GARAM MASALA DUCK WITH PEAS AND FRAGRANT RICE
I was intimidated about trying to cook Indian dishes until I found this quick and easy recipe. Delicious and great to do any day of the week, even a work day! And, it just serves 2 so it was perfect for my husband and myself. This is from the Chicago Tribune Good Eating.
Provided by Hey Jude
Categories One Dish Meal
Time 28m
Yield 2 serving(s)
Number Of Ingredients 14
Steps:
- Melt butter in a large saucepan over medium heat; add rice, cloves and cinnamon and cook, stirring, 1 minute.
- Stir in 1 1/3 C.
- of the coconut milk and water, heat to boiling; reduce heat.
- Cover; simmer until just tender, about 15 minutes.
- Meanwhile, heat oil in a skillet over high heat.
- Season all sides of the duck with garam masala, salt and pepper.
- Cook duck breast, skin side down, until browned, about 4 minutes.
- Turn; cook almost to desired doneness, about 3 minutes for medium-rare, and remove to a carving board; let rest for 5 minutes.
- Stir remaining coconut milk and peas into hot skillet, scraping up browned portions.
- Cook over low heat until peas are crisp-tender, about 2 minutes, and remove from heat; stir in yogurt and add salt if needed.
- Slice duck thinly on the diagonal.
- Remove cinnamon and cloves from rice and spoon rice onto serving plates; top with sliced duck.
- Pour sauce over the top and garnish with sprigs of cilantro.
Nutrition Facts : Calories 995, Fat 48, SaturatedFat 17.3, Cholesterol 368.9, Sodium 989.6, Carbohydrate 66.4, Fiber 4.2, Sugar 8.2, Protein 70.3
FRAGRANT DUCK BREASTS WITH WILD RICE PILAF
Make a smart Indian-inspired supper for two using storecupboard ingredients
Provided by Jennifer Joyce
Time 30m
Number Of Ingredients 10
Steps:
- Score criss-crossed lines into the duck skin, then rub in the garam masala and ginger. Chill for 30 mins if you have time.
- Heat oven to 200C/fan 180C/gas 6. Heat a heavy, non-stick pan, then gently fry the duck, skin-side down, for 10 mins until the fat runs out. Pour off the excess fat halfway through. Transfer to a baking dish, roast, skinside up, for 10 mins, then leave to rest.
- While the duck is cooking, melt the butter in a pan. Add cumin seeds, fry for 2-3 mins, then stir in the rice for another few mins. Pour over the stock, cover partly with a lid, then simmer for 10-12 mins, adding the peas for the final 4 mins. When the rice is cooked and all the liquid has been absorbed, fork through the spring onions and some seasoning to taste. Slice the duck and serve with the rice and a spoonful of chutney.
Nutrition Facts : Calories 894 calories, Fat 57 grams fat, SaturatedFat 17 grams saturated fat, Carbohydrate 47 grams carbohydrates, Sugar 3 grams sugar, Protein 54 grams protein, Sodium 1.37 milligram of sodium
BASMATI RICE SEASONED WITH GARAM MASALA
Make and share this Basmati Rice Seasoned with Garam Masala recipe from Food.com.
Provided by - Carla -
Categories Long Grain Rice
Time 30m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350°F.
- In a medium stove-to-oven pot melt butter over medium heat.
- Add chopped onions, garlic and garam masala and cook 3 to 5 minutes, stirring until onions are softened.
- Add rice and stir until well coated.
- Add vegetable stock, salt and pepper to taste.
- Bring to a boil.
- Cover and bake in the oven until the rice is tender and the stock is absorbed, about 20 to 25 minutes.
- Let stand, covered for 5 minutes before serving.
PEAS WITH GARAM MASALA
Provided by Amanda Hesser
Categories easy, quick, weekday, side dish
Time 10m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Pour the oil into a medium saucepan and place over medium-high heat. When it shimmers, add the onion and garum masala and saute until the onion is translucent but not browned, about 5 minutes.
- Pour in the peas and cook, stirring, until the peas are warmed through. Remove from heat, fold in the yogurt and season with salt.
Nutrition Facts : @context http, Calories 157, UnsaturatedFat 4 grams, Carbohydrate 19 grams, Fat 6 grams, Fiber 6 grams, Protein 8 grams, SaturatedFat 2 grams, Sodium 364 milligrams, Sugar 7 grams
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