GARDEN VEGETABLE SOUP
For a vibrant, hearty dinner, ladle up a bowl of Alton Brown's Garden Vegetable Soup, perfect for rainy days or cold winter nights.
Provided by Alton Brown
Categories main-dish
Time 1h25m
Yield 6 to 8 servings
Number Of Ingredients 13
Steps:
- Heat the olive oil in large, heavy-bottomed stockpot over medium-low heat. Once hot, add the leeks, garlic, and a pinch of salt and sweat until they begin to soften, approximately 7 to 8 minutes. Add the carrots, potatoes, and green beans and continue to cook for 4 to 5 more minutes, stirring occasionally.
- Add the stock, increase the heat to high, and bring to a simmer. Once simmering, add the tomatoes, corn kernels, and pepper. Reduce the heat to low, cover, and cook until the vegetables are fork tender, approximately 25 to 30 minutes. Remove from heat and add the parsley and lemon juice. Season, to taste, with kosher salt. Serve immediately.
GARDEN VEGETABLE BEEF SOUP
This soup is my go-to healthy lunch option. It's a great way to eat my vegetables, and it's so comforting during the cold winter months. -Dawn Donald, Herron, Michigan
Provided by Taste of Home
Categories Lunch
Time 1h15m
Yield 8 servings (3-1/2 quarts).
Number Of Ingredients 17
Steps:
- In a 6-qt. stockpot, cook beef, onion and garlic over medium heat 6-8 minutes or until beef is no longer pink, breaking up beef into crumbles; drain. Add carrots and celery; cook and stir 6-8 minutes or until tender. Stir in tomato paste; cook 1 minute longer., Add tomatoes, cabbage, zucchini, potato, green beans, seasonings and broth; bring to a boil. Reduce heat; simmer, covered, 35-45 minutes or until vegetables are tender. If desired, top each serving with cheese.
Nutrition Facts : Calories 207 calories, Fat 7g fat (3g saturated fat), Cholesterol 57mg cholesterol, Sodium 621mg sodium, Carbohydrate 14g carbohydrate (7g sugars, Fiber 3g fiber), Protein 21g protein. Diabetic Exchanges
GARDEN VEGETABLE SOUP
During the Depression, the backyard garden was the source for most of our food. I can remember picking fresh vegetables and then enjoying the mouthwatering aroma as this soup simmered for hours. We children could hardly wait for our dinner of soup, hot rolls and apple pie!-Dorothy Miller, Royersford, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 2h55m
Yield 10 servings (about 3 quarts).
Number Of Ingredients 12
Steps:
- In a large kettle or Dutch oven, combine all ingredients; bring to a boil. Reduce heat. Cover and simmer for 2-1/2 hours or until vegetables are tender, stirring occasionally. Discard bay leaf.
Nutrition Facts : Calories 64 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 39mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 0 fiber), Protein 4g protein. Diabetic Exchanges
GROUND BEEF AND VEGETABLE SOUP
This easy recipe makes a large pot of soup that will feed a small crowd or leaves leftovers for those nights you just don't feel like cooking. The leftovers freeze well in meal-size containers or plastic bags. You can add potatoes or use any combination of vegetables to suit your taste.
Provided by Barry Heuser
Categories Soups, Stews and Chili Recipes Soup Recipes Beef Soup Recipes
Time 1h40m
Yield 16
Number Of Ingredients 22
Steps:
- Heat olive oil in a large pot over medium heat. Cook and stir onion, celery, and carrots until tender, 6 to 8 minutes. Stir garlic into onion mixture; cook, stirring, until fragrant, about 1 minute. Remove pot from heat.
- Heat a large skillet over medium-high heat. Cook and stir ground beef in batches in the hot skillet until browned and crumbly, 5 to 10 minutes. Transfer browned beef to onion mixture in the large pot using a slotted spoon.
- Heat onion-beef mixture over medium heat. Stir vegetable juice, beef broth, tomatoes, Italian seasoning, beef bouillon, thyme, cayenne pepper, salt, and black pepper into beef mixture. Bring to a boil, reduce heat to low, cover, and simmer to blend the flavors, at least 1 hour.
- Stir corn, kidney beans, cannellini beans, great Northern beans, green beans, peas, lima beans, and okra into beef mixture; bring to a boil, reduce heat to low, and simmer until heated through, about 10 minutes.
Nutrition Facts : Calories 340.8 calories, Carbohydrate 34.8 g, Cholesterol 46.5 mg, Fat 11.6 g, Fiber 9 g, Protein 24.1 g, SaturatedFat 3.9 g, Sodium 585.2 mg, Sugar 8.3 g
DUTCH OVEN VEGETABLE BEEF SOUP
This vegetable beef soup is hearty with a kick of flavor. Made with top sirloin and fresh and frozen vegetables, it's super easy to prepare and ready in just under two hours. There is nothing better than soup prepared in aDutch oven!
Provided by Rose
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 1h50m
Yield 8
Number Of Ingredients 15
Steps:
- Heat olive oil in a large Dutch over over medium-high heat. Saute beef in hot oil until completely browned, about 5 minutes. Remove browned beef with a slotted spoon to a plate, retaining beef drippings in the Dutch oven.
- Saute celery and onion in the beef drippings until tender, about 5 minutes. Return beef to the Dutch oven; add water, beef broth, petite diced tomatoes, diced tomatoes, potatoes, baby carrots, garlic powder, and bay leaves.
- Place a cover on the Dutch oven, bring the mixture to a boil, reduce heat to low, remove cover from the pot, and simmer the mixture until thick, about 45 minutes.
- Stir frozen corn, frozen green beans, and hot pepper sauce into the mixture in the pot. Place cover on the pot and cook at a simmer until the corn and green beans are just cooked through, about 30 minutes.
Nutrition Facts : Calories 214.6 calories, Carbohydrate 20 g, Cholesterol 44.8 mg, Fat 5.8 g, Fiber 3.5 g, Protein 19.5 g, SaturatedFat 1.8 g, Sodium 547.2 mg, Sugar 4.9 g
CHICKEN AND GARDEN VEGETABLES
This delicious-looking barbecue recipe comes from the people at The Reynolds Kitchens. I'm submitting it in response to a request. I haven't tried it yet, but plan to as soon as the weather warms up. I bet it would also be fabulous drizzled with a little Italian dressing!
Provided by Kree6528
Categories One Dish Meal
Time 45m
Yield 5-6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat grill to medium-high or oven to 450 F.
- Place bag in a 1-inch deep pan.
- Combine flour and water; pour into bag.
- Combine basil, seasoned salt, and pepper.
- Arrange chicken in bag in an even layer; sprinkle half of seasonings over chicken.
- Place vegetables over chicken; sprinkle with remaining seasonings.
- Double fold open end of bag to seal.
- To cook, slide bag onto grill or leave in pan and place in oven.
- Grill 20 to 25 minutes in covered grill or bake 40 to 45 minutes in oven.
- Using oven mitts, cut bag open with a sharp knife.
- Carefully fold back top for steam to escape.
- Sprinkle with cheese before serving.
Nutrition Facts : Calories 215.7, Fat 4, SaturatedFat 1.7, Cholesterol 88, Sodium 206.5, Carbohydrate 6.9, Fiber 1.8, Sugar 3.1, Protein 37.1
GARDEN VEGETABLE SOUP RECIPE
Garden Vegetable Soup is a filling soup, full of delicious vegetables and noodles.
Provided by Camille Beckstrand
Categories Soup
Time 35m
Number Of Ingredients 16
Steps:
- ADD OIL TO A LARGE STOCK POT AND HEAT OVER MEDIUM LOW HEAT.
- ADD CARROT, ONION AND GARLIC AND SAUTE UNTIL SOFTENED (ABOUT 5 MINUTES).
- ADD BROTH, SNOW PEAS, TOMATOES, BASIL, OREGANO, SALT, GARLIC POWDER, PASTA, BEANS, AND CORN; SIMMER, COVERED ABOUT 15 MINUTES OR UNTIL PEAS AND PASTA ARE TENDER.
- STIR IN ZUCCHINI AND HEAT 3-4 MINUTES MORE.
- SERVE HOT AND TOP EACH SERVING WITH SHREDDED PARMESAN CHEESE.
Nutrition Facts : Calories 392 kcal, Carbohydrate 69 g, Protein 17 g, Fat 9 g, SaturatedFat 1 g, TransFat 1 g, Sodium 733 mg, Fiber 13 g, Sugar 12 g, UnsaturatedFat 7 g, ServingSize 1 serving
GARDEN VEGETABLES AND SIRLOIN SOUP
You don't have to have inclement weather to enjoy a bowl of hearty, tummy warming soup. This is comfort food for any time of year. Here is my take on a protein enriched vegetable soup, which includes whole grain quinoa and slices of sirloin steak. Tip: Place steak in the freezer for 1/2 hour prior to using. Slightly frozen steak will be easier to slice. Created for the 2011 Craze-E Soups or Sandwiches Contest.
Provided by Diana 2
Categories < 4 Hours
Time 1h20m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Rinse quinoa several times with cool water. Set aside to drain until needed.
- In a large saucepan, heat oil. Add black pepper, and chili powder. When the spices start to sizzle, add the sliced steak and onion. Saute until the onions are tender. The steak will also be cooked at this point.
- Add broth, cabbage, bell peppers, potatoes, carrots and quinoa. Bring to a boil. Reduce heat, and simmer covered for 20 minutes, then add peas. Continue to simmer for an additional 15 minutes or until the vegetables are tender. Salt to taste, if desired.
- Note:. Quinoa needs to be well rinsed before cooking, to remove the bitterness.
Nutrition Facts : Calories 226.8, Fat 8.8, SaturatedFat 2.6, Cholesterol 31.9, Sodium 74.6, Carbohydrate 24.6, Fiber 5.3, Sugar 5.3, Protein 13.1
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