Garlic And Oregano Marinated Chicken With Roasted Pepper And Black Olive Relish With Saffron Tomato Rice Recipes

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ROSEMARY OREGANO CHICKEN



Rosemary Oregano Chicken image

Delicious, easy and healthy chicken dinner recipe with a splash of olive oil, loads of lemon and spices!

Provided by Cleanfreshcuisine

Categories     Very Low Carbs

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 7

3 lbs chicken thighs, and drumsticks (Chicken breasts may be substituted)
1 cup lemon juice
1/3 cup olive oil
2 tablespoons dried oregano
2 tablespoons dried rosemary
1 teaspoon garlic powder
1 tablespoon black pepper

Steps:

  • Heat oven to 400 degrees. In a large bowl, whisk together the olive oil, lemon juice, oregano, rosemary, garlic powder and pepper.
  • Add chicken and turn to coat. Let stand for 10 minutes.
  • Pour chicken and marinade into a large baking pan.
  • Bake at 400 degrees for one hour or until chicken is nicely browned and juices run clear.
  • For this recipe, boneless chicken breasts can also be substituted. Cut the baking time to 30-35 minutes.

Nutrition Facts : Calories 605.7, Fat 47, SaturatedFat 11.5, Cholesterol 191, Sodium 174.8, Carbohydrate 5.3, Fiber 1.4, Sugar 1.1, Protein 39.8

GARLIC MARINATED ROASTED CHICKEN



Garlic Marinated Roasted Chicken image

This is a Cuban dish that goes really well with rice and beans and fried plantains. This smells wonderful while it's cooking. Don't be alarmed by the amount of garlic, it will be okay. Prep time includes marinating time.

Provided by Hey Jude

Categories     Chicken

Time 2h5m

Yield 4 serving(s)

Number Of Ingredients 10

1 (3 lb) chicken, cut in half
10 cloves garlic, minced
1/4 cup lime juice
1 teaspoon ground cumin
1 cup white wine
1 teaspoon salt
1 small onion, cut into chunks
2 shallots
1/2 teaspoon fresh ground black pepper
1/4 cup olive oil

Steps:

  • Rub the chicken inside and out with the minced garlic.
  • Place the remaining ingredients, EXCEPT FOR THE OLIVE OIL, in a food processor or blender; process until the onion and shallots are very finely chopped.
  • Place the chicken in a glass bowl and pour the marinade over, turning the chicken to make sure the marinade is spread evenly; refrigerate one hour.
  • Remove the chicken from the marinade (discard the marinade) and preheat your oven to 375°.
  • In a frying pan, heat olive oil over medium-high heat; when pan is hot, brown chicken on both sides, one half at a time.
  • Remove and place in a shallow roasting pan, skin side up, and roast 30-35 minutes, or until cooked through; check by piercing meat, if juices run clear the chicken is done.
  • Place the chicken on a carving board and cut into serving pieces.

Nutrition Facts : Calories 645.4, Fat 44.9, SaturatedFat 10.8, Cholesterol 155.2, Sodium 733.8, Carbohydrate 9.2, Fiber 0.6, Sugar 1.7, Protein 39.6

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