Super Green Waffles Recipe By Tasty

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THE ULTIMATE WAFFLE RECIPE BY TASTY



The Ultimate Waffle Recipe by Tasty image

Here's what you need: all purpose flour, baking powder, kosher salt, whole milk, buttermilk, unsalted butter, vanilla extract, large eggs, sugar, nonstick cooking spray, butter, maple syrup

Provided by Tikeyah Whittle

Categories     Breakfast

Time 30m

Yield 4 servings

Number Of Ingredients 12

2 cups all purpose flour
2 teaspoons baking powder
1 teaspoon kosher salt
1 cup whole milk
½ cup buttermilk
4 tablespoons unsalted butter, melted and cooled
½ teaspoon vanilla extract
2 large eggs, separated
⅓ cup sugar
nonstick cooking spray, for greasing
butter, for serving
maple syrup, for serving

Steps:

  • Preheat a waffle iron to medium-high.
  • In a large bowl, whisk together the flour, baking powder, and salt. Make a well in the center and pour in the milk, buttermilk, melted butter, vanilla, and egg yolks. Whisk until the batter just comes together (there will be some lumps).
  • Add the egg whites to a medium bowl and beat with an electric hand mixer until foamy. With the mixer running, gradually add the sugar and continue beating until stiff peaks form. Gently fold the egg whites into the batter until just combined.
  • Spray the heated waffle iron with nonstick cooking spray. Ladle the batter into the waffle iron, close the lid, and cook according to manufacturer's instructions until the waffle is golden brown and crisp, 5-6 minutes. Transfer the waffle to a plate and repeat with the remaining batter.
  • Serve the waffles hot, with butter and maple syrup alongside.
  • Enjoy!

Nutrition Facts : Calories 493 calories, Carbohydrate 70 grams, Fat 16 grams, Fiber 1 gram, Protein 14 grams, Sugar 16 grams

SUPER GREEN WAFFLES RECIPE BY TASTY



Super Green Waffles Recipe by Tasty image

Here's what you need: flour, baking powder, spinach, small banana, milk, egg, olive oil spray

Provided by Nneka Chidolue

Yield 3 servings

Number Of Ingredients 7

1 cup flour
½ teaspoon baking powder
2 handfuls spinach
1 small banana
¼ cup milk, or water
1 egg
olive oil spray

Steps:

  • Blend all ingredients together until smooth.
  • Preheat the waffle maker and spray with olive oil. Cook waffles for 4-5 mins.
  • Serve warm with syrup.

Nutrition Facts : Calories 260 calories, Carbohydrate 49 grams, Fat 3 grams, Fiber 2 grams, Protein 8 grams, Sugar 7 grams

GREEN WAFFLES



Green Waffles image

These are tasty, healthy waffles with the addition of superfoods spinach and chia. Top with peanut butter, whipped cream and honey, sugar and cinnamon, or choose your favorite toppings.

Provided by Luke Hubbard

Categories     Waffles

Time 15m

Yield 2

Number Of Ingredients 7

2 eggs
1 cup packed fresh spinach
¾ cup oats
½ cup cottage cheese
⅓ cup applesauce
1 tablespoon chia seeds
1 teaspoon baking powder

Steps:

  • Preheat a waffle iron according to manufacturer's instructions.
  • Combine eggs, spinach, oats, cottage cheese, applesauce, chia seeds, and baking powder together in a smoothie blender (such as a NutriBullet®); blend until smooth, about 5 minutes.
  • Pour mixture into the preheated waffle iron in batches if needed, and cook until each waffle is golden brown and the iron stops steaming, about 5 minutes.

Nutrition Facts : Calories 292.4 calories, Carbohydrate 30.5 g, Cholesterol 194.4 mg, Fat 11.2 g, Fiber 5.9 g, Protein 18.6 g, SaturatedFat 3.7 g, Sodium 557.1 mg, Sugar 5 g

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