AVOCADO TOAST (VEGAN)
This is a delicious, healthy, hearty breakfast recipe. If you are not vegan, you can add fried eggs to your toast for a delicious vegetarian meal.
Provided by Carolyn Monroe
Categories 100+ Everyday Cooking Recipes Vegan Breakfast and Brunch
Time 10m
Yield 4
Number Of Ingredients 9
Steps:
- Toast bread in a toaster or toaster oven.
- Scoop avocado into a bowl. Add parsley, olive oil, lemon juice, salt, pepper, onion powder, and garlic powder; mash together using a potato masher. Spread avocado mixture into each piece of toast.
Nutrition Facts : Calories 169.7 calories, Carbohydrate 16.8 g, Fat 10.1 g, Fiber 5.5 g, Protein 4.9 g, SaturatedFat 1.5 g, Sodium 429.6 mg, Sugar 2.1 g
AVOCADO CREAM CHEESE SPREAD
Make and share this Avocado Cream Cheese Spread recipe from Food.com.
Provided by MARIA MAC
Categories < 15 Mins
Time 10m
Yield 8-12 serving(s)
Number Of Ingredients 5
Steps:
- Mash avocado with a fork. Blend in all other ingredience. Refrigerate until ready to use.
GARLIC AND AVOCADO VEGAN CREAM CHEESE SPREAD
Cashews, avocado, lime juice, and spices combine to perfection to make this easy vegan and dairy-free cream cheese spread.
Provided by Fioa
Categories Dips and Spreads
Time 8h15m
Yield 16
Number Of Ingredients 6
Steps:
- Soak cashews in a bowl of water, 8 hours to overnight.
- Combine cashews, avocado, lime juice, Italian seasoning, garlic powder, and salt in a blender; blend until smooth, scraping down the sides of the bowl until the mixture is completely creamy, 10 to 15 minutes.
Nutrition Facts : Calories 45 calories, Carbohydrate 2.8 g, Fat 3.7 g, Fiber 1 g, Protein 1.1 g, SaturatedFat 0.6 g, Sodium 29 mg, Sugar 0.4 g
ZESTY GARLIC-AVOCADO SANDWICHES
Here's a tasty meatless sandwich I concocted by combining some of our family's favorite ingredients-garlic, avocado, cream cheese and bagels. For a variation, add fresh chives or minced sun-dried tomato to the cream cheese. Leftover spread makes an excellent veggie dip.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, beat the cream cheese, avocados, garlic and salt until smooth. Spread on bagels; top with tomato, cucumber, onion, pepper rings and lettuce.
Nutrition Facts :
GRILLED AVOCADO SANDWICH WITH GARLIC SPREAD
The bright, bold flavor notes of feta cheese, tomato, and garlic compliment the mellow tastes of mozzarella and avocado in this warm vegetarian sandwich. For more more information and photos on this recipe visit www.3zestylemons.com.
Provided by 3 Zesty Lemons
Categories Lunch/Snacks
Time 15m
Yield 3-4 sandwiches
Number Of Ingredients 11
Steps:
- For the garlic spread, place mayonnaise, garlic, lemon juice, salt and pepper in a small bowl. Whisk to thoroughly combine. Slowly add the the olive oil, whisking until incorporated.
- For the sandwich, remove a small amount of the inside of ciabatta loaf, creating a hollow in the center of the loaf to make room for the filling. Slice the ciabatta loaf, on an angle, into 3-4 sandwich-sized pieces. Slice each piece in half, lengthwise. Brush a small amount of olive oil onto the outside of each piece of bread, so that both the top and bottom halves of each sandwich have oil on the outside of the bread. Slather some garlic spread onto the inside of the bottom half of each sandwich, reserving any leftover spread for a later use. Onto the bottom half of each sandwich, place 2-3 slices of mozzarella cheese, 2-3 slices of tomato, 3-4 slices of avocado, and about 2 tablespoons of feta cheese. Firmly place the top piece of bread onto each sandwich.
- Brush a grill pan or griddle with a small amount of olive oil, and place over medium-high heat. Place the sandwiches onto the hot pan. Place a heavy pan on top of the sandwiches to weigh them down, careful not to squeeze the filling out of the sandwiches. After 3-4 minutes, use a spatula or tongs to carefully flip the sandwiches, and another 3-4 minutes, until cheese is completely melted.
- Cool for a few minutes and serve.
Nutrition Facts : Calories 796.6, Fat 69.3, SaturatedFat 22.5, Cholesterol 108.5, Sodium 1168.8, Carbohydrate 20.2, Fiber 5, Sugar 6.1, Protein 27
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