Garlicky Bean Salad Recipes

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GARLICKY BEAN SALAD WITH CHORIZO



Garlicky bean salad with chorizo image

Re-create a taste of Spain in your garden with this tapas style salad, perfect for nibbling on in the sun

Provided by Good Food team

Categories     Buffet, Lunch, Main course, Side dish, Snack, Starter, Supper

Time 15m

Number Of Ingredients 7

400g can cannellini bean or other white bean
1 small red onion
2 tbsp red wine vinegar
140g button mushroom , thinly sliced
handful flat-leaf parsley , coarsly chopped
3 tbsp olive oil
100g thinly sliced chorizo

Steps:

  • Rinse and drain the beans, then pat dry with kitchen paper. Mix the onion with the vinegar and leave for 5 mins to soak. Mix the mushrooms and parsley into the beans, then add the onions and vinegar, oil and seasoning, then mix well.
  • Arrange overlapping slices of chorizo over two plates and spoon the salad in the centre. Serve with crusty bread.

Nutrition Facts : Calories 449 calories, Fat 30 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 6 grams sugar, Fiber 8 grams fiber, Protein 21 grams protein, Sodium 2.05 milligram of sodium

GARLICKY BEAN SALAD



Garlicky Bean Salad image

Provided by Florence Fabricant

Categories     salads and dressings, side dish

Time 2h

Yield 6 to 8 servings

Number Of Ingredients 7

2 1/2 cups dried pinto beans
4 1/2 cups water
2 teaspoons finely chopped garlic
4 tablespoons chopped Italian parsley
1/3 cup extra-virgin olive oil
1 teaspoon salt (or to taste)
Freshly ground black pepper

Steps:

  • Soak the beans in water overnight or place in a saucepan, bring to a boil and cook two minutes. Then allow to soak for one hour.
  • Bring to a simmer and cook, partly covered, until tender, about 40 minutes. Drain.
  • Transfer beans to a bowl and gently mix with garlic, parsley, one-fourth cup of the oil, salt and pepper. Allow to cool to room temperature, about 30 minutes. Just before serving, check seasonings and drizzle on remaining olive oil.

Nutrition Facts : @context http, Calories 292, UnsaturatedFat 8 grams, Carbohydrate 38 grams, Fat 10 grams, Fiber 10 grams, Protein 13 grams, SaturatedFat 1 gram, Sodium 305 milligrams, Sugar 1 gram

GARLICKY GREEN SALAD



Garlicky Green Salad image

Provided by Nancy Fuller

Categories     side-dish

Time 1h5m

Yield 4 to 6 servings

Number Of Ingredients 10

2 large heads garlic
2 tablespoons olive oil
Kosher salt and freshly ground black pepper
12 ounces fingerling potatoes, scrubbed
1/2 cup buttermilk, well shaken
1/2 cup sour cream
4 radishes, thinly sliced
2 handfuls baby arugula
2 hearts romaine lettuce, chopped
4 ounces extra sharp Cheddar, diced

Steps:

  • Preheat the oven to 400 degrees F.
  • Slice 1/4 inch off the top of both heads of garlic. Drizzle lightly with 2 teaspoons of the olive oil, season with salt and pepper, and wrap in heavy-duty foil. Add to a sheet tray. Add the fingerling potatoes to the same sheet tray and drizzle with the remaining oil, giving a toss, and seasoning with salt and pepper. Roast both the potatoes and the garlic until the potatoes are crisp on the outside and cooked through and the garlic is fragrant, 45 minutes.
  • Open the packets of garlic and cool. When potatoes are cool enough to handle, slice in half lengthwise.
  • To make the dressing, pour in the buttermilk, sour cream, squeeze the garlic out of its skin into the bowl of a food processor, and add a pinch each of salt and pepper. Blend until smooth.
  • Add the radishes, arugula, romaine, potatoes and cheese to a salad bowl. Drizzle the salad with enough dressing to coat and toss all together.

GARLIC GREEN BEAN SALAD



Garlic Green Bean Salad image

Provided by Sunny Anderson

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 6

1 pound green beans, stem ends removed
1/3 cup diced roasted red pepper
1 clove garlic, minced
1/2 medium red onion, diced
1 tablespoon red wine vinegar
Salt and freshly ground black pepper

Steps:

  • Cook green beans in a pot of boiling salted water until crisp tender, about 5 to 6 minutes. Remove to a bowl filled with ice water to stop the cooking. Drain and dry with paper towels then place in a serving bowl. Toss with remaining ingredients. Season, to taste, with salt and pepper. Let sit at room temperature, at least 30 minutes.

MINTY GREEN BEAN SALAD



Minty Green Bean Salad image

Unusual Italian green bean salad. Garlic and mint together - what a combo! My secret vinaigrette recipe too!

Provided by CELANE47

Categories     Salad     Vegetable Salad Recipes     Green Bean Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 12

¼ cup water
1 teaspoon white sugar
1 pound fresh green beans
4 cloves garlic, thinly sliced
2 slices onion, chopped
1 sprig fresh mint leaves
3 tablespoons olive oil
1 tablespoon cider vinegar
½ tablespoon minced garlic
¼ teaspoon dried basil
¼ teaspoon prepared mustard
salt and pepper to taste

Steps:

  • In a medium saucepan, bring the water and sugar to a boil, and cook the green beans 10 minutes, or until tender but crisp; drain.
  • Transfer green beans to a medium bowl, and mix with garlic, onion, and mint.
  • In a small container with a lid, mix olive oil, cider vinegar, garlic, basil, mustard, salt, and pepper. Shake until well blended. Toss into the green bean mixture.

Nutrition Facts : Calories 143.6 calories, Carbohydrate 12.3 g, Fat 10.3 g, Fiber 4.3 g, Protein 2.6 g, SaturatedFat 1.4 g, Sodium 8.7 mg, Sugar 3.5 g

BABY GREENS AND GARLICKY WHITE BEAN SALAD



Baby Greens and Garlicky White Bean Salad image

This is a very garlicky salad. A nice fast dinner. A slight adaptation from a recipe in "Weight Watchers Miracle Foods" cookbook. Each serving is 3 points as written. Though I suggest a tad more sauce, which would make the points go up a smidge. Red onion is preferred because of the milder taste. If you like the taste of raw onion, then yellow is fine too. The original recipe called for serving it immediately. I like to let it sit a few minutes so the tastes will meld, but it would not keep for more then an hour or 2. If you don't have baby greens, spinach would be excellent.

Provided by ladypit

Categories     Greens

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

2 1/4 cups baby greens
1 (15 ounce) can navy beans
1/2 cup sliced onion
1 tablespoon olive oil
1 tablespoon apple cider vinegar
1 garlic clove, minced (or more to taste)
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Chop the greens finely.
  • Mix them, the rinsed and drained beans, and the onion in a bowl.
  • In a smaller bowl or shaker combine the vinegar, the oil, and the garlic.
  • Add the salt and pepper and mix it all well.
  • Add the dressing to the greens and toss it together.
  • Let it sit about 5 minutes so the tastes will meld.

Nutrition Facts : Calories 189, Fat 4, SaturatedFat 0.5, Sodium 398.3, Carbohydrate 30, Fiber 11.5, Sugar 1.3, Protein 9

GARLICKY BEANS



Garlicky Beans image

Instead of broiling the garlic, you can also char cloves one at a time over the flame of a gas stove, holding and turning with tongs, until blackened and blistering, about 30 seconds to 1 minute each. The beans make a delectable side for Shrimp and Clams a la Plancha.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 1h15m

Yield Serves 8 to 10

Number Of Ingredients 5

1 pound dried cannellini beans
4 cloves garlic, unpeeled
1/2 cup extra-virgin olive oil
5 sprigs thyme
Kosher salt and freshly ground pepper

Steps:

  • Place beans in a large bowl; cover with water by several inches. Refrigerate, covered, overnight.
  • Preheat broiler. Drain and rinse beans. Transfer to a large pot; cover with 8 cups cold water. Place garlic cloves on a rimmed baking sheet and place under broiler, turning to charall over, 2 to 3 minutes. Add garlic, oil, and thyme to pot; season generously with salt and pepper. Bring to a boil, then reduce to a simmer and cook until beans are just tender, 45 minutes to 1 hour. Remove and discard aromatics; serve. (Or let cool completely in broth, then store in an airtight container in refrigerator up to 5 days.)

BEAN SALAD WITH LEMON AND GARLIC



Bean Salad With Lemon and Garlic image

This is from the Edgell website. A must have salad for bbqs, easy to make in advance so great to take to potlucks or picnics.

Provided by Sarah

Categories     Spinach

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

2 (420 g) cans four-bean mix
2 cups baby spinach leaves
2 tablespoons olive oil
1 teaspoon lemon, rind of, grated
1 garlic clove, crushed
1 tablespoon lemon juice
1 tablespoon parsley, chopped
1/4-1/2 cup black olives, sliced (optional)

Steps:

  • Place the four bean mix, baby spinach leaves, and olives, if using, in a large bowl.
  • Combine olive oil, lemon rind, garlic, lemon juice and parsley in a small bowl and whisk to combine.
  • Pour dressing over bean mix and toss gently to mix.

Nutrition Facts : Calories 65.8, Fat 6.8, SaturatedFat 0.9, Sodium 12.7, Carbohydrate 1.3, Fiber 0.5, Sugar 0.2, Protein 0.5

EASY COLD GREEN BEAN SALAD



Easy Cold Green Bean Salad image

What makes this cold green bean salad so good is that the beans marinate while they are still warm--that way the beans soak up the vinaigrette and become more flavorful.

Provided by barbara

Categories     Salad     Vegetable Salad Recipes     Green Bean Salad Recipes

Time 1h20m

Yield 6

Number Of Ingredients 9

2 pounds fresh green beans, trimmed
½ cup balsamic vinegar
⅓ cup extra-virgin olive oil
1 small sweet onion, thinly sliced
1 clove garlic, minced
2 teaspoons chopped fresh parsley
1 teaspoon white sugar
1 teaspoon salt
freshly ground black pepper to taste

Steps:

  • Bring a large pot with lightly salted water to a boil over high heat. Add beans and cook, uncovered, until soft but still firm to the bite, 7 to 10 minutes. Check often so beans don't overcook.
  • Combine vinegar, olive oil, onion, garlic, parsley, sugar, salt, and pepper in a large bowl.
  • Drain cooked green beans and mix with dressing in the bowl while still warm. Allow to marinate at room temperature for at least 1 hour. Serve at room temperature or chilled.

Nutrition Facts : Calories 180.2 calories, Carbohydrate 15.9 g, Fat 12.7 g, Fiber 5.4 g, Protein 3 g, SaturatedFat 1.8 g, Sodium 402.6 mg, Sugar 6.3 g

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