Garlic Sunflower Seed Dressing Recipes

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GARLIC SUNFLOWER SEED DRESSING



Garlic Sunflower Seed Dressing image

This raw, vegan and glutenfree Garlic Sunflower Seed Dressing can be used as a super delicious dip or on a salad as a dressing - you simply adjust the consistency by adding more or less water.

Provided by Elephantastic Vegan

Categories     Condiment

Time 5m

Number Of Ingredients 6

1 cup sunflower seeds ((raw, hulled))
2/3 cup water ( + more for soaking)
2 tablespoons lemon juice
1 teaspoon maple syrup
1 garlic clove (peeled)
3/4 teaspoon salt

Steps:

  • Soak the sunflower seeds in water for about 1-2 hours. Then rinse and drain.
  • Add the soaked sunflower seeds, garlic, salt, maple syrup, lemon juice, and fresh water into a blender.
  • Blend until completely smooth. Now you can adjust the consistency. You might want to add more water for a thinner dressing or leave it as it is for a dip.

Nutrition Facts : Calories 79 kcal, Carbohydrate 2 g, Protein 2 g, Fat 6 g, Sodium 176 mg, Fiber 1 g, ServingSize 1 serving

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