Garbanzo Ala King Recipes

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CHICKEN A LA KING I



Chicken a la King I image

Easy and elegant chicken dish. It's a great way to use leftover chicken or turkey. Green pepper and red pimientos make this a pretty dish to serve at Christmas or anytime. Serve over cooked rice, toast, or noodles. Can be made ahead and reheated.

Provided by Colleen B. Smith

Categories     Meat and Poultry Recipes     Chicken

Yield 7

Number Of Ingredients 11

1 (4.5 ounce) can mushrooms, drained, liquid reserved
1 green bell pepper, chopped
½ cup butter
½ cup all-purpose flour
1 teaspoon salt
¼ teaspoon ground black pepper
1 ½ teaspoons chicken bouillon powder
1 ½ cups milk
1 ¼ cups hot water
4 cooked, boneless chicken breast halves, chopped
4 ounces chopped pimento

Steps:

  • Cook and stir drained mushrooms and green pepper in butter or margarine over medium heat for 5 minutes. Remove from heat.
  • Blend in flour, salt, and pepper. Cook over low heat, stirring constantly, until mixture is bubbly. Remove from heat.
  • Stir in instant bouillon, milk, water, and reserved mushroom liquid. Heat to boiling, stirring constantly. Boil and stir for 1 minute.
  • Stir in chicken and pimiento. Heat through.

Nutrition Facts : Calories 304.7 calories, Carbohydrate 12 g, Cholesterol 86.5 mg, Fat 19.2 g, Fiber 1.3 g, Protein 20.8 g, SaturatedFat 10.4 g, Sodium 733.9 mg, Sugar 3.8 g

GARBANZO ALA KING



Garbanzo Ala King image

I found this basic recipe in the Weimar Institute cookbook which is a vegan cookbook. I have altered it a little to suit my needs. This is a good vegetarian alternative to traditional Chicken ala King.

Provided by Musical Cook

Categories     Beans

Time 35m

Yield 6 serving(s)

Number Of Ingredients 12

15 1/2 ounces garbanzo beans
4 ounces mushroom pieces
2 ounces pimientos
1 small onion, chopped
2 ounces celery, chopped
4 ounces frozen peas
4 ounces chopped carrots, cooked
1 1/2 cups almond milk
2 tablespoons flour
1 teaspoon salt
1 teaspoon black pepper, to taste
1 teaspoon vegetable bouillon granules

Steps:

  • Saute onion and celery until tender.
  • Combine almond milk with flour in large pot, heat slowly to make white sauce.
  • Add all ingredients, mix together and heat.
  • Serve over rice or noodles or toast.

Nutrition Facts : Calories 132.7, Fat 1.1, SaturatedFat 0.1, Sodium 651.7, Carbohydrate 25.8, Fiber 5.4, Sugar 3.2, Protein 6

CHICKPEA ALA KING RECIPE - (4.5/5)



Chickpea Ala King Recipe - (4.5/5) image

Provided by á-30923

Number Of Ingredients 16

Gravy:
1 onion, chopped
1/2 each red and green pepper, diced
1 c fresh mushrooms, sliced (4 oz can will do)
1 tsp tarragon
1 c carrots, sliced and cooked until tender
2 c frozen green peas
2 cans (15 oz each) garbanzo beans
1/2 c toasted slivered almonds (opt)
3 c water, use bean juice then fill with water
1/2 c slivered almonds
3 tbsp sesame seeds
3 tbsp McKay's Chicken Seasoning (vegan) (Health Food Store)
1/2 tsp garlic powder
1 tbsp onion powder
2 tbsp flour

Steps:

  • Saute the onion, peppers and mushrooms for 5 minutes. Set aside. Put in blender the water, almonds, sesame seeds, McKays, garlic powder, onion, powder and flour. Blend several minutes, or until very smooth. Add to sauteed vegetables and bring to a boil over medium heat, stirring often. Let simmer for a few minutes until thickened. Add tarragon, cooked carrots, frozen peas, and garbanzos. Heat through. Serve over brown rice, noodles or buttered toast. Top with toasted almonds or cashews, if desired.

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