Roasted Rice Powder
1 tsp Chicken Seasoning Powder (Knorr chicken seasoning or similar)
4 cloves Garlic (Crushed)
3 Shallots (Medium crushed)
3 Slices Fresh Turmeric (optional) (Sliced and then crushed)
2 Slices Galangal ((Optional))
2 Lemongrass Sticks (Sliced)
2 Kaffir Lime Leaves
1 cup Holy Basil Leaves
3 Spring Onions (Cut into sections)
1½ pints Light Chicken Stock (Fresh or Chicken Stock cube)
½ tsp Salt (Traditionally fermented fish seasoning is used instead)
2 tsp Brown Sugar (But Traditionally North-Eastern Thai cooking has very little sugar)

Steps:

  • Chop the dill weed, spring onions and cabbage into sections an inch or two long.
  • Slice the galangal (if using), lemongrass and turmeric into medium thickness slices.
  • Peel and crush the garlic, shallots, sliced turmeric, and chili.
  • Remove the center stems of the kaffir lime leaves and spearate into halves. Detatch the basil leaves from their stems.
  • Slice into the chicken thighs and remove the bones. If you prefer you can remove the chicken skin or you can leave it on. Cut the chicken meat into slices for quicker cooking.
  • Add the chicken stock into your saucepan or wok. If using a stock cube then just drop it in the water.
  • Turn on the heat and add the prepared garlic, chili, shallots, lemongrass, turmeric, and galangal to the warmiing stock.
  • Bring to the boil and then add in the sliced chicken and stir it all up.
  • Add in the thicker parts of the sliced cabbage and spring onion leaves with the bulb sections attached first (as they takes longer to cook). Also add the chicken seasoning powder, roasted rice powder, salt, and brown sugar and taste test.
  • When happy with the taste add the dill, basil leaves, remaining spring onions, remaining tender cabbage leaves, and kaffir lime leaf. Serve.

Nutrition Facts : Calories 365 kcal, Carbohydrate 31 g, Protein 22 g, Fat 17 g, SaturatedFat 5 g, Cholesterol 88 mg, Sodium 929 mg, Fiber 5 g, Sugar 11 g, ServingSize 1 serving

THAI CHICKEN SOUP



Thai Chicken Soup image

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 12

1 tablespoon vegetable oil
1 onion, thinly sliced
2 cloves garlic, minced
2 tablespoons green curry paste
6 cups low-sodium chicken broth
1 15-ounce can coconut milk
1 tablespoon fish sauce, plus more to taste
2 red bell peppers, thinly sliced
4 ounces thin rice noodles, broken into pieces
2 small skinless, boneless chicken breasts (about 1 pound), very thinly sliced crosswise
1 tablespoon fresh lime juice, plus more to taste
1 cup roughly chopped fresh cilantro

Steps:

  • Heat the vegetable oil in a large pot over medium-high heat. Add the onion and cook, stirring occasionally, until softened and lightly browned, about 8 minutes. Add the garlic and curry paste and cook, stirring, 1 to 2 minutes. Add the chicken broth, coconut milk and fish sauce; cover and bring to a boil.
  • Add the bell peppers and noodles and simmer, uncovered, until the noodles are al dente, about 3 minutes. Add the chicken and simmer until just cooked through, about 3 more minutes. Stir in the lime juice and cilantro. Add more fish sauce and lime juice, if desired.

GAENG KHAE (NORTHERN THAI CHICKEN SOUP)



Gaeng Khae (Northern Thai Chicken Soup) image

Gaeng khae is a soup from the north and northeast of Thailand. It is a soup believed to prevent and reduce colds and fever. Unlike foods from central and southern Thailand which are rich in coconut cream and sugar, gaeng khae showcases the lean and clean approach of northern Thai cooking. This recipe is from the Prem Organic Cooking Academy, Mae Rim, Thailand.

Provided by Member 610488

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 20

1/2 teaspoon salt
8 garlic cloves, peeled and minced
15 dried arbol chiles, soaked in hot water to soften, dried and minced
2 stalks lemongrass, tough outer layers removed and tender inner stalks minced
5 thin slices ginger
1 lime, zest of
2 shallots, peeled and minced
1 teaspoon red miso
1 tablespoon vegetable oil
1 cup boneless skinless chicken breast, diced into 1 inch cubes
chili paste (add more for hot and less for warm)
4 cups chicken broth
1/2 teaspoon salt
3 cups mixed seasonal vegetables (thinly sliced Thai or Japanese eggplants, bamboo shoots, chayote, winter or summer squashes, onion, )
2 tablespoons nam pla
2 tablespoons roasted rice powder
1 cup arugula, rough chopped
1/4 cup fresh Thai basil or 1/4 cup fresh basil, rough chopped
1/4 cup fresh parsley, rough chopped
4 cups hot cooked rice

Steps:

  • Chile Paste: Put the salt and garlic in a mortar and pound with a pestle into a paste. Add the remaining ingredients one at a time, only after the previous one has been incorporated into the paste.
  • Can use a food processor if you do not have a mortar and pestle. If making ahead, store in a jar with tight lid and refrigerate. It will keep for several weeks. Makes more than you will need for this dish.
  • Soup: Heat a saucepan over high heat for one minute. Add the oil and wait for 30 seconds before adding the chicken. Stir to cook until the outsides turn white.
  • Add the chile paste and stir until it is aromatic. Add the chicken broth and salt. When the liquid boils, add the vegetables and season with fish sauce.
  • When the liquid boils, lower the heat to medium. Stir to mix. Once the vegetables are cooked, add the rice powder.
  • Stir to mix and let the broth comes to a boil once more. Transfer to a serving bowl and garnish with arugula, basil, and parsley. Enjoy with hot cooked rice.

Nutrition Facts : Calories 342.3, Fat 5.5, SaturatedFat 1, Sodium 2094.7, Carbohydrate 60.3, Fiber 1.5, Sugar 2.1, Protein 11.1

THAI CHICKEN NOODLE SOUP



Thai Chicken Noodle Soup image

This slow-cooker soup is a semi-homemade version that coaxes all the flavor out of a rotisserie chicken. The prep work for this can be done the day before so you can toss it into the slow cooker with ease. -Beth Jacobson, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Dinner     Lunch

Time 6h20m

Yield 8 servings.

Number Of Ingredients 15

1 large onion, halved
1 piece fresh gingerroot (3 to 4 inches), halved lengthwise
1 tablespoon canola oil
1 rotisserie chicken
1 cinnamon stick (3 inches)
5 whole cloves
3 whole star anise
1 teaspoon coriander seeds
1 teaspoon fennel seed
3 quarts reduced-sodium chicken broth
1 package (8.8 ounces) rice noodles
2 tablespoons brown sugar
2 tablespoons fish sauce
1 tablespoon lime juice
Optional: Bean sprouts, fresh basil leaves, fresh cilantro leaves, thinly sliced green onions, chili garlic sauce, fish sauce and lime wedges

Steps:

  • Preheat broiler. Place onion and ginger in a foil-lined 15x10x1-in. baking pan; drizzle with oil. Broil 3-4 in. from heat 8-10 minutes or until well browned. Meanwhile, remove chicken from bones; reserve carcass and shred meat. Place carcass, onion, ginger, spices and broth in a 6-qt slow cooker. Cook on low 6-8 hours., Cook noodles according to package instructions. Strain soup and keep warm; discard carcass, vegetables and spices. Stir in brown sugar, fish sauce and lime juice. Place noodles and chicken in soup bowls. Ladle broth into soup bowls. Add toppings of your choice.

Nutrition Facts : Calories 398 calories, Fat 15g fat (4g saturated fat), Cholesterol 78mg cholesterol, Sodium 1321mg sodium, Carbohydrate 32g carbohydrate (6g sugars, Fiber 1g fiber), Protein 32g protein.

GAENG KHAE(SPICY THAI VEGETABLE SOUP)



Gaeng Khae(Spicy Thai Vegetable Soup) image

This is a medicinal soup from north Thailand anad is believed to prevent and reduce colds and fever. The base is a hand ground paste of chiles, garlic, lemongrass, and shallots. If you don't have a mortar and pestle, blend all of the ingredients in a food processor. Serve with rice.

Provided by Sharon123

Categories     Soy/Tofu

Time 40m

Yield 4 serving(s)

Number Of Ingredients 15

15 dried arbol chiles (or japones chiles)
8 garlic cloves, peeled
1/2 teaspoon salt
2 stalks lemongrass, minced
2 shallots, minced (1/2 cup)
1 teaspoon red miso
4 cups vegetable broth (preferably low sodium)
2 tablespoons soy sauce
1 1/2 cups sliced beet leaves (or Swiss chard or escarole, turnip greens, kale, etc.)
1 cup fennel, diced (or turnips)
1/2 cup sliced mushrooms
1 cup firm tofu, diced
1 cup coarsely chopped arugula
1/2 cup fresh mint leaves
1/4 cup fresh parsley, coarsely chopped

Steps:

  • Chile Paste:.
  • Soak chiles in a bowl of boiling water 30 minutes. Drain, pat dry, and finely chop.
  • Combine garlic and salt in mortar, and pound with pestle(or food processor). Add lemongrass, shallots, miso and chiles, pounding and crushing after each addition to make a thick paste(or use food processor).
  • Soup:.
  • Bring the broth to a boil in a saucepan over high heat. Stir in soy sauce and chile paste.
  • Add greens, fennel, and mushroooms, and bring to a boil. Cook 5 minutes. Reduce heat to medium low, and simmer 5 minutes.
  • Add tofu, and cook 2 more minutes.
  • Stir in arugula, mint and parsley. Simmer 1-2 minuttes, or until herbs wilt. Enjoy!

Nutrition Facts : Calories 68.9, Fat 1.7, SaturatedFat 0.3, Sodium 901.8, Carbohydrate 9.7, Fiber 2.8, Sugar 1.6, Protein 5.7

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