Garlic Lemon Yogurt Sauce Recipes

LEMON TAHINI YOGURT SAUCE

Lemon Tahini Yogurt Sauce image

Serve this delicious sauce with falafel in pita or with fresh vegetables. Best if made a few hours in advance, but it can be served immediately. I chop the garlic, and let it rest for 5 to 10 minutes before adding the remaining ingredients. This increases the amount of allicin, a compound shown to have antibacterial, antifungal, antiviral, and antiprotozoal activity.

Provided by Syd

Categories Side Dish Sauces and Condiments Recipes Sauce Recipes

Time 10m

Yield 4

Number Of Ingredients 6

Ingredients

3 cloves garlic, or more to taste
2 tablespoons tahini, or more to taste
1 (8 ounce) container plain yogurt
1 lemon, juiced and zested
½ teaspoon ground cumin
salt to taste

Steps:

Place garlic cloves in a blender or food processor and process to mince. Add tahini, and process for a further few seconds. Add yogurt, lemon juice, lemon zest, and cumin; process until smooth. Season to taste with salt. Transfer to a serving dish.

Nutrition Facts : Calories 90.3 calories, Carbohydrate 9.4 g, Cholesterol 3.4 mg, Fat 5.1 g, Fiber 2.1 g, Protein 4.8 g, SaturatedFat 1.1 g, Sodium 88.8 mg, Sugar 4.1 g

GARLIC YOGURT SAUCE

Garlic Yogurt Sauce image

Make and share this Garlic Yogurt Sauce recipe from Food.com.

Provided by Stormy Nights in Ca

Categories < 15 Mins

Time 10m

Yield 12 serving(s)

Number Of Ingredients 6

Ingredients

1 cup fat free Greek yogurt
8 garlic cloves
3 tablespoons lemon juice
1 teaspoon onion powder
4 -5 tablespoons olive oil
salt, as needed

Steps:

Mash garlic into a paste (salt helps to add a little traction to the garlic and makes it easier to mash) mix well into yogurt then add remaining ingredients. Chill for at least 3 hours before serving with chicken.

Nutrition Facts : Calories 55.7, Fat 4.6, SaturatedFat 0.7, Cholesterol 0.4, Sodium 16.3, Carbohydrate 2.6, Fiber 0.1, Sugar 1.7, Protein 1.3

LEMONY YOGURT SAUCE

Lemony Yogurt Sauce image

Grating the garlic with a Microplane instead of finely chopping reduces it to a pulp so it can dissolve into sauces like this one.

Provided by Anna Stockwell

Categories Bon Appétit Sauce Condiment Condiment/Spread Yogurt Lemon Garlic

Yield Makes about 2 cups

Number Of Ingredients 5

Ingredients

6 Tbsp. fresh lemon juice
1 garlic clove, finely grated
1 tsp. kosher salt
1 tsp. freshly ground black pepper
2 cups plain whole-milk Greek yogurt

Steps:

Whisk lemon juice, garlic, salt, and pepper into yogurt in a medium bowl to evenly distribute.
Do Ahead
Sauce can be made 1 day ahead. Cover and chill.

YOGURT GARLIC SAUCE

Yogurt Garlic Sauce image

Try this easy recipe for yogurt garlic sauce that is often used for shawarma or over meat. It makes an excellent alternative to mayonnaise.

Provided by Saad Fayed

Categories Sauces

Time 5m

Yield 8

Number Of Ingredients 4

Ingredients

16 ounces plain yogurt (cold)
2 garlic cloves (minced)
2 tablespoons lemon juice
Salt (to taste)

Steps:

Gather the ingredients.
In a small mixing bowl, combine the yogurt, garlic, lemon juice, and salt. Mix well.
Serve immediately or keep refrigerated for up to five days until use.

Nutrition Facts : Calories 37 kcal, Carbohydrate 4 g, Cholesterol 3 mg, Fiber 0 g, Protein 3 g, SaturatedFat 1 g, Sodium 80 mg, Sugar 4 g, Fat 1 g, ServingSize 16 oz. (8 servings), UnsaturatedFat 0 g

LEMON GARLIC YOGURT SAUCE RECIPE

Lemon Garlic Yogurt Sauce Recipe image

Provided by G. Stephen Jones

Categories Sauces

Time 15m

Number Of Ingredients 4

Ingredients

1 clove garlic (finely minced)
1 lemon (juice from)
½ cup plain yogurt
sliced almonds (or toasted pine nuts, optional)

Steps:

Combine the yogurt with the minced garlic and lemon juice in a small bowl using a whisk.
Season with a little salt, taste and adjust seasoning.
That's it!

GARLIC LEMON YOGURT SAUCE

Garlic Lemon Yogurt Sauce image

Categories Yogurt

Number Of Ingredients 5

Ingredients

2/3 cup plain yogurt
1/2 piece lemon zest
1 tablespoon lemon juice
1/2 garlic clove, minced
2 tablespoons olive oil

Steps:

Mix all ingredients together, salt & pepper to taste and let sit for at least 20 minutes prior to serving.
Serve with Broccoli Cheese Bites

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